The Building Financial Fitness Podcast with Junus Eu

What would you do if you suddenly had to care for the person who once cared for you? At just 24, Eric Lim found himself in that spot when his father collapsed at the void deck. Overnight, he became a caregiver, juggling hospital visits, uni deadlines, and the emotional ups and downs of looking after a parent.

In this episode of Building Financial Fitness, we chat about the real cost of caregiving, from medical bills to the time, energy, and heart it takes. Eric shares how the experience changed his outlook on work, family, and what really matters, and how he found balance along the way.

He also talks about his upcoming book Nurturing the Nurturer – The Art of Caring Without Losing Yourself. It’s an honest, down-to-earth conversation about love, sacrifice, and learning to care without burning out.

“Caregiving doesn’t have to be a lonely journey. It’s okay to ask for help.”

-

You can connect with Eric Lim here:

https://www.somnuswellness.com/

https://sg.linkedin.com/in/ericlimcj

https://www.instagram.com/somnussleepwellness

https://www.instagram.com/ericlimcj

-

Want to get in touch? You can reach out to us through the email [email protected], or through Junus Eu's instagram @missfitfi.

The Building Financial Fitness Podcast is an original production from Mediacorp.

See omnystudio.com/listener for privacy information.

What happens when artificial intelligence starts trading crypto for us? In this episode of Building Financial Fitness, Junus chats with Dr. Serkan Toto about how AI is shaking up the world of digital currencies. They talk about trading bots that never sleep, how AI could make investing easier for everyone, and what happens when too many people start trusting machines with their money.

They also dig into the darker side of tech, from deepfakes and fake exchanges to scams that look completely real. Dr. Toto shares how to spot red flags, stay alert, and use AI tools without getting caught in the hype.

Tune in to find out if AI is the next big opportunity in crypto or a high-tech trap waiting to catch investors off guard.

-

You can connect with Dr Serkan Toto here:

https://x.com/serkantoto

-

Want to get in touch? You can reach out to us through the email [email protected], or through Junus Eu's instagram @missfitfi.

The Building Financial Fitness Podcast is an original production from Mediacorp.

See omnystudio.com/listener for privacy information.

If you could give your teenage self one piece of money advice, what would it be? In this episode of Building Financial Fitness, Wenhao, serial entrepreneur and founder of Smilie.io, shares how dropping out of school (twice!) set him on a path to building businesses across Asia.

“The earlier you understand that you’re not a slave to the dollar, and the money is slave to you, the happier you’ll be.”

From learning the hard way about spending (mostly on food) to figuring out what really matters, Wenhao keeps it real about the ups and downs of entrepreneurship. He talks about chasing curiosity, not comfort, and how he’s teaching his kids to be brave enough to try and smart enough to learn.

It’s an inspiring and down-to-earth conversation that will make you rethink how you view money, ambition, and success.

-

You can connect with Wenhao or find out more about Smilie here:

https://www.linkedin.com/in/dongwenhao/

https://www.smilie.io/

-

Want to get in touch? You can reach out to us through the email [email protected], or through Junus Eu's instagram @missfitfi.

The Building Financial Fitness Podcast is an original production from Mediacorp.

See omnystudio.com/listener for privacy information.

In this episode of Building Financial Fitness, host Junus Eu chats with Ming Feng, ex-head of Seedly and now CEO of TradingKey, about how our investment habits evolve through different stages of life.

From first paychecks to family planning and retirement goals, Ming shares how shifting priorities and market trends influence the way we invest. He talks about balancing risk and stability with his barbell method and why the “100 minus your age” rule still matters today.

Together, they explore:

• How your investment strategy should evolve as you grow

• Why risk appetite is as much about mindset as it is about age

• What every beginner should do before buying their first stock

• How AI, crypto, and ETFs are changing the investment landscape

🎧 Tune in for an honest, insightful conversation on building smarter, steadier wealth over time.

-

You can connect with Ming or find out more about TradingKey here:

https://www.linkedin.com/in/yeap-ming-feng/

https://www.tradingkey.com/

-

Want to get in touch? You can reach out to us through the email [email protected], or through Junus Eu's instagram @missfitfi.

The Building Financial Fitness Podcast is an original production from Mediacorp.

See omnystudio.com/listener for privacy information.

Poor sleep doesn’t just leave you tired — it can drain your wallet, hurt your career, and strain your relationships. In this episode of the Building Financial Fitness Podcast, Junus chats with Eric Lim, Certified MBSR (Mindfulness-Based Stress Reduction) Teacher and co-founder of Somnus Sleep Wellness, about the hidden costs of sleep deprivation.

As Eric puts it, “Sleep is not a waste of time — it’s a biological necessity.” He breaks down the science of sleep cycles, sleep pressure, and circadian rhythms, and shares practical tips for busy professionals, parents, and shift workers.

Prioritizing sleep might just be your smartest investment.

-

You can connect with Eric Lim here:

https://www.somnuswellness.com/

https://sg.linkedin.com/in/ericlimcj

https://www.instagram.com/somnussleepwellness

https://www.instagram.com/ericlimcj

-

Want to get in touch? You can reach out to us through the email [email protected], or through Junus Eu's instagram @missfitfi.

The Building Financial Fitness Podcast is an original production from Mediacorp.

See omnystudio.com/listener for privacy information.

How has 2025 shaped up for crypto investors — and what role does politics play in the market? In this episode of the Building Financial Fitness Podcast, Dr. Serkan Toto returns to unpack the “Trump effect” on crypto, why meme coin mania is fading fast, and whether Bitcoin is still the safe bet in a volatile landscape.

From the rise of Bitcoin ETFs to cultural differences in adoption across Asia, we dive into what’s fueling retail and institutional interest alike. As Dr. Toto puts it, “Bitcoin is kind of like a digital gold — it’s not going away anymore.”

If you’ve been wondering where crypto is headed next — or just want a clearer picture of how politics, culture, and markets collide — this episode is packed with insights you won’t want to miss.

-

You can connect with Dr Serkan Toto here:

https://x.com/serkantoto

-

Want to get in touch? You can reach out to us through the email [email protected], or through Junus Eu's instagram @missfitfi.

The Building Financial Fitness Podcast is an original production from Mediacorp.

See omnystudio.com/listener for privacy information.

Can self-compassion be the secret to smarter money management? In this episode of Building Financial Fitness, Junus talks with Chriestiena, a mother of three, about how busy mums can take control of their finances without adding to their stress.

Chriestiena shares her journey from relying on her ex-husband for money matters to building independence through budgeting, investing, and mindful money habits. “Numbers can feel overwhelming, but giving yourself just 20 minutes a week to check in can make all the difference,” she says.

Together, they explore the hidden financial responsibilities mothers face, the importance of visibility in household budgets, and why self-compassion is just as crucial as spreadsheets.

If you’re a parent juggling kids, careers, and cash, this conversation will inspire you to build confidence, reduce stress, and shape a healthier financial future.

-

You can find out more about Chriestiena Newitt, or Align Wellness and Therapy here:

https://www.linkedin.com/in/chriestiena/

https://alignwellnessandtherapy.squarespace.com/about

https://www.instagram.com/alignwellnessandtherapy

-

Want to get in touch? You can reach out to us through the email [email protected], or through Junus Eu's instagram @missfitfi.

The Building Financial Fitness Podcast is an original production from Mediacorp.

See omnystudio.com/listener for privacy information.

How do you negotiate in personal finance? Negotiation isn’t just for boardrooms or lawyers—it’s something we do every day, often without realizing it. In this episode of the Building Financial Fitness podcast, Jeffrey joins us to chat about how the art of negotiation shows up in everything from buying a home to asking for a raise, and even in our family lives.

As Jeffrey says, “Every negotiation begins with some backstory. What is the true motivation for the deal?” Once you start looking at it that way, the whole process feels less intimidating—and a lot more human.

We talk about everything from property deals gone sideways to why fresh grads often take lower pay, and how knowing your worth (and when to bring it up) can shift the conversation in your favor.

🎙️ Tune in for a down-to-earth conversation on spotting hidden agendas, building leverage, and navigating money talks with a bit more confidence.

-

You can find out more about Joyce A. Tan & Partners LLC here:

https://www.joylaw.com/

https://www.linkedin.com/company/joyce-a-tan-&-partners/

-

Want to get in touch? You can reach out to us through the email [email protected], or through Junus Eu's instagram @missfitfi.

The Building Financial Fitness Podcast is an original production from Mediacorp.

See omnystudio.com/listener for privacy information.

What if your computer could make money while it just sits there? In this episode of the Building Financial Fitness podcast, Mel Tan joins me to explore the fun and surprising ways people are turning idle tech into income in 2025.

Gone are the crypto mining boom days, but new platforms like Vast.ai and Salad now let you rent out your GPU power, while freelancing sites offer quick gigs for those with high-end hardware. We also chat about side hustles like online research tasks and even mobile games that pay. Some ideas sound too good to be true, others are refreshingly practical—but all of them show how your gadgets can start working for you.

If you’ve ever wondered whether that spare PC could cover your next kopi or even more, this episode is for you.

-

You can find out more about RealMelTan or connect with him here:

https://www.linkedin.com/in/melvin-tan-wm/

https://www.youtube.com/c/RealMelTan

Typhoon Systems
https://www.typhoonsystems.asia/

https://www.linkedin.com/company/typhoonsystems/

-

Want to get in touch? You can reach out to us through the email [email protected], or through Junus Eu's instagram @missfitfi.

The Building Financial Fitness Podcast is an original production from Mediacorp.

 

See omnystudio.com/listener for privacy information.

How do you hold on to your sense of self when your job, your industry, or even your entire career path starts to shift? Hui Ling Teo returns to Building Financial Fitness for a candid conversation on grit, identity, and navigating the changing world of work in 2025. As a legal entrepreneur, founder of Beyond Horizons, and a mother thinking about the future her children will face, Hui Ling shares personal reflections on resilience and reinvention.

Together with host Junus, they explore the illusion of job security, the emotional toll of layoffs, and the challenge of building a life beyond the job title. As Hui Ling puts it, “It’s not risk free, but it starts somewhere and it’s starting that counts.” Whether you're just starting out or rethinking your path, this episode offers a grounded take on staying relevant and open to possibility.

-

You can connect with Hui Ling Teo, and find out more about Beyond Horizons by Bethel Chambers LLC here:
https://www.linkedin.com/in/huilingt/
https://www.linkedin.com/company/beyondhorizonslegal/
https://beyondhorizons.sg/en-us/
https://www.instagram.com/beyondhorizonslegal/

-

Want to get in touch? You can reach out to us through the email [email protected], or through Junus Eu's instagram @missfitfi.

The Building Financial Fitness Podcast is an original production from Mediacorp.

See omnystudio.com/listener for privacy information.