Charlotte Taylor-Green joins the show to discuss her record-breaking 57:31 performance in the women’s doubles with Sinéad Bent at HYROX London just a few weeks ago. Charlotte also brings impressive credentials from her running career that we discuss, including a sub-60 second 400m and a 2:36:55 marathon.

Then we speak with Kieran and Dale from The Hybrid Games UK, a 9 station/9 run - fitness race. They held 2 events earlier this year as Hybrid NW and are looking to make a splash with their first track event in March of 2025. We dive into all the details—stations, reps, and movements. We aslo go into deep detail of what this event has in common with HYROX and Deadly Dozen, and some of what will set them apart.

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