On this Episode, Eric Langdon and Neil Murphy talk about Killington Ultra. With it being over 3 months out, we focus on the training aspect, and dive deep into different ways to train for the event. We talk about pre race preparation, as well. Time to get to work!!

Killington info http://www.regimentrunning.com/

Show Sponsors https://lionheartsfitness.com/

https://www.monkeegrip.com/

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