OFX EPISODE 263: ULTRA UNLOAD.

In this week's episode,

Beth runs an Ultra,

Dave runs Deadly Dozen,

and everyone hurts.

OFX EPISODE 262: LIFETIME GAMES, ALL YOU NEED TO KNOW.

Wes Robertson joins us to fill us in on everything there is to know about Lifetime Fitness's new Hybrid Race, including some names to watch out for on this weekend's live stream. Also, Beth drinks bush Gatorade.

OFX EPISODE 261: A WHOLE HEAP OF HYROX.In this week's episode,

Dave crashes and burns,

Beth doesn't,

and we got more Hyrox than you can possibly imagine.

OFX EPISODE 260: HYROX HAMBURG PREVIEW.

In this week's episode,

Beth is sore,

Dave isn't,

and we do a full preview on the first Major of the year.

OFX EPISODE 259: TRACK TALK AND SOME HYROX.

In this week's episode,

Dave asks questions,

Beth has answers,

and Dave is still confused.

OFX EPISODE 258: LIVE WILD DIE FREE.

We say our good byes to Rylan.

OFX EPISODE 257: DEKA 4 PERSON RELAY.

In this week's episode,

we don't talk about shit,

we do talk about DEKA's new 4 person relay,

and Beth gets hyped about UTMB.

OFX EPISODE 256: HOW FAR WOULD YOU GO TO WIN?

In this week's episode,

Bethany asks a shitty question,

Bethany gives some not so shitty answers,

and Dave would do some legit shitty things to win.

OFX EPISODE 255: COLE LEARN REMEMBERING THE GAMES.In this week's episode, we are joined by the fastest man in Canadian Hyrox. While we do talk a little about his future in Hyrox, we also spend some time reliving the tragic death of Lazar Dukic at the 2024 Crossfit Games and get Cole's thoughts on the 2025 edition of the Games.

OFX EPISODE 254: RACING WITH FAMILY.

In this weeks episode.

Beth teams up with her boy.

Dave teams up with his wife.

and they both come 4th.