OFX EPISODE 245: DOING WHAT WE DO.In this week's episode,

Track is talked,

Deka listens,

and Hyrox makes it rain.....Cash.

OFX EPISODE 244: LEFT OUT.

In this week's episode,

Berlin is fast,

Hyrox Canada is sold out,

and Beth and many others are left out.

OFX EPISODE 243: HYROX TORONTO PRE SALE.

In this week's episode, tickets go on sale for Hyrox Toronto and everything does not go as planned.

OFX EPISODE 242: NUTRITION ANSWERS WITH CORINNA PERKINS P2.

Brought to you by Duonamic and RAM Fit Canada.

In this week's episode,

Beth shows up with great questions,

Corinna shows up with great answers,

and Dave does none of those things.

OFX EPISODE 241: HYROX LCQ.

Brought to you by Duonamic and RAM Fit Canada.

In this week's episode,

Dave ran with weight,

Bethany gets a dog,

and everyone who follows Hyrox was wrong.

OFX EPISODE 240: IT ACTUALLY LIVED UP TO THE HYPE.

Brought to you by Duonamic and RAM Fit Canada.In this week's episode,

DEKA SoCal set records,

Hyrox Miami set records,

and Hyrox Paris set records.

OFX EPISODE 239: WE'RE BACK AGAIN.

Brought to you by Duonamic and RAM Fit Canada.In this week's episode,

we say good things about DEKA,

we say good things about Hyrox,

and we even say good things about CrossFit.

OFX EPISODE 238: KAYLA SHORT DEKA RELAY CHAMPION.

Brought to you by Duonamic and RAM Fit Canada.In this week's episode, Kayla Short makes her podcast debut, Beth thinks pros should absolutely run open Hyrox,

and Dave thinks something is stupid.

OFX EPISODE 237: BETH CATCHES UP.

Brought to you by Duonamic and RAM Fit Canada.In this week's episode,

Beth gets to weigh in,

Hyrox fixes something,

and Dave doesn't like a guy.

OFX EPISODE 236: HYROX HOUSTON WITH KAYTI SIMONSON.Brought to you by Duonamic and RAM Fit Canada.In this week's episode,

we have no Bethany,

we do have Kayti,

and she gives us all the details of the first E15 double qualifier.