What if aging could be a joyful journey? Join us on the Building Financial Fitness podcast as we chat with Bernard Loke, founder of BioLogic Technik, about the positive sides of getting older. Learn how staying active, keeping your muscles strong, and connecting with others can make life more vibrant and fun. As Bernard says, "Investing time in your health today pays dividends in a joyful, active tomorrow."

We'll share practical tips for aging well, bust some myths about getting older, and talk about how to make healthy habits stick. Bernard also gives great advice on overcoming common barriers to staying active.

Tune in for an inspiring and uplifting conversation that celebrates the beauty of aging and all the possibilities it brings.

You can learn more about Bernard Loke here:

https://www.linkedin.com/in/bernard-loke-86879b2a/
https://biologic.com.sg/

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Want to get in touch? You can reach out to us through the email [email protected], or through Junus Eu's instagram @missfitfi.

The Building Financial Fitness Podcast is an original production from Mediacorp.

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