OFX EPISODE 284: HYROX E15.... PLUS 15 MORE.

On this week's episode,

Hyrox may be expanding the E15,

we challenge you to poke holes in our qual system,

and then we go way off the rails and talk about words you can't say on TV or on the ice.

OFX EPISODE 283: ATHX MIAMI AND A WHOLE LOT MORE.

On this week's episode,

Dave is back from Miami ATHX,

we review the Hyrox European championship,

and big changes for DEKA in Anaheim.

OFX EPISODE 282: SO MANY THINGS.

In this week's episode,

we got a star studded line up for ATHX in Miami Beach,

we got a star studded line up for the Hyrox regionals in Europe,

and Mat Lock doesn't approve of Hawk Tuah in Hyrox

OFX EPISODE 281: HYROX WATERGATE.In this week's episode,

we got unauthorised water,

we got a mad doctor,

and somehow we actually had some cool races.

OFX EPISODE 280: HYROX DC PREVIEW AND MORE.In this week’s episode,

we preview Hyrox DC with actual athlete lists,

we talk CrossFit open,

and there is a new game in town, Xenom.

OFX EPISODE 279: BACK FOR SOME BEERS WITH BETHANY.In this week’s episode,We congratulate the USA,

Beth's son partakes in hockey violence,

Dave is proud of Beth's son’s Hockey violence,

and with the Olympics done, we talk a little Hyrox and DEKA.

OFX EPISODE 278: OLYMPIC TALK WITH AN OLYMPIAN.In this week's episode,

Bethany learns about curling balls,

Dave isn't as big of an idiot as we thought,

and we get great insight on the Olympic world from Lanni Marchant.

OFX EPISODE 277: OLYMPICS AND HOW WE TREAT FEMALES.

In this week's episode,

Beth remembers more adventures ,

Dave lifted some heavy stuff,

and we discuss if we still treat female athletes unfairly.

OFX EPISODE 276: HYROX PHEONIX RECAP.

In this week’s episode,

we learn not to litter,

we learn not to hunt bad reps,

and we learn how to negotiate our way out of an Algerian kidnapping.

OFX EPISODE 275: LITTLE LOOPS OF HYROX.In this week’s episode,

we talk Hyrox qualifications,

we talk Hyrox youth races,

and we lay down everything about the Little Loop Ultra.