In this episode, Karlie and Shamina discuss the comforts of stability in life.

In this episode, Karlie and Shamina explore the different dysfunctional family roles and how they view their own family unit.

In the season 5 premiere, Karlie and Shamina reflect on the past year of growth. From a podcast and personal perspective.

In the season 4 finale, Karlie and Shamina explore two possible paths taken after a breakup.

In this episode, Karlie and Shamina discuss their experiences coping with life transitions.

In this episode, Karlie and Shamina discuss how they maintain a work/life balance while working from home.

In this episode, Karlie and Shamina are joined by special guests to discuss their opinion on giving second chances to others. 

In this episode, Karlie and Shamina explore how they tap into their inner child and reflect on moments of nostalgia by activities done in adulthood.

In this episode, Karlie and Shamina explore how they celebrate Valentine's Day.

In this episode, Shamina and Karlie are joined by guests Jessica who is a Clinical Professional Counselor Intern and Emily Tripp, LMHC to explore the impact of mental health during the pandemic.