I AM A SPARTAN OCR PODCAST

On this Episode, Grayson West, and his father Dan, talk to us about Grayson coming up the ranks competing as a kid, and now as a teenager in the adult races. He has multiple Kid World Championship wins, and has Elite podium finishes, as well.  We discuss the Spartan rules on what races he can and can’t do, as a 16 year old now. We also talk about the Nashville race, where he placed 3rd in Elite both days. 

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On this Episode, Spartan Para World Championship Race! Joey McGlamory returns to give us more information about the event. We also have Heather Hannin, David Barr , and Mark Haverland on to tell us about being on 3 of the different wheel chair athlete teams, and what that means to them. 

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On this Episode, Jeff Torres tells us about his journey with the “Spartan Killington Ultra”. Jeff has DNFed this Ultra every year since 2019, except this year, he finally crossed that finish line ! He tells us his story of never giving up, and changing every year after a DNF to get better. If you’ve ever DNFed a Spartan Ultra, this is a good Episode for you. Show Sponsors 

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Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x

On this Episode, Spartan Killington Ultra Race recap with Neil Murphy and Nick West.  We talk about how both of their races went. Neil has raced at Killington every year; this year placing top 10 in Elite. Nick DNFed last year, and came back with a vengeance this year, completing it in under 12 hrs. Neil also had success stories of other racers he coached this year that also finished for the first time! Lots of great info if you’re thinking about taking on this course. 

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On this Episode, Cory Edwards , Michael Roberson, and I recap the “Spartan West Virginia Trifecta World Championship”. We go over the whole event weekend - Thursday Night festival, three race distances, and the race festival. We discuss what we liked, and what we think could’ve been done better, as well. All in all, it was a fun weekend, and West Virginia is always a fun venue.Use code IAMASPARTAN20 for 20% off Spartan events

ShowSponsors 

⁠https://lionheartsfitness.com

/⁠⁠https://www.monkeegrip.com/⁠ 

Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x

On this Episode, my friend Tommy Davidson tells us about his experience in Spartan Racing. He started back in 2012 at the young age of 58, and is still racing competitively at 71. Tommy has raced in Greece at Sparta Trifecta World Championships. He has, also, ran with the bulls, but not in Spain, though. He will be taking on Killington Beast for the first time next weekend, as well. 

Use code IAMASPARTAN20 for 20% off Spartan events

ShowSponsors 

⁠https://lionheartsfitness.com

/⁠⁠https://www.monkeegrip.com/⁠ 

Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x

On this Episode, Matt Mosman,  from “Simply Good Supplements”,  and I have a great chat! A lot of laughs , a lot of truth bombs , and a lot of great info. Info about supplements you may need and some that probably are a waste. We talk about some of his running achievements! His bizarre 100 miler he raced, which was the most impressive to me! Lol. If you’re thinking about skipping this Episode, DON’T!  It’s a great one!! 

Use code IAMASPARTAN20 for 20% off Spartan events

ShowSponsors 

⁠https://lionheartsfitness.com

/⁠⁠https://www.monkeegrip.com/⁠ 

Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x

On this Episode, Seamus Hanrahan talks to us about living with epilepsy since he was 8 years old.  He found OCR and discovered that it has helped him have less episodes. Seamus is participating in the Epilepsy Foundation of America’s 62 mile challenge, to raise awareness, and funds for programs and research.

https://www.epilepsy.com/

Use code IAMASPARTAN20 for 20% off Spartan events

ShowSponsors 

⁠https://lionheartsfitness.com

/⁠⁠https://www.monkeegrip.com/⁠ 

Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x

On this Episode Michael Roberson and I recap the Spartan Asheville Super and Sprint weekend that took place at the Tryon International  Equestrian Center, which is an amazing venue. Before we go over the Asheville race, we go over the West Virginia Trifecta race program. A lot of details that are important too,  if you are attending the event.

Use code IAMASPARTAN20 for 20% off Spartan events

Show Sponsors ⁠https://lionheartsfitness.com/⁠  ⁠https://www.monkeegrip.com/⁠ 

Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x

On this Episode,  Michael Roberson and I talked to Brian Beal about the “Ouray 100 Mile” race he attempted. This race is known as one of the hardest 100 mile races around - 42,000 feet of gain, and lowest elevation for race is around 7600 feet above sea level. Other topics on this Episode Brian doesn’t eat fruit or vegetables, Michael’s dog chews up his bag, which one of us has dick problems, bowel movements in the middle of a run. Yeah, it’s a good one. You’ve been warned!Use code IAMASPARTAN20 for 20% off Spartan events

Show Sponsors ⁠https://lionheartsfitness.com/⁠  ⁠https://www.monkeegrip.com/⁠ 

Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x