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Emma Fitzgerald is a neuro psychologist and ultra runner. She has done a deep dive into cognitive function and ultra marathon running. Come and join us for a chat about what she discovered.
Stepping Stone Coaching
If you’re ready to smash your own running goal, and you’d like a down to Earth human being guiding and supporting you in your training, get in touch with me at Stepping Stone Coaching at:
https://beck2225.wixsite.com/steppingstonecoach
https://www.facebook.com/Stepping.Stone.Coach
SHOW NOTES
Emma Fitzgerald | Neuropsychology
https://emmafitzgerald.com.au/
Combined effects of sleep deprivation and strenuous exercise on cognitive performances during The North
Hurdiel, et al. (2014)
https://www.tandfonline.com/doi/full/10.1080/02640414.2014.960883
Effect of an Ultra-Endurance Event on Cardiovascular Function and Cognitive Performance in Marathon Runners
Perotta, et al. (2022)
https://www.researchgate.net/publication/360084492_Effect_of_an_Ultra-Endurance_Event_on_Cardiovascular_Function_and_Cognitive_Performance_in_Marathon_Runners
The effects of sleep deprivation and extreme exertion on cognitive performance at the world-record breaking Suffolk Back Yard Ultra-marathon
Benchetrit, et al. (2024)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10939274/
Exogenous Ketosis Counteracts The Decline In Cognitive Function During Ultra-running
Poffe, et al. (2022).
https://www.researchgate.net/publication/363342704_Exogenous_Ketosis_Counteracts_The_Decline_In_Cognitive_Function_During_Ultra-running
Tales From The Midpack
www.facebook.com/FromTheMidPack
Emma Fitzgerald is a neuro psychologist and ultra runner. She has done a deep dive into cognitive function and ultra marathon running. Come and join us for a chat about what she discovered.
Stepping Stone Coaching
If you’re ready to smash your own running goal, and you’d like a down to Earth human being guiding and supporting you in your training, get in touch with me at Stepping Stone Coaching at:
https://beck2225.wixsite.com/steppingstonecoach
https://www.facebook.com/Stepping.Stone.Coach
SHOW NOTES
Emma Fitzgerald | Neuropsychology
https://emmafitzgerald.com.au/
Combined effects of sleep deprivation and strenuous exercise on cognitive performances during The North
Hurdiel, et al. (2014)
https://www.tandfonline.com/doi/full/10.1080/02640414.2014.960883
Effect of an Ultra-Endurance Event on Cardiovascular Function and Cognitive Performance in Marathon Runners
Perotta, et al. (2022)
https://www.researchgate.net/publication/360084492_Effect_of_an_Ultra-Endurance_Event_on_Cardiovascular_Function_and_Cognitive_Performance_in_Marathon_Runners
The effects of sleep deprivation and extreme exertion on cognitive performance at the world-record breaking Suffolk Back Yard Ultra-marathon
Benchetrit, et al. (2024)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10939274/
Exogenous Ketosis Counteracts The Decline In Cognitive Function During Ultra-running
Poffe, et al. (2022).
https://www.researchgate.net/publication/363342704_Exogenous_Ketosis_Counteracts_The_Decline_In_Cognitive_Function_During_Ultra-running
Tales From The Midpack
www.facebook.com/FromTheMidPack
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