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We're bringing you something special in the feed today... a pep talk! Nothing summons the body blues quite like “swimsuit season” (yes, even if you're a feminist!). So, yoga queen Jessamyn Stanley has an Unladylike Pep Talk to help banish poolside panic and love yourself--even through peak boob-sweat-n-thigh-chafe weather.

Our Pep Talk series is available only on Stitcher Premium. Sign up and subscribe today at stitcher.com/premium. Use code UNLADYLIKE for a month of free listening.

Find Jessamyn’s digital yoga studio at https://www.theunderbelly.com/

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