#162 After 5 years juggling family, work & study Emma Park graduated university with a Bachelor of Health Science in Nutritional Medicine and went straight into clinical practice. Emma’s specialities have grown organically, being drawn into the Gut Health, Microbiome, Pregnancy & Breastfeeding fields through her role with Qiara and the dire need for getting better outcomes for mums & bubs, and also more widely > finding the root cause of chronic gut issues in our community.

In this episode we cover

• What an empowered birth may look like
• What birth trauma is
• Consequences of birth trauma
• Common risk factors of birth trauma
• Ways to prevent birth trauma
• What you can do if birth trauma has taken place
• Birth mapping
• And so much more