In this powerful and transparent episode, Erica opens up like never before—sharing her personal journey of starting over after 22 years in the mining and minerals industry. Why walk away now? Because purpose is calling. She dives deep into what it means to feel stuck, to grieve—not just the loss of loved ones, but also the loss of jobs, identity, and the version of yourself you once knew. This episode reminds us that while grief is real, it doesn’t have to leave us stagnant.

 **How do you respond** when life hits hard? When the bottom drops out? When everything familiar fades? Erica encourages us to grieve, but also to *live*—to honor those we've lost by continuing to move forward in faith. Because God’s strength is made perfect in our weakness. And when we trust Him, even starting over becomes sacred ground.

🎧 Tune in for heartfelt honesty, spiritual encouragement, and a reminder that your response to life's trials can be your greatest act of faith.

📌 Don’t forget to **like, comment, and subscribe** for more real, raw, and redeeming conversations.

And if you haven't already, please subscribe to Embracing the Fight on YouTube and all other Social Media Platforms!

• YouTube: / embracingthefight
• IG: www.instagram.com/embracingthefight_
• BlueSky: https://bsky.app/profile/embracingthe...
• X: www.twitter.com/EmbracingFight
• TikTok: / embracingthefight Facebook:
• https://www.facebook.com/profile.php?...

 If you would like to be a guest on Embracing the Fight, please send an email to [email protected] or complete an appointment request through this Calendly link: https://calendly.com/diversitydesigned

If you are interested in learning more about LOVEBIOME, put a note in the comments and Erica will reach out to you concerning it.

And as always, thanks for tuning in to Embracing the Fight. Have an absolutely amazing day!

#EmbracingTheFight #HowDoYouRespond #GriefAndFaith #StartingOver #Purpose #FaithJourney #GodsStrength #PodcastEpisode124

In this episode, we dive into the powerful connection between music and your mood. Did you know that the type of music you listen to can shape your emotional and physical well-being?

Whether you're pushing through a tough workout or navigating a tough season in life, music can either weigh you down or lift you up. Upbeat music during exercise doesn't just distract you from the effort—it actually boosts your endorphins and adrenaline, helping you perform better and feel better.

But it goes deeper than that…

Are you feeding your soul with music that heals or music that hurts? The blues might echo your sadness, but it can also remind you that tough times don’t last. And Gospel/Christian music? It encourages your soul, restores your faith, and reminds you of hope—one verse at a time.

🎧 What are YOU listening to? 💡 What are you willing to try to improve your mood and mindset?

Tune in and let’s talk about how you can be more intentional with your playlist—and your peace.

🔔 Don’t forget to like, comment, and subscribe for more uplifting and empowering episodes every week!

And if you haven't already, please subscribe to Embracing the Fight on YouTube and all other Social Media Platforms!

📺 YouTube: / embracingthefight 📸 IG: www.instagram.com/embracingthefight_ 🌐 BlueSky: https://bsky.app/profile/embracingthe... 🐦 X: www.twitter.com/EmbracingFight 🎵 TikTok: / embracingthefight 📘 Facebook: https://www.facebook.com/profile.php?...

🎤 Want to be a guest on Embracing the Fight? Email us at: [email protected] Or book a time here: https://calendly.com/diversitydesigned

💚 Curious about LOVEBIOME? Drop a note in the comments and Erica will reach out to share more!

And as always, thanks for tuning in to Embracing the Fight. Have an absolutely amazing day!

#EmbracingTheFight #MusicAndMood #GospelHealing #SoulCare #FaithAndFitness #MentalHealthMatters #PodcastLife

In this powerful episode, Erica Lamar delivers a bold reminder: you don’t have to be perfect to pursue your purpose. Whether you’re launching a business, starting a podcast, or simply trying to make your voice heard — you just have to keep showing up.

💥 Stop waiting for the “perfect moment.” 💥 Stop hiding because your hair isn’t done or your plan isn’t polished. 💥 Your experiences, your truth, and your willingness to be seen are more than enough.

Erica shares why your consistency matters more than perfection, and how God can’t bless what you won’t bring to the table. If you’re not giving Him anything to work with, how can you expect a breakthrough?

🔥 Learn how ordinary people build extraordinary platforms — not because they’re experts, but because they showed up for themselves over and over again.

This episode is your push to: ✅ Step out of your comfort zone ✅ Stop comparing yourself to celebrities or polished influencers ✅ Start showing up authentically — even when it’s messy ✅ Understand that the seeds you sow in faith today will become your harvest tomorrow

💡 You are the message someone is waiting to hear. But they’ll never hear it if you don’t show up.

✨ Watch now. Like. Share. Subscribe. And remember — KEEP SHOWING UP.

And if you haven't already, please subscribe to Embracing the Fight on YouTube and all other Social Media Platforms!

📺 YouTube: / embracingthefight 📸 IG: www.instagram.com/embracingthefight_ 🌐 BlueSky: https://bsky.app/profile/embracingthe... 🐦 X: www.twitter.com/EmbracingFight 🎵 TikTok: / embracingthefight 📘 Facebook: https://www.facebook.com/profile.php?...

🎤 Want to be a guest on Embracing the Fight? Email us at: [email protected] Or book a time here: https://calendly.com/diversitydesigned

💚 Curious about LOVEBIOME? Drop a note in the comments and Erica will reach out to share more!

And as always, thanks for tuning in to Embracing the Fight. Have an absolutely amazing day!

#KeepShowingUp #EmbracingTheFight #FaithAndAction #StartMessy #PurposeDriven #EntrepreneurMotivation #FaithPodcast #EricaLamar

Welcome to Episode 121 of Embracing the Fight! This week, we’re diving deep into a topic that many women silently struggle with—perimenopause and its unexpected companion: midlife eating disorders.

From hot flashes and irregular periods to the emotional and physical rollercoaster caused by hormonal changes, this episode unpacks it all. Although Erica hasn't personally experienced these symptoms yet, she has walked closely with women who have—and today, she shares their powerful stories.

While Erica is not a medical professional, she offers helpful hints, practical tips, and encouragement that may support you or someone you love in navigating this unique and often overwhelming stage of life. Whether you're just entering perimenopause or already on the journey, you’re not alone—and there are ways to feel empowered and supported through the process.

👉🏽 Don’t forget to subscribe and follow us to stay up to date with real conversations that uplift, inform, and inspire!

And if you haven't already, please subscribe to Embracing the Fight on YouTube and all other Social Media Platforms!

📺 YouTube: / embracingthefight 📸 IG: www.instagram.com/embracingthefight_ 🌐 BlueSky: https://bsky.app/profile/embracingthe... 🐦 X: www.twitter.com/EmbracingFight 🎵 TikTok: / embracingthefight 📘 Facebook: https://www.facebook.com/profile.php?...

🎤 Want to be a guest on Embracing the Fight? Email us at: [email protected] Or book a time here: https://calendly.com/diversitydesigned

💚 Curious about LOVEBIOME? Drop a note in the comments and Erica will reach out to share more!

And as always, thanks for tuning in to Embracing the Fight. Have an absolutely amazing day!

In this powerful and thought-provoking episode of Embracing the Fight, Erica Lamar dives deep into the moment "When Reality Sets In" —and how it shows up in the most personal areas of our lives. With her signature honesty and heart, she explores the raw truths behind:

✨ Aging – The physical, mental, and emotional changes we face, and how they shape our sense of self. 🎯 Life Performance – From childhood dreams to adult responsibilities, Erica unpacks why so many of us trade passion for a paycheck—and how to reclaim our purpose. 💔 Relationships – Whether married, divorced, or single, we take a look at the deeper reasons we arrive at these statuses. Is it codependency? Trauma responses? True love? Reality has a way of rewriting our stories.

This episode is your reminder that facing the truth doesn't have to break you—it can build you. Erica challenges you to confront the real, make peace with it, and start writing a reality that’s truly your own.

And if you haven't already, please subscribe to Embracing the Fight on YouTube and all other Social Media Platforms!

• YouTube: www.youtube.com/embracingthefight
• IG: www.instagram.com/embracingthefight_
• BlueSky: https://bsky.app/profile/embracingthe...
• X: www.twitter.com/EmbracingFight
• TikTok: / embracingthefight
• Facebook: https://www.facebook.com/profile.php?...

If you would like to be a guest on Embracing the Fight, please send an email to [email protected] or complete an appointment request through this Calendly link: https://calendly.com/diversitydesigned

If you are interested in learning more about LOVEBIOME, put a note in the comments and Erica will reach out to you concerning it.

And as always, thanks for tuning in to Embracing the Fight. Have an absolutely amazing day!

📢 Comment below: What’s a reality you’ve had to come to terms with recently? Let’s talk about it.

#EmbracingTheFight #WhenRealitySetsIn #EricaLamar #LifeUnfiltered #HealingJourney #RealTalk #Podcast #Aging #Relationships #Purpose #LifePerformance #PersonalGrowth

In this heartfelt episode, digital creator and host Erica Lamar reflects on the power of self-reliance—not in isolation, but in alignment with God’s divine purpose for our lives.

💐 She opens the episode with a touching tribute to mothers in honor of Mother’s Day, acknowledging their strength, guidance, and resilience.

From there, Erica dives into a powerful message on taking action in faith. She reminds us that God has already given us everything we need to do His Will—we were born with purpose. Now it’s on us to walk it out.

 ✨ Why are we waiting to act?

✨ What’s holding us back from embracing our calling?

✨ How can we trust God and do the work?

Erica shares her own vulnerable journey, offering thoughtful and candid insights that will inspire you to evaluate where you are—and where God is calling you to go.

🙏 Don’t miss this episode if you're looking for motivation, clarity, and spiritual direction.

👉 Watch now, be encouraged, and start moving in purpose. 

And if you haven't already, please subscribe to Embracing the Fight on YouTube and all other Social Media Platforms!

• YouTube: / embracingthefight
• IG: www.instagram.com/embracingthefight_
• BlueSky: https://bsky.app/profile/embracingthe...
• X: www.twitter.com/EmbracingFight
• TikTok: / embracingthefight
• Facebook: https://www.facebook.com/profile.php?...

If you would like to be a guest on Embracing the Fight, please send an email to [email protected] or complete an appointment request through this Calendly link: https://calendly.com/diversitydesigned

If you are interested in learning more about LOVEBIOME, put a note in the comments and Erica will reach out to you concerning it.

And as always, thanks for tuning in to Embracing the Fight. Have an absolutely amazing day!

In this deeply personal episode, Erica opens up candidly and transparently. "Self Inflicted" dives into the raw truth behind her failed marriage, the impact of her own decisions, and the growth that comes from owning your story. This episode isn’t about blame—it’s about accountability.

Erica shares candid reflections on what she thought she wanted, what she actually got, and how those experiences shaped her. With honesty and grace, she reminds us that our choices shape our outcomes—and many of life’s wounds are self-inflicted.

This is not a slight toward anyone, especially not her ex-husband, but rather a call for introspection and personal responsibility. If you’re navigating heartbreak, growth, or seeking clarity on your path, this episode is for you.

🎧 Tune in and remember: You have the power to choose—and the power to heal.

🔔 Don’t forget to like, comment, and subscribe for more real-life conversations that help you fight through and flourish.

#EmbracingTheFight #SelfInflicted #PersonalGrowth #HealingJourney #Accountability #LifeChoices

And if you haven't already, please subscribe to Embracing the Fight on YouTube and all other Social Media Platforms!

• YouTube: / embracingthefight
• IG: www.instagram.com/embracingthefight_
• BlueSky: https://bsky.app/profile/embracingthe...
• X: www.twitter.com/EmbracingFight
• TikTok: / embracingthefight
• Facebook: https://www.facebook.com/profile.php?...

If you would like to be a guest on Embracing the Fight, please send an email to [email protected] or complete an appointment request through this Calendly link: https://calendly.com/diversitydesigned

If you are interested in learning more about LOVEBIOME, put a note in the comments and Erica will reach out to you concerning it.

And as always, thanks for tuning in to Embracing the Fight. Have an absolutely amazing day!

#EmbracingTheFight #SelfInflicted #PersonalGrowth #HealingJourney #Accountability #LifeChoices

You are the counselor. A degreed, highly experienced, and effective mental health counselor. You help people to navigate difficult times in their lives. You are married for 10 years, have a beautiful daughter, and all is well. Then, one day the trust is broken. You experience separation that eventually ends in divorce. As you begin to navigate this new normal, you move on with life. You dutifully complete your yearly health screening. The results return that you have breast cancer. Newly divorced, young daughter, and growing business... How do you handle all of this? Take a moment to listen to the testimony of Dr Beverley Boothe in Episode 117: A Survivor's Story.

If you would like to learn more about Dr. Beverley Boothe, please follow her on social media.

• @DrBeverleyBoothe on Instagram
• Dr.Beverley Boothe on Facebook
• Your Love Talks on YouTube

Also, if you are interested in subscribing to her audio podcasts, here are the links below

• Audio Podcast - https://open.spotify.com/show/6iYheyxEwewTY6vpk9jaEA
• Audio Podcast - https://podcasts.apple.com/us/podcast/your-love-talk/id1746968926

If you are interested in purchasing her book, "MENDED: Healing Your Heart After A Broken Relationship, here is the link:

 https://www.amazon.sg/Mended-Healing-Heart-Broken-Relationship/dp/B0D1HGC2YZ?source=ps-sl-shoppingads-lpcontext&ref_=fplfs&psc=1&smid=A78PUD8UBC03E

Lastly, if you are in need of counseling, and want to connect with Dr. Beverley Boothe, please visit her website:  https://yourlovetalk.com/

And if you haven't already, please subscribe to Embracing the Fight on YouTube and all other Social Media Platforms!

• YouTube: / embracingthefight
• IG: www.instagram.com/embracingthefight_
• BlueSky: https://bsky.app/profile/embracingthe...
• X: www.twitter.com/EmbracingFight
• TikTok: / embracingthefight
• Facebook: https://www.facebook.com/profile.php?...

If you would like to be a guest on Embracing the Fight, please send an email to [email protected] or complete an appointment request through this Calendly link: https://calendly.com/diversitydesigned

If you are interested in learning more about LOVEBIOME, put a note in the comments and Erica will reach out to you concerning it.

And as always, thanks for tuning in to Embracing the Fight. Have an absolutely amazing day!

You are now married. You've had discussions about having another child with your husband. Your doctors tell you the possibility is slim due to your age and the presence of diabetes. But, this becomes the least of your worries. During a checkup, it is found that you have endometrial cancer. But, at 39/40 years of age, Sayuri Cattouse-Joseph defies the odds. Please take a moment and listen to this candid and transparent story about her miracle baby. All it takes is faith and effort. God can and will show that what He says is true. Check out Episode 116, "My Miracle Baby", a true story of faith and hope.

And if you haven't already, please subscribe to Embracing the Fight on YouTube and all other Social Media Platforms!

• YouTube: / embracingthefight
• IG: www.instagram.com/embracingthefight_
• BlueSky: https://bsky.app/profile/embracingthe...
• X: www.twitter.com/EmbracingFight
• TikTok: / embracingthefight
• Facebook: https://www.facebook.com/profile.php?...

If you would like to be a guest on Embracing the Fight, please send an email to [email protected] or complete an appointment request through this Calendly link: https://calendly.com/diversitydesigned

If you are interested in learning more about LOVEBIOME, put a note in the comments and Erica will reach out to you concerning it.

And as always, thanks for tuning in to Embracing the Fight. Have an absolutely amazing day!

You were fearfully and wonderfully made. You have special talents and strengths manifested in you since birth. You walk in favor and light. But, you find yourself dimming your light so others can feel comfortable. Or you hold in things to protect or preserve others feelings. All the while, you are not living to your true potential. You are literally dying on the inside because you are living beneath your greatest self to please others. It is time to be your best self! It is ok to be you. In this episode, I am explaining why it is ok to be me. My hope is that you are encouraged to be you and take the world by storm!

And if you haven't already, please subscribe to Embracing the Fight on YouTube and all other Social Media Platforms!

• YouTube: http://www.youtube.com/embracingthefight
• IG: www.instagram.com/embracingthefight_
• BlueSky: https://bsky.app/profile/embracingthefight
• X: www.twitter.com/EmbracingFight
• TikTok: https://www.tiktok.com/@embracingthefight
• Facebook: https://www.facebook.com/profile.php?...

If you would like to be a guest on Embracing the Fight, please send an email to [email protected] or complete an appointment request through this Calendly link: https://calendly.com/diversitydesigned.

If you are interested in learning more about LOVEBIOME, put a note in the comments and Erica will reach out to you concerning it.

And as always, thanks for tuning in to Embracing the Fight. Have an absolutely amazing day!