The Article

PEP under Stress

Breathe

Conscious control of the autonomic system

Xhaler

https://twitter.com/nathanwpyle/status/1071860695371825155

Talk

Positive self-talk

See

Mental Rehearsal/Visualization

Focus

Development and Use of a focus/trigger word

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Additional Resources

* Brindley's CRM for Team Performance Guide

* Hicks and Petrosoniak on Human Factors in Trauma Resus (Show on this Soon)

* Anything by Jason Brooks

Now on to the Podcast...