I AM A SPARTAN OCR PODCAST

I AM A SPARTAN OCR PODCAST

By Scott KnowlesSportsRunning
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I AM A SPARTAN OCR PODCAST episodes

  • EPISODE 226 THE NEW SPARTAN PARA CHAMPIONSHIP EVENT IN ORLANDO !!

    On this Episode, Dan McDonald from Spartan Race, and Joey McGlamory from “Dealers of Hope Foundation” are talking with us about the new Para Championship race that will take place in Orlando, FL on November 9th. The race will be a Spartan Super, and will place top 3 Finishers, and top 3 in each division. We go over some of the rules for the event, discuss the venue and some other unique events that are taking place in conjunction with the weekend of this race. Lots of info about a new venue for a Spartan race.Use code IAMASPARTAN20 for 20% off Spartan events

    Show Sponsors ⁠https://lionheartsfitness.com/⁠  ⁠https://www.monkeegrip.com/⁠ 

    Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x

    49 min
  • EPISODE 225 WORLD'S TOUGHEST MUDDER WINNER JOE RUCCO!!!

    On this Episode, I chat with Joe Rucco about winning  “Worlds Toughest Mudder”. WTM is a 24 hour obstacle course race that took place in the United Kingdom at Belvoir Castle. Joe won the race with 110 miles . This is Joe’s third time getting a 100, or more,  miles at this event. It’s the first time he has won! Great episode with all the details!

    Show Sponsors ⁠https://lionheartsfitness.com/⁠  ⁠https://www.monkeegrip.com/⁠ 

    Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x

    1 hr 35 min
  • EPISODE 224 WITH JOHN DZIADKOWICZ !!!

    On this Episode, John Dziadkowicz recaps the “Spartan Race Ohio Ultra”, and the “Spartan Race Cincinnati Ultra”. He placed 1st place Elite in Ohio, and 3rd in Elite at Cincinnati. We go over his training, and his strategy for completing both races.


    Show Sponsors https://lionheartsfitness.com/  https://www.monkeegrip.com/ 

    Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x


    1 hr 25 min
  • EPISODE 223 BLACK MOUNTAIN MONSTER RACE RECAP!! WITH BRIAN BEAL AND KENNY WEST!!

    On this Episode, Michael Roberson and I talk to Brian Beal and Kenny West about the “Black Mountain Monster” race. “Black Mountain Monster” is a “Relentless Running Events” race, it’s a 3.25 mile loop that you repeat with 3 options -24hr 12hr or 6hr. Spoiler! Brian won it again this year!


    Show Sponsors https://lionheartsfitness.com/ https://www.monkeegrip.com/

    Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x

    1 hr 11 min
  • EPISODE 222 OLD GLORY ULTRA RELAY RECAP!! WITH COLE DEROSA!!

    On this Episode , Cole DeRosa returns to recap the “Old Glory Ultra Relay”, that he, with the Team RWB, completed . Spoiler Alert- they set a new world record!!  

     

    Show Sponsors

     https://lionheartsfitness.com/

    https://www.monkeegrip.com/

    Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x

    1 hr 28 min
  • EPISODE 221 KILLINGTON ULTRA TRAINING PREPERATION!!

    On this Episode, Eric Langdon and Neil Murphy talk about Killington Ultra. With it being over 3 months out, we focus on the training aspect, and dive deep into different ways to train for the event. We talk about pre race preparation, as well. Time to get to work!!

    Killington info http://www.regimentrunning.com/

    Show Sponsors https://lionheartsfitness.com/

    https://www.monkeegrip.com/

    Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x

    1 hr 44 min
  • EPISODE 220 SPARTAN FAYETTEVILLE RACE RECAP!!

    On this Episode, Michael Roberson opens up with the questions for Brian Beal , Nick West, and me . We recap the “Spartan Fayetteville” race weekend, talked about the good, and the bad. We had a lot of fun. ⛔️Warning explicit language⛔️

    2 hr 9 min
  • EPISODE 219 ATLANTA TOUGHEST MUDDER 12HR RACE RECAP AND SPARTAN FAYETTEVILLE PRE RACE SHOW !!

    On this Episode, “Atlanta Toughest 12 hr Race” recap, and Fayetteville Spartan pre race show. Brian Beal starts off the episode asking Michael Roberson, Cory Edwards, and me about how the “Atlanta 12 hr Toughest Mudder” race went. Afterwards, we talk about the upcoming “Spartan Fayetteville” N.C. Ultrafecta weekend race, and the “Spartan West Virginia” Trifecta championship race. 


    Show Sponsors https://lionheartsfitness.com/

    https://www.monkeegrip.com/

    1 hr 56 min
  • EPISODE 218 SPARTAN CHARLOTTE RACE RECAP !!

    On this Episode, we recap the Spartan Charlotte Super & Sprint Race. Saturday was the Super, and Sunday was the 2nd National Series race for Age Group and Elite. We go over the race weekend, what went well, and what did not. We also go way off the rails on other topics, also. Brian tries to do the Intro which is very funny.Show sponsors https://lionheartsfitness.com/

    https://www.monkeegrip.com/

    1 hr 40 min
  • EPISODE 217 WITH COLE DEROSA !!

    On this Episode, Cole DeRosa tells us about his life in the Army, and his life after retirement. He tells us about the “Old Glory Ultra” relay that he is doing with Team Red White and Blue on May the 2nd. The mission is to set a world record for relaying a single American flag across the country, while raising $1 million for Veteran health and wellness. We get into all the details about the event! Of course we talk about the Spartan races that he has done through the years, as well.Team Red White & Blue , Old Glory Ultra Relay

    https://teamrwb.org/old-glory-ultra-relay


    Show Sponsors https://www.monkeegrip.com/

    https://lionheartsfitness.com/


    1 hr 27 min

About I AM A SPARTAN OCR PODCAST

From the publisher's feed

I AM A SPARTAN OCR PODCAST is a podcast that is going to be about Spartan racing and OCR lifestyle and the people that are living it! My name is Scott and I enjoy talking about Spartan an OCR's on any…

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