Ever wondered how your financial decisions might change if you approached them with mindfulness? Join Junus on the Building Financial Fitness podcast as she chats with Stanley, the founder of Mindful Circle. Stanley talks about his journey from a high-stress banking career to mindfulness coaching and how it transformed his approach to money.

He shares a personal story about an investment that turned into a must-win puzzle and how mindfulness helped him take a step back and reflect. They also discuss practical tips for managing financial stress, making thoughtful investment choices, and being more intentional with your spending.

Tune in for a relaxed and insightful conversation about finding balance and well-being in your financial life. Who knew mindfulness could be your new financial superpower?

You can learn more about Stanley, and Mindful Circle here:
https://mindfulcircle.org/

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Want to get in touch? You can reach out to us through the email [email protected], or through Junus Eu's instagram @missfitfi.

The Building Financial Fitness Podcast is an original production from Mediacorp.

See omnystudio.com/listener for privacy information.

Ever felt stuck in a toxic work environment? You're not alone. Join host Junus and Aki, co-founder of Talent Stories, as they dive into real-life experiences and practical advice on dealing with workplace toxicity. Discover how different generations view toxicity, learn to spot the signs, and get actionable tips to improve your work life. Aki shares why clarity and trust are essential in today's changing work world. Tune in and start making positive changes today!

You can learn more about Aki Taha here:
https://www.linkedin.com/in/akitaha/

https://www.talentstories.com/newsletter

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Want to get in touch? You can reach out to us through the email [email protected], or through Junus Eu's instagram @missfitfi.

The Building Financial Fitness Podcast is an original production from Mediacorp.

See omnystudio.com/listener for privacy information.

Are you considering starting your own business? Join host Junus and guest Julian Low as they explore the tough side of entrepreneurship. Julian shares his journey from co-founding Zopim to becoming a venture capitalist, highlighting the financial, emotional, and personal sacrifices involved. Do you have the family support, financial planning, and strong conviction needed to succeed? Tune in for practical advice and a reality check for aspiring entrepreneurs.

You can connect with Julian here:
https://www.linkedin.com/in/julian-low-/
https://www.starstormvc.com/

Want to get in touch? You can reach out to us through the email [email protected], or through Junus Eu's instagram @missfitfi.

The Building Financial Fitness Podcast is an original production from Mediacorp.

See omnystudio.com/listener for privacy information.

Join our host Junus and Aki, co-founder of Talent Stories, as they explore the 2025 job market. Discover essential strategies for job seekers, including networking, storytelling, and re-skilling in the age of AI. Whether you're a fresh grad or mid-career professional, this episode offers practical tips and insights to help you thrive in a challenging job landscape. Tune in for an engaging and informative discussion!

You can learn more about Aki Taha here:
https://www.linkedin.com/in/akitaha/

https://www.talentstories.com/newsletter

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Want to get in touch? You can reach out to us through the email [email protected], or through Junus Eu's instagram @missfitfi.

The Building Financial Fitness Podcast is an original production from Mediacorp.

See omnystudio.com/listener for privacy information.

How do abundance and scarcity mindsets affect your finances? Can your upbringing shape your financial outlook? How can you balance these mindsets for better financial health?

In this episode, we explore the concepts of abundance and scarcity mindsets with Christopher Ng

You can learn more about Christopher Ng here:

https://www.linkedin.com/in/christopher-ng-wai-chung-cfa-jd-74400a14/

ERM Intro Course

Want to get in touch? You can reach out to us through the email [email protected], or through Junus Eu's instagram @missfitfi.

The Building Financial Fitness Podcast is an original production from Mediacorp.

See omnystudio.com/listener for privacy information.

How can you avoid overpaying for insurance? What should you look out for when buying your first policy? How do you separate sales tactics from genuine advice?

In this episode, we welcome back Eddy Cheong from Havend to discuss how to make smart insurance choices. 

You can learn more about Havend here:

https://havend.com/

Want to get in touch? You can reach out to us through the email [email protected], or through Junus Eu's instagram @missfitfi.

The Building Financial Fitness Podcast is an original production from Mediacorp.

See omnystudio.com/listener for privacy information.

How can mindfulness improve your finances? How do you balance personal finance with family duties? What’s the impact of trends like “soft feminism” on financial independence?

In this episode of the Building Financial Fitness podcast, we welcome back akura Seet, Co-Founder of Perfingo, to discuss the importance of being mindful about your finances.

You can learn more about Perfingo here: https://www.perfingo.com/

Want to get in touch? You can reach out to us through the email [email protected], or through Junus Eu's instagram @missfitfi.

The Building Financial Fitness Podcast is an original production from Mediacorp.

See omnystudio.com/listener for privacy information.

Are you worried about job stability? Wondering how to build a financial buffer? Curious about how to adjust your lifestyle to weather economic storms?

In this episode of the Building Financial Fitness podcast, Junus speaks with Christopher How on the pressing issue of job insecurity and how financial planning can help.

You can learn more about Christopher How here:

https://retireby50.me/

Want to get in touch? You can reach out to us through the email [email protected], or through Junus Eu's instagram @missfitfi.

The Building Financial Fitness Podcast is an original production from Mediacorp.

See omnystudio.com/listener for privacy information.

Have you ever thought about why men with higher incomes are more likely to get married? Or why financially independent women often choose to stay single? What challenges do dual-income households face today? How are modern relationships evolving under financial pressures?

In this episode, Junus speaks with Christopher Ng to explore the intriguing connection between marriage and money in 2024.

You can learn more about Christopher Ng here:

https://www.linkedin.com/in/christopher-ng-wai-chung-cfa-jd-74400a14/

ERM Intro Course

Want to get in touch? You can reach out to us through the email [email protected], or through Junus Eu's instagram @missfitfi.

The Building Financial Fitness Podcast is an original production from Mediacorp.

See omnystudio.com/listener for privacy information.

How much does longevity affect insurance policies? Especially considering the fact that more and more people are living longer, what kind of strain does this put on public and private institutions? And how do insurance companies work around this issue to continue providing coverage to its customers? 

In this episode, Junus speaks with Eddy Cheong, CEO of Havend, to find out more.

You can learn more about Havend here:

https://havend.com/

Want to get in touch? You can reach out to us through the email [email protected], or through Junus Eu's instagram @missfitfi.

The Building Financial Fitness Podcast is an original production from Mediacorp.

See omnystudio.com/listener for privacy information.