In Episode #17, Emily and Melissa are talking about energy healing, alchemy healing, and TRAUMA! These are so important to learn as we get older, as our trauma as children and adolescents trickles into adulthood. Find Melissa here: www.instagram/melissalapides/ Facebook: Melissa Lapides

In Episode #16, Emily and Erin chat about healing your inner child and how to identify patterns in your every day life that may be operated from the wounds of that space. Find Erin on Instagram: @erinnicolecoaching and on Facebook: Erin Nicole Porter. Also, search her Facebook community: Burnout to Breakthrough

In today’s Episode on the Mindset Mastery Podcast, Regina shares her anxiety story about how she went from being highly stressed and anxious to being fully in her power and able to maintain her anxiety. Emily and Regina are chatting about how to implement mindful tools for keeping your anxiety at a low. Follow Regina on Instagram: @reginaalawrence and add your on Facebook: Regina Angelica Lawrence

In Episode #14 of the Mindset Mastery Podcast, Emily and Adrian talk about the mental & spiritual side of health and fitness. Can you really be fulfilled in your journey without the mindset aspect? Find Adrian on Facebook as “Adrian Moreno” and join him on Instagram @the_consciouslifter

In this episode, Emily and Vanessa are chatting about owning your power, standing up for yourself, modern day feminism and how Vanessa has incorporated that into her real estate business. Grab your early bird tickets to AMPLIFY: bit.ly/2020earlyaccess and follow her on Instagram @iamvanessacharles

In Episode #11, Emily is chatting with you about how we can get comfortable identifying with mental illness or illness in general.

In this episode, Emily interviews MaKenzie Costley on diet freedom, body image, and how this all correlates with mindset, the ever lasting social conditioning of not feeling good enough - and of course, commitment. You can find MaKenzie on Instagram: @makenzie_costley. Also, go to maKenziecostley.com to download her free 22 page guide on food freedom!

On today’s minisode Emily talks about the fear of change in all of us who desire success. We want it, but we know we have to do a lot of growing, changing, and transforming to get it... and sometimes just that alone is scary.

In Episode #09, Emily talks about how important it is to identify the beliefs that hold you back from truly loving yourself and loving your body. She explains how our subconscious mind and subconscious beliefs MUST be rewired in order to shift that mindset from fear to love and contentment within yourself.