In this Episode, Emily and Carissa are chatting about all things anxiety, spirituality, and purpose - and how they are all interconnected.

How can you take more responsibility for your mental health and life as a whole?

Awareness is key.

Find Carissa on IG & FB! @carissajohnsen

Carissa also has a Podcast: Freedom Designers on iTunes!

In this episode Emily brings solutions & advice to some of the *most* highly used mind drama excuses in the coaching industry.

1. Scared of judgement

2. Not enough money

3. Comparisonitis

Emily is encouraging you to take messy action and not buy into the BS perception of how hard it is to build a brand/business! It is a step by step process, and takes time to integrate and understand. That's why you need to have thick skin when it comes to being your most authentic self online. Also, we are shining light on SELF-JUDGEMENT and how that creates judgement in your environment/communities as well.

In this episode, Emily is talking about a certain issue in the coaching industry. The bypassing, and the danger of allowing yourself to be brainwashed and conditioned into thinking that COVID-19 is fake & the Civil Rights movement is of low vibration. Couldn't be further from the truth.

If you want to be a coach, you have to be willing to explore discomfort and the shadows that come with this industry, this society, and this world as a whole.

This meditation is a guided practice for those who are struggling to own their gifts and crush their fears of not being good enough.

When you resist deciding on your goals, you can't prioritize. When you can't prioritize, you consistently avoid taking action on what is important and PRODUCTIVE! Avoiding taking action creates ANXIETY & SELF-DOUBT! SO... here are 3 super quick steps to get you feeling more confident about where you are going in your life and business.

Connect with Emily on Instagram: @emsaramarie

Follow Adrien on Instagram here: @the_consciouslifter https://www.instagram.com/the_consciouslifter/?hl=en

Add him on Facebook: Adrien Moreno https://www.facebook.com/profile.php?id=100023945741830

This episode is all about divine partnership and how we are getting it wrong in relationships - and what to do about it.

Follow Emily on Instagram: emsaramarie

Here are some badass tips for showing up for yourself and letting go of the BS stories the hold you back.

Instagram: @emsaramarie

Stop settling in crappy jobs, crappy relationships, and crappy friendships.

Let me know what motivational topics you want to hear on Mondays by sending me a dm on instagram! @emsaramarie