EMOTIONAL ENGINEERING

EMOTIONAL ENGINEERING

By Kristi Simons | @kristilynnsimonsReligion & SpiritualitySpirituality
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EMOTIONAL ENGINEERING episodes

  • BONUS Episode: Tap Into Confidence + Somatic Tool - with Bouchra El Amine
    TAP INTO YOUR CONFIDENCE ❤️
    In this episode, Bouchra @elamshands, shares a somatic tool that you can use in under 5min to help you TAP into your CONFIDENCE.✨️
    It was through her own healing journey that Bouchra discovered the transformative power of energy work and alternative holistic modalities, she experienced firsthand the profound shifts that occur when we tap into the universal life force that surrounds and sustains us.
    Today, as a Reiki Master Teacher, Qigong Practitioner, and spiritual coach, Bouchra is dedicated to sharing her gifts and knowledge with others. Bouchra's work is about collective healing and elevating consciousness. Rooted in a deep sense of service and compassion, she believes in the interconnectedness of all beings and the power of community to support and uplift each other.
    Register for the Confidence workshop:
    SUNDAY MARCH 24TH 2024, 2-5PM,
    IN PERSON @THELODGEATLAKESHORE
    https://elamshands.com/confidence-workshop
    43 min
  • Episode 68: Intuitive Teen - with Andrea Anderson

    INTUITIVE TEEN️


    What teens really want the most is to feel accepted.I see them with EYES of LOVE." - Andrea Anderson


    In this episode myself and Andrea Anderson dive into:

    1. Behaviour as a language

    2. How to raise intuitive children/teens

    3. How being more intuitive can cultivate confidence

    4. How this can all lead to better relationships and more connections with our family


    Andrea inspires me with her story, she has so much knowledge and lived experience to share, her intuitive guidance has made profound changed in her life.


    Our goal is for you to know, YOU can do the same.

    To connect with Andrea:
    Instagram - @andreachapmananderson
    Facebook - https://www.facebook.com/andrea.anderson.16100
    Website - https://www.AndreaChapmanAnderson.com
    For 1:1 life and confidence coaching for your teen you will find my website below to book a complimentary connection call:
    www.kristisimonscoaching.com
    You can also send me a message. I am a real human that loves connection and sharing meaningful conversations! 
    Thank you so much for being here,
    Kristi xo


    33 min
  • BONUS Episode: Thank You, It's True - with Jenny Natyshak

    TEACHING and LEADING WITH LOVE

    The ripple effect you can have is your superpower! Do the work and teach others to do the same.
    In this episode, I share more about my work and my gratitude for Jenny Natyshak and her leadership at the Lodge at Lakeshore.

    Follow Jenny: https://www.instagram.com/leadingwithloveltd/

    The Mindful Mountain Cycle:
    1. What's your mountain?
    2. Get clarity...
    3. Make a breakthrough!
    4. Integrate and celebrate.


    Be Brave, Trust Yourself, Take Action!


    Visit: www.kristisimonscoaching.com


    32 min
  • Episode 67: Confident Conversations - with Trish Blackwell (Host of the Confidence Podcast)
    "Your willingness to fail and to feel is your pathway to success." - Trish Blackwell
    In this episode we highlight:
    The pressures that teens face.
    Confidence as a muscle, and everyone can do the work.
    The teen years as a time to explore and to dream.
    Knowing you matter - your value as a human being.
    Teaching them to think about what they think about.
    Trish Blackwell is an expert at empowering people to get past self-doubt, overcome self-limiting beliefs and perform at their highest levels. 
    Confidence coach to Olympic athletes, Ironman champions, CEOs, high-achieving entrepreneurs, and cultural influencers, she has been featured by TLC, Entrepreneur and Elite Daily as one of the top confidence coaches in the world.
    She specializes in helping high-achievers think with more power, clarity and belief so that they overcome any self-doubt, overwhelm and indecision that might keep them playing small.
    Author of 3 books, she is the CEO and Founder of The College of Confidence and host of the Top-Ranked Podcast The Confidence Podcast. You can learn more at www.trishblackwell.com
    Instagram -https://www.instagram.com/@trish_blackwell/
    Facebook - @TrishBlackwellCoaching
    Podcast - The Confidence Podcast
    For 1:1 life and confidence coaching for your teen you will find my website below to book a complimentary connection call:
    www.kristisimonscoaching.com
    You can also send me a message. I am a real human that loves connection and sharing meaningful conversations! 
    Thank you so much for being here,
    Kristi xo
    23 min
  • BONUS Episode: Everything Could Change (Solosode) - with Kristi Simons
    All of the time that I took for granted, thinking tomorrow was just another day.
    Just for today:
    Be aware of your thoughts.
    Set one achievable goal.
    Ask yourself how you want to feel.
    Set small pockets of time to be still.
    Get out in nature and move your body.
    Focus your attention, energy, and intention on what you know is possible ... because your potential is limitless!
    17 min
  • Episode 66: Train Your Brain - with Pamela Brett

    UPSCALING THE HARDWARE OF YOUR BIOLOGICAL COMPUTER


    In this episode, inspired by the work of Dr. Joe Dispenza, myself and Pamela Brett dive into:


    1. Her belief cycle and my confidence equation.

    2. Our thoughts and their connection to our mind and body.

    3. The power of someone to hold us accountable to changing the patterns of our thoughts.

    4. The willingness and the desire to want more for ourselves.


    When we learn something new this physically changes our brain, and when we EXPERIENCE and put into action what we have learned, this creates a memory.


    Hence, new experiences and taking action connects our mind with our body, and this breaks our routines, forcing us to come ALIVE.


    For 1:1 life and confidence coaching for your teen you will find my website below to book a complimentary connection call:

    www.kristisimonscoaching.com

    You can also send me a message. I am a real human that loves connection and sharing meaningful conversations! 

    Thank you so much for being here,

    Kristi xo

    50 min
  • BONUS Episode: Cherish The Challenge (Solosode) - with Kristi Simons

    CHERISH THE CHALLENGE


    The past 2 weeks have brought so much perspective.


    I am calling this episode cherish the challenge, and although this may sound contradictory - the more I lean in and surrender to the challenges I face in my life and every uncomfortable emotion that comes to surface, the more I can recognize my mind, body, and soul expanding.


    I truly believe that any challenge we face, although met with uncertainty, will ultimately help us to grow as a person and connect us more deeply to our inner confidence.


    Confidence, in our ability to handle adversity and focus on the way we want to feel - and what matters most to us in our lives.


    Want to share your takeaway, find me on Instagram @confidentteenteacher.

    24 min
  • REPLAY Episode 42: The Possibilities Are Limitless - with Jaclyn Cordeiro

    I WOULD TELL HER THAT THE POSSIBILITIES ARE LIMITLESS

    This conversation was energized in the best of ways.
    I am so inspired by people who challenge themselves and show up in service of others to help them be the best versions of themselves too.
    "I always felt like when you wake up, it's another chance to do something different, better or just to live your life."
    - Jac
    I know for sure that I am leaving as a better ME after our conversation together.


    Thank you Jac for having this meaningful conversation with me.
    Make sure you follow her page -

    @jac_lynfit 

    For 1:1 life and confidence coaching for your teen you will find my website below to book a complimentary connection call:

    www.kristisimonscoaching.com

    You can also send me a message I am a real human that loves connection and sharing meaningful conversations! 

    Thank you so much for being here,

    Kristi xo

    41 min
  • Episode 65: Be The Creator (Solosode) - with Kristi Simons

    BE BRAVE, TRUST YOURSELF, TAKE ACTION


    I'm back with a solosode on the podcast with some thoughts from my kitchen that I knew I wanted to share!

    I am forever grateful to the past versions of myself that choose to keep going and not give up.

    In this episode, I share what I tell myself to coach my way through the space of indecision, fear, and doubt in all areas of my life.


    Share your takeaway, find me on IG, I would love to connect.


    For 1:1 life and confidence coaching for your teen you will find my website below to book a complimentary connection call:

    www.kristisimonscoaching.com

    You can also send me a message I am a real human that loves connection and sharing meaningful conversations! 


    Thank you so much for being here,

    Kristi xo

    20 min
  • Episode 64: Financial Confidence - with Joanna Doiban
    THE ENERGY AND MINDSET OF WEALTH
    Joanna is the driving force behind her Financial Wellness for Women mission.
    She teaches three pillars of wealth - wealth mindset, money organization and easy investing -  to busy women and moms, revolutionizing this male-dominated industry from telling and direction to educating and intentionality.
    With a Bachelors in Finance and a Life Insurance license in dozens of states, Joanna is a trailblazer and thought leader in Financial Self-Care and Wealth Education for women and their small kids and teens!
    To connect with Joanna follow the links below:
    Instagram - https://www.instagram.com/joannadoiban/
    Facebook - ​​https://www.facebook.com/profile.php?id=61551760007545
    Website - www.joannadoiban.com  
    FB group - https://www.facebook.com/groups/mamamoneymasters
    Dad's book - https://a.co/d/heG7zja
    For 1:1 life and confidence coaching for your teen you will find my website below to book a complimentary connection call:
    www.kristisimonscoaching.com
    You can also send me a message I am a real human that loves connection and sharing meaningful conversations! 
    Thank you so much for being here,
    Kristi xo
    30 min

About EMOTIONAL ENGINEERING

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What is Emotional Engineering?