On this Episode, we recap the Spartan Charlotte Super & Sprint Race. Saturday was the Super, and Sunday was the 2nd National Series race for Age Group and Elite. We go over the race weekend, what went well, and what did not. We also go way off the rails on other topics, also. Brian tries to do the Intro which is very funny.Show sponsors https://lionheartsfitness.com/

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On this Episode, Cole DeRosa tells us about his life in the Army, and his life after retirement. He tells us about the “Old Glory Ultra” relay that he is doing with Team Red White and Blue on May the 2nd. The mission is to set a world record for relaying a single American flag across the country, while raising $1 million for Veteran health and wellness. We get into all the details about the event! Of course we talk about the Spartan races that he has done through the years, as well.Team Red White & Blue , Old Glory Ultra Relay

https://teamrwb.org/old-glory-ultra-relay

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On this Episode, Brian Beal , Michael Roberson, and I recap Spartan “Atlanta Trifecta”weekend. We go over the race and course, talk about what we saw, and go over a few rules. Then, we talk about “Savage” races, and the Atlanta “Toughest Mudder “coming up. Oh, and Brian road rages a little towards the end! As always, explicit content on this Episode with us three. 

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On this Episode, the Winner of the first “Spartan Elite National Series” race Adam Beach! We talk about his training, and his plans for the rest of the series. We talk about his background in sports, and doing the “Killington Beast” as his first Spartan race, ever. Show sponsors https://www.monkeegrip.com/

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On this Episode, we recap Spartan race Jacksonville. Saturday was the Super, and Sunday was the Sprint “National Series” race. We talk about what went well and what didn’t! All in all it was a fun race weekend, and we’re looking forward to the next!!

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On this Episode, Mike Dedoes tells us about going to college, and working in a career that wasn’t satisfying enough. He took a risk and went into personal training, and has done well for himself. He found Spartan race and designed a workout program to train for races. He found the sport in 2019, and we discuss some of the races he has done too.

Show sponsors https://lionheartsfitness.com/

https://www.monkeegrip.com/

https://www.monkeegrip.com/ 

https://lionheartsfitness.com/

https://lionheartsfitness.com/

https://lionheartsfitness.com/