Hybrid Fitness Media

Lucy won her AG in Nice earlier this year and now has her eyes on the Elite 15. She is really hoping for a Hong Kong roll down, and if not will work on more races to get invited to the next one. Let's learn more about her, shall we.

Sean Noble told us he would return to the show no matter what happened in a the Poznan, Poland HYROX. He was having a great race, until... Enjoy our conversation with him about what went wrong, what he needs to do to improve, and much more.

Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness!

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Follow today’s guests - Lucy Proctor | Sean Noble

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Explore HYROX, DEKA FIT, and other fitness racing trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of fitness racing.

We all tried DEKA Atlas (Sort of). We review the times in HYROX Poznan and HYROX Hamburg. We talk about world records, qualification spots, and other fun HYROX topics. Plus is ROXOPT work it?

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Follow today’s guests –  Dave Claxton | Cheryl Snow | Janelle Teal

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Graham joins us to talk growing up in Scotland and early sports heroes. We then get into how he's slowly but surely improved since his first HYROX, and the surprising recent insights he gained after realizing his training approach needed a major shift.

Then Yancy Culp is back to let us know about the DEKA ATLAS. He lets us know his reasons behind creating the latest DEKA in the DEKA family of fitness racing products, along with deep dive into all 10 zones.

Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness!

Connect & Support:

Follow today’s guests - Graham Halliday | Yancy Culp

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Massive HYROX Rox Zones. Or are they? Birmingham and Madrid Reviews. Previews of this weekend's HYROX events, plus who we think is headed to Hong Kong Major, and more.

Explore HYROX, DEKA FIT, and other fitness racing trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of fitness racing.

Sponsor Mention: We love having RAMFIT as a sponsor. They take material destined for landfill and turn it into high performance training gear that lasts, because we believe we can have fitter people and a fitter planet. Drop us a note and get Matt B. Davis backyard RAM workout plan.

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Follow today’s guests –  Dave Claxton | Anthony Peressini

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Alex and Matt go all the way back to their first meeting at the taping of the Spartan Team Challenge. They also discuss her collegiate sports career, her extremely long Spartan Race resume, before diving into the demons she faced in this year's Rally in the Valley, and much more.

Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness!

Connect & Support:

Follow today’s guests – Alex Sawicki

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We talk about the big differences from HYROX Milan and HYROX Amsterdam. Plus learn how Brooklyn accidentally set 2 DEKA Ruck records. Plus we discuss DEKA World Champs plans and much more.

Explore HYROX, DEKA FIT, and other fitness racing trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of fitness racing.

Sponsor Mention: Use Code ORM25 for DEKA FIT discount in 2025.

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Follow today’s guests –  Jack Bauer | Brooklyn Nichols

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Sean Noble talks about why he got a 6 minute penalty. Ian and Matt and Kat discuss said penalty plus much more.

Explore HYROX, DEKA FIT, and other fitness racing trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of fitness racing.

Sponsor Mention: We love having RAMFIT as a sponsor. They take material destined for landfill and turn it into high performance training gear that lasts, because we believe we can have fitter people and a fitter planet. Drop us a note and get Matt B. Davis backyard RAM workout plan.

Connect & Support:

Follow today’s guests –  Ian K | Sean Noble | Kat Fahsbender

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Toronto HYROX behind the scenes with AJ Golik, Matt Kemp, Amber Tait, Terra Jackson, Bethany McChesney, Maria Fecik, Chelsie Grant, Ryan Douglas, Morgan Schulz, Kevin “Bubbles” Gregory.

Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness!

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Dig into the HYROX Toronto Pro Men's and Women's results! We break down the races across multiple categories, with all three of our hosts competing and sharing their experiences. You'll get an in-depth look at how everyone's races went, along with our thoughts on the first HYROX event of the 2024/2025 season in North America—what we loved and what could have been better

Explore HYROX, DEKA FIT, and other fitness racing trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of fitness racing.

Sponsor Mention: We love having RAMFIT as a sponsor. They take material destined for landfill and turn it into high performance training gear that lasts, because we believe we can have fitter people and a fitter planet. Drop us a note and get Matt B. Davis backyard RAM workout plan.

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Follow today’s guests –  Ugly Dave | Bethany McChesney

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On today's episode, we catch up with Ryan Kent. He opens up about the impact Hurricane Helene had on him and shares his journey of bouncing back from two tough HYROX finishes, as well as the loss of his father. Ryan also dives into his successful partnership with Meg Jacoby and Rich Ryan through their RMR Training program and camps. We also discuss predictions for the upcoming Amsterdam Major and much more.

Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness!

Sponsor Mention: We love having RAMFIT as a sponsor. They take material destined for landfill and turn it into high performance training gear that lasts, because we believe we can have fitter people and a fitter planet. Drop us a note and get Matt B. Davis backyard RAM workout plan.

Connect & Support:

Follow today’s guest – Ryan Kent

Support us through The Cup Of Coffee

Follow Hybrid Fitness Media on IG.

Listen on your favorite podcast player.