Emma is a well-known person in the OCR world and has a passion for developing and promoting OCR from the grass roots

We learn about the OCR Girls and Boys and how they formed and have grown in numbers. We discuss Hyrox and Emma's involvement with it, and we discuss her role with UKOSF and how she fits in to the scheme of things

UKOSF website

UKOSF Facebook

OCR Girls Instagram and Facebook Page

OCR BOYS Instagram and Facebook Page

Outro song courtesy of: The Score - Revolution