OFX EPISODE 296: HEATHER, HYROX, AND THE HTX.

In this week's episode, Heather White fills in for Bethany. and we get to break down not only Hyrox doubles but also our head to head HTX.

OFX EPISODE 295: HYROX WORLDS REVIEW.

This week we go through all the happenings in the E15 solo races. Yep there is so much going on we need to split this up into a few episodes.

OFX EPISODE 294: HYROX WORLDS STOCKHOLM PREVIEW.In this week's episode, we pick who will have a good day, who will have a bad day, and who will take home the win.

OFX EPISODE 293: RUNNING FAR WITH FRIENDS. In this week's episode, Beth sells out while her teammates get Starbucks. Dave tricks unsuspecting friends into being HTX Guinea pigs. And an outdoor Hyrox has weather issues.... what a surprise. P.S. We had some signal issues on this one due to a power outage so the video is a little weak.

OFX EPISODE 292: DEKA DENVER AND HYROX NYC.

In this week's episode, Beth makes a three year long decision, Dave swings by Denver, and Toronto DEKA tickets go on sale.

OFX EPISODE 291: BACK TO RUNNING IN THE MUD.

In this week's episode,

Ry runs in the slop,

Beth runs further in the slop,

and Dave says nuts to that!

OFX EPISODE 290: HYROX OTTAWA RECAP.

In this week's episode,

Beth podiums two races,

Dave has a world record scare,

and the Hard-Rox actually happened.

OFX EPISODE 289: HYROX OTTAWA PREP.

In this week's episode,

we got Hyrox maps,

Deadly Dozen swims,

and Deka Austin machine reviews.

OFX EPISODE 288: WE ARE BACK WITH A LOT TO CATCH UP ON.

In this week's episode:

Is littering that bad?

Are little loops that good?

And what is a PW?

OFX EPISODE 287: I.O.C. AND THE TRANS BAN.

In this week's episode, we talk with American race walk Olympian Robyn Stevens. We dive into the I.O.C. and their new policy that effectively bans transgender women from competing in the female divisions at the Olympics. This is an episode not to be missed.Small correction on our part. The Co-discoverer of the SRY gene is Andrew Sinclair we may have misspoke his last name.