Fitness Racing Podcast

By UKHXR

What's Fitness Racing Podcast about?

News, reviews and interviews from the world of HYROX, DEKAFIT and more. The longest running and most consistent podcast in Europe for Hybrid and Fitness Racing. New episodes every Wednesday.

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Fitness Racing Podcast episodes:

06.19.2024
HYROX World Champs 2024 Weekend Review Episode
HYROX World Champs 2024 Weekend Review Episode This week on the show we look back on the entire HYROX World Champs weekend with the help of Caitlin Robbins and Kirsty Keating. We tackle the big topics of the weekend including...
06.12.2024
HYROX World Champs 2024 Elite 15 Review Episode
This week on another bumper episode of the show we review the Elite 15 races, the mixed Relay Championship and the big talking points from Nice. We are joined by Dave Claxton from the OFX Podcast and Emma Waring from...
06.05.2024
HYROX World Champs 2024 Elite 15 Preview Episode
This week on a bumper episode of the show we preview the Elite 15 races and also some of the other stories heading into Nice. We are joined by Dave Claxton from the OFX Podcast and Emma Waring from Team...
06.04.2024
HYROX Mixed Relay World Champs - Team England
This week we are joined by Team England members Michael “Sandy” Sandbach, Kate Davey, Jake Williamson and Zara Piergianni. We find out more about the team selection and how the team is feeling about this coming weekend. We...
05.29.2024
Running your own HYROX – Danny Rae and Zoe Hague
This week on the show we are joined by Danny Rae and Zoe Hague. Their first taste of HYROX was watching the World Championships in Manchester last year. Since that point they have been hooked, notching up an impressive number...
05.26.2024
London Olympia & the U.K. season - Recap with HYROX U.K. HQ
In this episode we speak to Eddie Dier from HYROX UK. We discuss how the planning of the event and how the event went on the day. We also consider how the debut of Youngstars went and...
05.22.2024
HYROX Mixed Relay World Champs - Team Ireland
This week we are joined by Team Ireland members Dena & Tom Hogan, Barry Watkins and Ellevyn Irwin. We find out how the format will work and how Team Ireland was selected. We also deep dive into the members...
05.15.2024
Triathlon, Crossfit and HYROX – Antje Hardes and Rob Martin
This week on the show we have Antje and Rob. In 2020, Antje was recommended by her doctor to take up Triathlon. As part of her training Antje met Rob who runs Crossfit Mallorca. This led to her finding HYROX...
05.08.2024
HYROX London Olympia 2024 - Review Episode
This week we are joined by Caitlin Robbins, Meg Parry and Simon Davidian from the ROX QUEENS to discuss London. What did we think of the running track? How was the new equipment? Did Youngstars shine. Also what about judging...
05.02.2024
HYROX London Olympia 2024 – Preview Episode
This week we are joined by John Steventon from Rowalong and Martin Boyce to preview HYROX’s first ever three day event. Listen as we preview the course, give you tips to get you through race day, explain what we wish...
05.01.2024
From First Race to HYROX Elite in a Year - Zara Piergianni
This week Zara is on the show, Zara’s first race was a doubles event in London 2022. A year later Zara was lining up with the HYROX Elite 15 in Chicago for the first Major. In this episode we...
04.24.2024
HYROX journey as a couple - James Kelly & Georgie Vesely
Today we are joined by JK and Georgie. JK has gone from unknown to HYROX Elite over the course of 18 months. JK has been supported by his partner Georgie throughout his journey who recently has started her...
04.17.2024
The HYROX gym community journey - GIRLCODE BOX
Joda Quigley competed in the first ever HYROX in the U.K. alongside husband John. Since those early days Joda launched GIRLCODE BOX which has been helping athletes discover and compete in HYROX for over two years. Today we speak to...
04.10.2024
Deadly Dozen - New Hybrid Fitness Race Coming This Summer
This week we chat with Jason Curtis the owner of Deadly Dozen races. The event has gained a lot of traction already ahead of its launch in June in Macclesfield. This includes managing to sell out their September race in...
04.03.2024
Returning to HYROX after serious illness – Sarah Holden
Sarah Holden returns to the show to discuss the ups and downs of the last 12 months. After struggling with a calf injury late last season, Sarah’s health took a turn for the worse in October 2023 when she discovered...
03.27.2024
Growing a HYROX Community – ROX QUEENS
This week we welcome Caitlin Robbins and Bryony Keys to the show to discuss the ROX QUEENS community. Whilst existing in other sports, nationwide communities are still a new concept in Fitness Racing. ROX QUEENS is a support...
03.20.2024
HYROX with Cerebral Palsy – Harry Crooke and Jay Bardsley.
Harry was born with Cerebral Palsy affecting all four limbs, however that has stopped him pushing his limits and competing in sports. Alongside his coach Jay, he recently successfully completed HYROX Manchester. We discuss his journey, how the HYROX went...
03.15.2024
Bonus episode - ATHX Games 2024 with Mark Hartnett-Morgan
The Fitness Racing Space has exploded in recent years due to the rise of HYROX and DEKAFIT amongst others. ATHX Games offers competitive functional fitness in an event that you complete in less than two and a half hours. After...
03.13.2024
First Time HYROX – Sofia Harnedy and Brittany Hall
This week we are crossing the pond to chat with Sofia and Britt about running in Washington DC. Both originally come from a background in OCR and met on Discord during the pandemic. Since 2022, Sofia has concentrated on ultra...
03.06.2024
HYROX GLASGOW 2024 - Review Episode
This week we are joined by Bryony Keys and Martin Gemmell. Bryony won the Pro Women event. Martin was there judging and volunteering. The team look back at the biggest ever Glasgow event. What was it like inside the expanded...
03.01.2024
HYROX GLASGOW 2024 - Preview Episode
On this episode we look forward to 2024 edition of HYROX Glasgow. We are joined by Graham Wells and Mike Nolan to chat everything you need to know. We cover off getting to the venue, stuff to do beforehand, tips...
02.28.2024
Sport, Life & HYROX- Jade Skillen
This week we are joined by Jade Skillen. Jade has been involved with HYROX in the U.K. since the start and is a HYROX Master Trainer. We explore Jade’s sporting background and journey to HYROX. We explore her views on...
02.21.2024
Building a HYROX Gym community - Hybrid Performance Centre
This week we are joined by Camille Grimes, Lauren Calvert and Billy Blower from the Hybrid Performance Centre. HPC was one of the early HYROX affiliated gyms. Camille and Lauren run the HPC’s HYROX classes. Billy has...
02.14.2024
Ironman Champion to HYROX – Sebastian Kienle
Sebastian Kienle is a legend in endurance Triathlon with one Kona Victory, two 70.3 world championships and multiple podiums. Recently he decided to step away from being a pro triathlete and explore other opportunities. In Manchester Sebastian made his HYROX...
02.08.2024
HYROX European Elite 15 Major - Preview Episode (Bonus Episode)
On this bonus episode of the show, host Ian and guest Emma Waring from Team Myzone preview the third race of the HYROX Majors. They discuss the athletes who will be taking on the race in Vienna. Who will...
02.07.2024
Women training for HYROX - Hylife Coaching
This week we are joined by Lhea Terzaki from Hylife Coaching. Alongside her students Kirsty Rimmer and Helen Scott we take a deep dive into the topic of Women training for and competing in HYROX. We consider...
01.31.2024
HYROX Manchester 2024 – Review Episode
This week we are joined by Mike Nolan and Producer Alan. Mike judged the burpees, provided the livestream and still found time to race. Producer Alan teamed up with Host Ian to take on Men Pro Doubles. ...
01.24.2024
HYROX Manchester 2024 - Preview Episode
This week we look forward to 2024 edition of Manchester HYROX. We are joined by Emma Waring and Chris Ward to chat everything you need to know. We cover off workout tips, equipment hacks and precisely where...
01.17.2024
Lessons learned as a Young HYROX Elite – Lucy Procter
Lessons learned as a Young HYROX Elite – Lucy Procter This week we are joined by Lucy Procter. Despite only being 20 years old Lucy has quickly moved up the ranks of the HYROX Women’s Pro Scene. We...
01.10.2024
Taking on your first HYROX in Manchester - Rich Hall w/ Denise Brazier
This week we speak to Rich Hall and Denise Brazier. Denise has been involved in HYROX since the first U.K. event and has trained many athletes. Her husband Rich has never done one. Rich has agreed to...
01.03.2024
HYROX Training FAQ’s - Dena Hogan and Paul Gillingham
We start the New Year with an episode covering some of the most common HYROX questions. To help us we have Paul Gillingham who is a coach for ROXLYFE and Dena Hogan from Team Hogan Coaching. Whether you are new...
12.29.2023
2023 Catch-up Part 2 - HYROX and DEKA World Championships and more.
This is part 2 of our 2023 catch up episode. We speak to Rebecca Mason about competing in the Elite, Kevin and Martin about HYROX Glasgow, James Muscart about his move to Canada and Terra Jackson about competing at both...
12.27.2023
2023 Catch up Part 1 - HYROX, DEKAFIT, ATHX and more.
This week we catch up with previous guests to review 2023 and look forward to 2024. We speak to Greg from Roxlyfe, Yasmin Chamberlain, Luca from Superhuman Sports, Kirsty Keating, Max from Forders Gym and conclude by chatting to Jake...
12.20.2023
Racing in Ireland - HYROX, BUA, DEKAFIT & more
This week we have Tom Hogan and Seamus Smyth on the show. We are reviewing the explosion of Fitness Racing in Ireland. Join us as we chat about HYROX, DEKAFIT and the homegrown BUA races. What happened...
12.13.2023
Life of Tor – Completing London HYROX whilst living with Cancer.
This week we welcome back Tor to the show and this time husband Joe also joins us. We interviewed Tor on 28 June 2023 and she explained how she would be taking on HYROX with incurable Stage 4 Cancer. Tor...
12.06.2023
FITFEST 2023/ATHX Championship – Preview Episode
The Greatest competitive Fitness Expo comes to Birmingham this weekend so we are joined by Emma Waring to preview all the goings on. We explain precisely what FITFEST is and what competitions you will be able to see. We then...
11.29.2023
HYROX London ExCel 2023 – Review Episode
This week we are joined by Anabel Obank, Wil Chung and Kiaran McEvoy. Anabel was the winner of the Women’s Pro Race, whilst Wil and Kiaran teamed up for the first time. Together with Host Ian they take a look...
11.24.2023
James Kelly – Elite 15 in Chicago and taking on Doubles
This week we speak with HYROX Australia athlete James Kelly about his recent trip to Chicago. We get his lowdown on how racing changes on the HYROX grid and how his race went. We also quiz him about his recent...
11.22.2023
HYROX London ExCel 2023 - Preview episode
This week we are joined by multiple podium placer and former doubles Champ Aileen McCann. We discuss everything you need to know before one of the biggest HYROX events ever. How do you get to the venue?...
11.15.2023
Dealing with HYROX injuries - Hannah Burgon and Sean Camp
Injuries are an unfortunate part of sport, however what should you do if you are injured when preparing for HYROX? In today’s episode we speak to Hannah Burgon who suffered an ACL tear in the weeks following her HYROX debut...
11.08.2023
HYROX Relays – Tips for success.
This week we sit down with Peter Kelly, Wendy Williams and Phil Cunningham to discuss all things HYROX Relays. Peter, Wendy and Phil were ¾ of one of the more experienced teams at the recent UK and Ireland Open Relay...
11.01.2023
HYROX Dublin – Review Episode
We are joined by Cathy McBride and Nigel White to review HYROX Dublin. Cathy and Nigel are both experienced HYROX athletes who also happen to be admins of the HYROX Ireland Community Support Group on Facebook. We chat about the...
10.25.2023
HYROX Birmingham - Review Episode
We are joined by experienced HYROX racer Kirsty Keating and HYROX newbie Wil Chung to review Birmingham. We chat about their race experience and give lots of tips for people to improve your own race. We also answer the burning...
10.18.2023
HYROX Birmingham & Dublin – Preview Episode
We are joined by Elite 15 Athlete Tom Hogan and Nat Voyle from HYROX HQ to preview the upcoming HYROX events. We provide tips on what to expect at the arena. We provide little tricks on tackling the station. We...
10.11.2023
Jake Dearden - 11 HYROX in 1 weekend challenge
Join us as we speak to Jake Dearden. Jake will be taking on 11 solo HYROX events in a row at London. We find out how this challenge was born and how Jake plans to tackle it. ...
10.07.2023
Bonus episode – The Flexchange App
What is Flexchange and how can it help you. Launching an app. Carrying out market research like a BBC Apprentice contestant. The Flexchange App is available now on Apple and soon to be launched on Android. Use the code UKHXR...
10.04.2023
Tony Revell – Working hard to crack the HYROX Elite 15
Finding HYROX. Moving from HYROX open to HYROX pro. Tips for improving as an athlete. Being a mountain bike racer. Follow Tony on IG - @revell_mtb Find out more about us by clicking Here Support us on Patreon Here...
09.27.2023
Kirsty Keating – Four HYBRID Events in Four Weeks
HYROX is considered the premier Fitness/Hybrid Race in the World. However, new events are coming on the scene. Over four weeks Kirsty took on three of the most popular DEKAFIT, Forder’s Strive and ATHX before rounding her month off with...
09.20.2023
HYROX Workouts – Building a community
Today we speak to Steve and Fran from HYROX Workouts. We dig into the history of one of the fastest growing HYROX related pages on Instagram. We discuss how Steve lays out the workouts, his collaborations with athletes and how...
09.13.2023
Super Human Sports XRACE - Preview Episode
This week we are joined by Luca from Super Human Games and Tom Godec from Team Madness. We preview XRACE which is the new Fitness Race from Super Human Sports coming on 23rd September 2023. We also look back at...

What's Fitness Racing Podcast about?

Download our free app to listen on your phone

Fitness Racing Podcast episodes:

HYROX World Champs 2024 Weekend Review Episode

HYROX World Champs 2024 Elite 15 Review Episode

HYROX World Champs 2024 Elite 15 Preview Episode

HYROX Mixed Relay World Champs - Team England

Running your own HYROX – Danny Rae and Zoe Hague

London Olympia & the U.K. season - Recap with HYROX U.K. HQ

HYROX Mixed Relay World Champs - Team Ireland

Triathlon, Crossfit and HYROX – Antje Hardes and Rob Martin

HYROX London Olympia 2024 - Review Episode

HYROX London Olympia 2024 – Preview Episode

From First Race to HYROX Elite in a Year - Zara Piergianni

HYROX journey as a couple - James Kelly & Georgie Vesely

The HYROX gym community journey - GIRLCODE BOX

Deadly Dozen - New Hybrid Fitness Race Coming This Summer

Returning to HYROX after serious illness – Sarah Holden

Growing a HYROX Community – ROX QUEENS

HYROX with Cerebral Palsy – Harry Crooke and Jay Bardsley.

Bonus episode - ATHX Games 2024 with Mark Hartnett-Morgan

First Time HYROX – Sofia Harnedy and Brittany Hall

HYROX GLASGOW 2024 - Review Episode

HYROX GLASGOW 2024 - Preview Episode

Sport, Life & HYROX- Jade Skillen

Building a HYROX Gym community - Hybrid Performance Centre

Ironman Champion to HYROX – Sebastian Kienle

HYROX European Elite 15 Major - Preview Episode (Bonus Episode)

Women training for HYROX - Hylife Coaching

HYROX Manchester 2024 – Review Episode

HYROX Manchester 2024 - Preview Episode

Lessons learned as a Young HYROX Elite – Lucy Procter

Taking on your first HYROX in Manchester - Rich Hall w/ Denise Brazier

HYROX Training FAQ’s - Dena Hogan and Paul Gillingham

2023 Catch-up Part 2 - HYROX and DEKA World Championships and more.

2023 Catch up Part 1 - HYROX, DEKAFIT, ATHX and more.

Racing in Ireland - HYROX, BUA, DEKAFIT & more

Life of Tor – Completing London HYROX whilst living with Cancer.

FITFEST 2023/ATHX Championship – Preview Episode

HYROX London ExCel 2023 – Review Episode

James Kelly – Elite 15 in Chicago and taking on Doubles

HYROX London ExCel 2023 - Preview episode

Dealing with HYROX injuries - Hannah Burgon and Sean Camp

HYROX Relays – Tips for success.

HYROX Dublin – Review Episode

HYROX Birmingham - Review Episode

HYROX Birmingham & Dublin – Preview Episode

Jake Dearden - 11 HYROX in 1 weekend challenge

Bonus episode – The Flexchange App

Tony Revell – Working hard to crack the HYROX Elite 15

Kirsty Keating – Four HYBRID Events in Four Weeks

HYROX Workouts – Building a community

Super Human Sports XRACE - Preview Episode