The Building Financial Fitness Podcast with Junus Eu

In this episode of Building Financial Fitness, Junus chats with trauma-informed counselor Chriestiena Newitt about how our past experiences shape the way we think and feel about money. From childhood scarcity to self-worth struggles, Chriestiena shares real stories and practical ways to start healing.

“If you're spending from fear or lack, it's not coming from a good place,” Chriestiena says. They explore how financial trauma shows up in everyday choices, and how awareness, self-compassion, and emotional investment can help us build a healthier relationship with money.

Tune in for a thoughtful and relatable conversation on money, mindset, and healing.

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You can find out more about Chriestiena Newitt, or Align Wellness and Therapy here:

https://www.linkedin.com/in/chriestiena/

https://alignwellnessandtherapy.squarespace.com/about

https://www.instagram.com/alignwellnessandtherapy

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Want to get in touch? You can reach out to us through the email [email protected], or through Junus Eu's instagram @missfitfi.

The Building Financial Fitness Podcast is an original production from Mediacorp.

See omnystudio.com/listener for privacy information.

Melvin Tan joins us again to talk about something that sounds super technical but is actually pretty exciting—building your own AI-powered PC. He shares how he went from not knowing much about tech to putting together machines that can run chatbots, train models, and handle serious creative work. We get into what kind of gear you need, how much it might cost, and why GPUs are the key to making it all work.

Melvin also gives us a peek into what’s trending after Computex 2025 and why more people are starting to explore DIY AI setups at home. If you’ve ever wondered whether you could build your own AI rig, this episode is a great place to start.

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You can find out more about RealMelTan or connect with him here:

https://www.linkedin.com/in/melvin-tan-wm/

https://www.youtube.com/c/RealMelTan

Typhoon Systems
https://www.typhoonsystems.asia/

https://www.linkedin.com/company/typhoonsystems/

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Want to get in touch? You can reach out to us through the email [email protected], or through Junus Eu's instagram @missfitfi.

The Building Financial Fitness Podcast is an original production from Mediacorp.

 

See omnystudio.com/listener for privacy information.

In this episode of Building Financial Fitness, Junus chats with Jeffrey Lim, a tech-savvy lawyer with nearly 30 years in the game. They dive into how AI is shaking up the legal world—not by replacing lawyers, but by changing how they work and what clients really value.

Jeffrey shares stories from his early days in law, reflects on how training and hiring are evolving, and explains why human judgment, empathy, and ethics still matter more than ever.

“Knowledge is no longer a differentiating factor. What clients value today is discernment, judgment, and the ability to perceive things others miss.” — Jeffrey Lim

It’s a smart, honest conversation about the future of law, and why being human still counts.

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You can find out more about Joyce A. Tan & Partners LLC here:

https://www.joylaw.com/

https://www.linkedin.com/company/joyce-a-tan-&-partners/

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Want to get in touch? You can reach out to us through the email [email protected], or through Junus Eu's instagram @missfitfi.

The Building Financial Fitness Podcast is an original production from Mediacorp.

See omnystudio.com/listener for privacy information.

What are AI clauses, and why should you care? In this episode, Junus speaks with Hui Ling Teo from Beyond Horizons, Bethel Chambers LLC to unpack how AI is changing the way we think about copyright, contracts, and control over our own content. Whether you're a creator, a business owner, or just someone who shares online, this conversation will get you thinking.

As Hui Ling puts it, “Even if you don’t use AI, your service providers might be using it, and you may not know what kind of data they’re using to produce that AI output for you.” From protecting your IP to understanding how AI tools are trained, this episode offers practical insights for navigating today’s digital landscape.

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You can connect with Hui Ling Teo here:
https://www.linkedin.com/in/huilingt/
https://www.linkedin.com/company/beyondhorizonslegal/
https://beyondhorizons.sg/en-us/
https://www.instagram.com/beyondhorizonslegal/

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Want to get in touch? You can reach out to us through the email [email protected], or through Junus Eu's instagram @missfitfi.

The Building Financial Fitness Podcast is an original production from Mediacorp.

See omnystudio.com/listener for privacy information.

Is GenAI helping creatives do more, or making them worry about their jobs?

In this episode of the Building Financial Fitness podcast, Junus chats with Jayce Tham from CreativesAtWork, a freelance-led agency that’s been supporting creatives since 2012.

They talk about how freelancing has changed over the years, especially after COVID, and how creatives are reacting to the rise of AI tools. Some are excited, some are nervous, and many are still figuring it out.

“GenAI has the potential to help any creative push the boundaries and make us even more creative than before,” says Jayce, encouraging creators to see AI as a collaborator, not a competitor.

They also get into copyright concerns, originality, and why building a strong personal brand and community can help protect your work in the digital age.

You can connect with Jayce Tham here:

https://www.linkedin.com/in/jaycetham/

https://www.creativesatwork.asia/

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Want to get in touch? You can reach out to us through the email [email protected], or through Junus Eu's instagram @missfitfi.

The Building Financial Fitness Podcast is an original production from Mediacorp.

See omnystudio.com/listener for privacy information.

What does it really mean to stay relevant at work as we age? In this episode, Junus sits down with Nancy Yu to explore how ageism quietly shapes hiring decisions, leadership roles, and workplace culture. Nancy shares insights from her experience in corporate turnarounds, offering practical ways companies and individuals can rethink age, value, and career longevity.

They discuss how government incentives and flexible job design can support age diversity, and why staying connected to the frontlines matters more than ever. Nancy also reflects on the power of curiosity and personal agency, reminding us, “If you have to explain to people where you bring value, maybe it’s time to reposition yourself.”

This conversation offers a fresh perspective on navigating career transitions and challenges outdated assumptions about age and work.

You can connect with Nancy here:

https://nancycontemplates.com/

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Want to get in touch? You can reach out to us through the email [email protected], or through Junus Eu's instagram @missfitfi.

The Building Financial Fitness Podcast is an original production from Mediacorp.

See omnystudio.com/listener for privacy information.

What if success isn’t about chasing the next big thing, but about knowing when to slow down and shift gears?

In this episode of Building Financial Fitness, Derek Tan, co-founder of Viddsee, is back to chat about how life and work change over time. He shares what it was like to start a company right after getting married, how he’s balanced passion with practicality, and why taking time to reflect has been such a game changer.

As Derek puts it, “If I follow my passion, money will come. If I follow the money, it may not appear.” His story is a great reminder that sometimes the best moves come from tuning in to what really matters, not just what looks good on paper.

ou can connect with Derek Tan here:

https://www.linkedin.com/in/derektrex/

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Want to get in touch? You can reach out to us through the email [email protected], or through Junus Eu's instagram @missfitfi.

The Building Financial Fitness Podcast is an original production from Mediacorp.

See omnystudio.com/listener for privacy information.

Are you making the most of your money, even if you don’t earn a lot?

In this episode of the Building Financial Fitness podcast, Junus chats with Chuin Ting from MoneyOwl about how people with irregular incomes like gig workers and young adults can still build solid financial habits. They talk about why saving matters more than earning, how to deal with lumpy income, and why you don’t need fancy financial products to get started. Chuin also shares some real talk about automation, mindset shifts, and the one MoneyOwl tool she wishes more people knew about. It’s a super practical, down-to-earth conversation that’ll leave you feeling more confident about your money.

Find out more about MoneyOwl here:

https://www.moneyowl.com.sg/

https://www.instagram.com/moneyowlsg?igsh=MW93aHlpc2Nodm8zMQ==

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Want to get in touch? You can reach out to us through the email [email protected], or through Junus Eu's instagram @missfitfi.

The Building Financial Fitness Podcast is an original production from Mediacorp.

See omnystudio.com/listener for privacy information.

What happens when caregiving quietly reshapes your life and your finances forever?

In this episode of Building Financial Fitness, Junus catches up with Cathie Chew, who shares what it was like stepping into the role of caregiver for her husband. She talks about the emotional ups and downs, the financial strain, and how she managed to stay afloat with some smart planning and a strong support system. They also dive into why caregiving often falls on women, how tricky it can be to get government help, and what workplaces can do to better support caregivers. It’s a real and relatable conversation about a role that’s more common than we think but rarely talked about.

You can connect with Cathie Chew here:

https://www.linkedin.com/in/cathie-chew-princesscathie888/

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Want to get in touch? You can reach out to us through the email [email protected], or through Junus Eu's instagram @missfitfi.

The Building Financial Fitness Podcast is an original production from Mediacorp.

 

See omnystudio.com/listener for privacy information.

So… what can you do that AI can’t?

In this episode of Building Financial Fitness, Jayce Tham from CreativesAtWork is back—and she’s not sugarcoating it. If you’re a young creative trying to break into the industry (or just stay relevant), this one’s for you.

We’re talking real talk about why having just one skill won’t cut it anymore, how soft skills are your secret weapon, and why your mindset might be the thing holding you back. Jayce also shares tips on freelancing, building your own crew, and figuring out what kind of creative you actually want to be.

Whether you're hustling solo or dreaming big, this episode will give you the clarity (and kick) you need to level up.

Hit play and let’s get into it.

You can connect with Jayce Tham here:

https://www.linkedin.com/in/jaycetham/

https://www.creativesatwork.asia/

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Want to get in touch? You can reach out to us through the email [email protected], or through Junus Eu's instagram @missfitfi.

The Building Financial Fitness Podcast is an original production from Mediacorp.

 

See omnystudio.com/listener for privacy information.