October is domestic violence awareness month and in this episode, Karlie and Shamina normalize the prevalence of domestic violence and validate the experiences of people who may go through this form of abuse. If you or someone you know is in a domestic violence situation you can call the National Domestic Violence Hotline at 1-800-799-7233 or text "START" to 88788. You can also visit www.thehotline.org for more resources.

In this episode we talk with special guest Kamaria, about life transitions and ways to cope with them.

In this episode, Karlie’s empowerment energy shines through as we discuss a variety of topics.

In this episode, Karlie and Shamina answer questions from a viewer about ways to cope in different life situations.

In this episode, Karlie and Shamina explore the psychological phenomenon known as “imposter syndrome”. Karlie offers an alternative perspective on potential causes and Shamina discusses her personal experience with it.

In this episode, Karlie and Shamina define what impending loss is and discuss ways to cope with it.

In this episode, Karlie and Shamina explore the power of language and how this impacts the way we view ourselves and the outside world.

In this episode, we explore the dynamics behind two marriage proprosals with guest, Sarah.

In this episode, we welcome back 2 of our guests from last season during our group episode! The topic of discussion is where your boundaries are with your partner having friends of the opposite or same sex depending on how you identify in your relationship. Something you’re okay with or a hard limit?