No one can get a ticket to HYROX Toronto. Dave solves Elite 15 Qualifications. We know where we are going for DEKA Worlds. Plus HYROX announced a cruise? You goin or nah? Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing.

The HFM Live Show is always live, except for when it's the Not So Live Show. It's always up on Youtube Monday Night and on Podcast players early Tuesday morning.

Connect & Support:

Follow today’s guest: Cheryl Snow | Ugly Dave

Support us through The Cup Of Coffee, and also through our 1st Phorm Link.

Check out Matt’s favorite coffee alternative – Speedlabs.

Follow Hybrid Fitness Media on IG.

Jam packed episode with 20 year old newcomer Emilie Dahmen on her surprising win in Barcelona. Plus we talk to a Flat Out Norfolk shortly before they put on their first ever fitness race. Then, Mat Lock joins us in his new role as Technical Director - Elite Racing for HYROX.

Connect & Support:

Today's episode is sponsored by Amazfit - Amazfit is the official timekeeper and wearable partner of HYROX. All Amazfit smartwatches now feature HYROX Race Mode to track split times, monitor performance, and crush every station. Click HERE to find out more about the T-Rex 3 and other amazing Amazfit products.

Follow today’s guest: Emilie Anna Marie Dahmen | Mat Lock | Flat Out Norfolk.

Support us through The Cup Of Coffee, and also through our 1st Phorm Link.

Check out Matt’s favorite coffee alternative – Speedlabs.

Follow Hybrid Fitness Media on IG.

Matt flew out to the Bay Area to do DEKA MILE Singles and Doubles at FitLab Lafayette and left with so much more than he came with. Plus Dave Claxton returns to catch us up on everything he missed while in Siberia. Marc and Lauren return to the show to talk about their new gym and their first Deadly Dozen track event In Chicago next month.

Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing.

The HFM Live Show is always live, except for when it's the Not So Live Show. It's always up on Youtube Monday Night and on Podcast players early Tuesday morning.

Today's show is sponsored by Amazfit - Amazfit is the official timekeeper and wearable partner of HYROX. All Amazfit smartwatches now feature HYROX Race Mode to track split times, monitor performance, and crush every station. Click HERE to find out more about the T-Rex 3 and other amazing Amazfit products - https://us.amazfit.com/

Support us through The Cup Of Coffee, and also through our 1st Phorm Link.

Check out Matt’s favorite coffee alternative – Speedlabs.

Follow Hybrid Fitness Media on IG.

Liam from The Hunner Percent Race joins the show to talk about why this fitness event means so much to him and to the passionate crew bringing it to life in Scotland. We also break down the course itself, from the indoor/outdoor runs and workout stations to what it might take to perform well. Plus, we dive into the No Regrets division, which is open to anyone looking to take part.

Then we catch up with Chandler Smith, one of the most beloved athletes in the CrossFit world. This year he’s not headed to Albany for the Games. Instead, he’s shifting into the hybrid space with appearances at HYROX, the World Fitness Project, ATHX, and more. We talk about his recent HYROX performances, life after the Games, and what’s fueling this next chapter.

Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing.

Connect & Support:

Follow today’s guest: HPX Fitness Race | Chandler Smith

Support us through The Cup Of Coffee, and also through our 1st Phorm Link.

Check out Matt’s favorite coffee alternative – Speedlabs.

Follow Hybrid Fitness Media on IG.

Matt and Cheryl are joined by last weekend’s DEKA Fit winners: Samantha “Moose” Faddis and OCR legend Glenn Racz. We break down their big wins in NorCal. Matt shares his latest 5K race, and also tells the story of getting insulted by a young woman at the Levi’s store. We talk HYROX Doubles London, the rules around swapping partners, and the strange schedule for this year’s HYROX World Championship weekend. Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing.

The HFM Live Show is always live, except for when it's the Not So Live Show. It's always up on Youtube Monday Night and on Podcast players early Tuesday morning.

Connect & Support:

Follow today’s guest: Cheryl Snow | Glenn Racz | Moose

Support us through The Cup Of Coffee, and also through our 1st Phorm Link.

Check out Matt’s favorite coffee alternative – Speedlabs.

Follow Hybrid Fitness Media on IG.

Live from ATL Hyrox, we talk to tons of folks on Saturday and Sunday. It's a live from the finish line episode.

We speak with James Kelly about racing alone, James Newbury about racing twice, Tia Clair Toomey about her love for HYROX, Matt Kemp about his 2nd Pro Race, Matt Puntin about his love for Matt Kemp, Hayden Warner about his love for Grady, Jack D Fitness about his love for strength training, Jesse Bruce about his love for Canada. Plus Dr. Alandra Greenlee, Grady Jackson, and Stacie Davis.

Connect & Support:

Follow today’s guest: Tia|James Kelly | James Newbury | Matt Kemp |Matt Puntini | Hayden Warner | Jack D Fitness |Jesse Bruce |Dr. Alandra Greenlee | Grady Jackson| Stacie Davis |

Support us through The Cup Of Coffee, and also through our 1st Phorm Link.

Check out Matt’s favorite coffee alternative – Speedlabs.

Follow Hybrid Fitness Media on IG.

Barcelona HYROX Last Chance Qualifier surprised us all, plus Matt did HYROX Atlanta with his wife, and Cheryl took some pals for a girls trip down The Grand Canyon.

Support us through The Cup Of Coffee, and also through our 1st Phorm Link.

Have you checked out our new apparel sponsor – Wodlete

Check out Matt’s favorite coffee alternative – Speedlabs.

Follow Hybrid Fitness Media on IG.

We catch up with Danny Rae and the Vandenlindenloof sisters ahead of the HYROX Last Chance Qualifier in Barcelona and the final Elite Doubles Qualifier in Paris.

Danny shares how he balances HYROX training with military duties, global travel, and influencer life alongside his wife Zoe (who makes a brief appearance). He walks us through his prep for the HYROX LCQ and what he’s aiming to accomplish in Spain.

We also get to know Charlotte and Margot Vandenlindenloof — a powerhouse sister duo who’ve gone from dominating Open Doubles to racking up three HYROX Pro Doubles wins, plus two runner-up finishes and a third-place podium.

Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing.

Connect & Support:

Follow today’s guest: Danny | Margot | Charlotte

Support us through The Cup Of Coffee, and also through our 1st Phorm Link.

Have you checked out our new apparel sponsor – Wodlete

Check out Matt’s favorite coffee alternative – Speedlabs.

Follow Hybrid Fitness Media on IG.

Connect & Support:

Live from Miami with podium teams of Terra/Bridget, Rich/Pelayo, Ryan/Rylan, Cieran/Tony, Hayden/Jarrett.

Then Matt B. Davis and Cheryl Snow discuss their personal recaps of DEKA Anaheim and Miami HYROX.

Support us through The Cup Of Coffee, and also through our 1st Phorm Link.

Have you checked out our new apparel sponsor – Wodlete

Check out Matt’s favorite coffee alternative – Speedlabs.

Follow Hybrid Fitness Media on IG.

HYROX MC Danielle Gertner talks about owning your sh*t, moving with purpose, and firing people up on race day.

Then, we meet the team behind MetriX—a new fitness racing format pulling a younger crowd than HYROX. Think: less running, more strength, and a party-first vibe. Big moves are coming for 2026.

This show covers HYROX, DEKA, The Deadly Dozen, and the evolving world of fitness racing—featuring athletes, event directors, and industry insiders.

Follow: Danielle | Metrix Support: The Cup Of Coffee |1st Phorm Apparel: Wodlete Coffee Alt: Speedlabs Follow us: @Hybrid Fitness Media