EMOTIONAL ENGINEERING

EMOTIONAL ENGINEERING

By Kristi Simons | @kristilynnsimonsReligion & SpiritualitySpirituality
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EMOTIONAL ENGINEERING episodes

  • BONUS Episode: Home (Solosode) - The Moth Stories Event - with Kristi Simons

    HOME IS IN ALL THE PLACES THAT LOVE LIVES

    What's the worst thing that could happen?
    To me, it would be - NOT putting your name in the draw...
    In a room full of strangers, if the opportunity presents itself, be brave enough to take center stage.
    Your story will impact others... and most often the biggest impact will be within yourself.
    So what's the best thing that could happen?
    Knowing you were prepared to challenge the worst possible Story you were telling yourself and knowing full well that you will get your chance one day as long as you don't give up.



    @mothstories

    14 min
  • Episode 56: Confidence in Community - with Stephanie Seguin

    CONFIDENCE GROWS IN COMMUNITY


    Stephanie has been advocating for inclusion in both her professional and personal life for almost two decades.


    Stephanie is the co-founder of the Chasing Hazel Foundation (a registered charity that supports people with disabilities and their families).


    Working in partnership with affiliate owner John Mack, Stephanie has been a leader in the establishment and implementation of an adaptive/inclusive program at All Level CrossFit more than five years ago.


    She has seen people grow in ways they didn’t themselves think possible.


    During that time, she also attained her Adaptive & Inclusive trainer certificate and CrossFit-Level 1 Certificate while raising two daughters, one of whom was born with Down syndrome and became the namesake and inspiration for her charity — The Chasing Hazel Foundation. 


    To connect with Stephanie:

    Instagram - https://www.instagram.com/chasinghazelandnola/

    AND

    https://www.instagram.com/⁠chasing_hazel_foundation/

    Facebook -  https://www.facebook.com/ChasingHazel/

    Website - https://chasinghazelfoundation.org/


    Follow the link below to connect for 1:1 support with your teen @ Teach with Love:

    INSTAGRAM: confidentteenteacher

    CALENDLY CONNECTION CALL: book a call

    EMAIL LIST: sign up here

    EMAIL: send me a message

    34 min
  • Episode 55: Embodying Confidence - with Kristine Peacock
    WE ARE CREATED TO FEEL CONFIDENT IN OUR BODIES
    To be fully Confident in our bodies, we must first connect with them and understand all the beautiful ways they were created to function.
    In this episode, my guest Kristine Peacock shares about cycle syncing, the 4 phases of our menstrual cycle, and how understanding each phase and our bodies can help us to build self-trust and cultivate confidence.
    Kristine is a women's wellness coach, specifically - nutrition, fitness, macros, mindset health, hormones and weight loss.
    You can find Kristine on Instagram - https://www.instagram.com/coach.kristine/
    Say hi, tag us and this conversation on your Instagram, and if you have any questions don't hesitate to reach out for additional support.
    Follow the link below to connect for 1:1 support with your teen @ Teach with Love:
    INSTAGRAM: confidentteenteacher
    CALENDLY CONNECTION CALL: book a call
    EMAIL LIST: sign up here
    EMAIL: send me a message
    26 min
  • Episode 54: Creating Capacity for Confidence - with Michelle Grosser
    OUR NERVOUS SYSTEM IS TIED TO OUR CONFIDENCE
    In this conversation Michelle helps us to understand our nervous system as it relates to our emotions, our physical sensations, the ways in which we think, operate, and how our nervous system is tied to our confidence.
    Michelle is a Nervous System Expert, Certified Master Life Coach, and host of The Calm Mom Podcast. Through somatic and neuroscience-based modalities, she coaches women through discovering what’s beneath their triggers and emotions, so they can begin their healing journey and find peace in the present. She deeply believes that the most profound thing we can offer our children is our own healing. She and her husband Jeff have two daughters and live in Miami, FL.
    Find all the ways you can connect with Michelle below:
    Instagram https://www.instagram.com/michellegrosser.coach/
    Facebook The Motherhood Village
    Podcast The Calm Mom Podcast
    Website https://michellegrosser.com/
    Follow the link below to connect for 1:1 support with your teen @ Teach with Love:
    INSTAGRAM: confidentteenteacher
    CALENDLY CONNECTION CALL: book a call
    EMAIL LIST: sign up here
    EMAIL: send me a message
    26 min
  • Episode 53: Breathe in Confidence - with Ashlee Livingstone

    RIGHT NOW IS THE TIME TO START

    Our breath is incredible and more powerful than we may even realize.
    My experience with breathwork has helped me to release and let go of things in my life that were no longer serving me, allowing me to create more space to expand and grow far beyond what I could have imagined for myself.
    My guest, Ashlee Livingstone, is a breathwork facilitator (my facilitator) and she has the ability to create a safe space where you experience all of the beautiful outcomes breathwork has to offer.
    To learn more and to connect with Ashlee:
    Website - https://www.ourforte.ca/
    Instagram - @ourforte https://instagram.com/ourforte/
    Breathwork membership: https://www.ourforte.ca/power-of-breathwork
    Use code: ONEMONTH to experience a free month of breathwork…. Experience the benefits of this consistent practice… even better have your Teen join in.
    Audio for calming and grounding: https://our-forte.ck.page/calm-waves
    Download this complimentary audio to help reduce stress, feel more grounded and at ease in just 8 minutes.
    To connect for 1:1 support with your teen @ Teach with Love - Click on the links to learn more
    INSTAGRAM: confidentteenteacher
    CALENDLY CONNECTION CALL: book a call
    EMAIL LIST: sign up here
    EMAIL: send me a message


    31 min
  • Episode 52: A Belief Buddy - with Julie Turnbull

    SELF-BELIEF️


    What helps us to cultivate it, especially when we are constantly met with challenges along the way.


    In this episode, I am joined by my good friend Julie Turnbull.


    Julie shares about a recent goal she set for herself, the challenges that tried to hold her back, and how she continued to show up for herself, no matter what.


    We share many meaningful conversations on our morning runs, and I am so glad I finally get to share our message here on the podcast.


    Believe in yourself!


    To connect with Julie you can find her on Instagram:

    ⁠https://www.instagram.com/⁠julie_turnbull88/⁠

    To connect for 1:1 support with your teen @ Teach with Love - Click on the links to learn more

    INSTAGRAM: ⁠https://www.instagram.com/mamatohandb/⁠

    CALENDLY CONNECTION CALL: ⁠https://calendly.com/lazarkristi/30min?month=2023-10⁠

    EMAIL LIST:

    https://imperfectcreatrixcoaching.us13.list-manage.com/subscribe?u=cc11481ed4bca2940af1de894&id=d43e61f11e

    26 min
  • Episode 51: A New Chapter I am Excited to Write - with Kristi Simons (Solosode)

    IT'S OFFICIAL!!!


    Welcome to the Home of the Confident Teen Podcast!


    This month marks 1 year in podcasting for the Imperfect Creatrix Podcast, and the only word that comes to mind is Gratitude.


    When I am in my 90s, I know that I will continue to smile so big, knowing that the Imperfect Creatrix Podcast made an impact.


    It helped me to continue imperfectly creating bigger visions for myself.


    Word of advice: If you have ever wanted to do something for yourself, just do it, try it on, and see if it fits because you might surprise yourself.


    I am looking forward to this new chapter at the Confident Teen Podcast and still always searching for guests to share their story and to provide value to help change the narrative and our world.


    To connect and/or for 1:1 support with your teen @ Teach with Love - Click on the links to learn more


    INSTAGRAM: https://www.instagram.com/mamatohandb/

    CALENDLY CONNECTION CALL: https://calendly.com/lazarkristi/30min?month=2023-10

    EMAIL LIST:

    https://imperfectcreatrixcoaching.us13.list-manage.com/subscribe?u=cc11481ed4bca2940af1de894&id=d43e61f11e


    13 min
  • Episode 50: Think Uncommon Thoughts - with Kayleigh Kennedy

    MINDSET IS EVERYTHING


    If you want to live an uncommon life, you need to think uncommon thoughts - Kayleigh Kennedy


    Kayleigh is a mindset coach and she is passionate about personal development and helping others step into their potential through mindset work.
    Kayleigh has experienced many adversities over the past few years.

    From retiring from her corporate career in 2021, launching her coaching business and failing and finding her place at Conway Consulting, to  having her second baby in 2022 and quantum leaping her life in every area to navigating her first child’s cancer diagnosis in August of 2022 - still while growing her business.

    Kayleigh is continuously growing herself so she can become the best version of herself for those around her. 

    Be Brave, Trust Yourself, and Take Action
    towards the changes you know you are capable of creating.✨️
    Thank you @_the_mindset_mama for sharing your incredible journey and story with this community. I am forever grateful that our paths crossed.💖

    Instagram: @_the_mindset_mama⁠


    Teach with Love | Tutoring Service

    Click on the link to learn more:https://linktr.ee/mamatohandb?utm_source=linktree_profile_share<sid=336c936e-c677-4fbf-86e6-306176da1900

    Follow my journey on Instagram: https://www.instagram.com/mamatohandb/

    33 min
  • Episode 49: Successful Failures - with Tina Huynh

    THE VALUE I SEEK IS IN THE LESSONS LEARNED AND SHARED


    Tina has spent most of her life as a people pleaser and lost her identity somewhere along the way. Life felt dull and pointless for a long time. She has since been dedicated to re-discovering her life’s passion and purpose through play, yoga and meditation.


    Tina is a certified Sound Healer, Meditation Teacher, and Spiritual Psychology Coach working to help women heal their destructive emotional eating patterns through online coaching.


    She is always looking for new ways to push past her limitations to live an energetic and abundant life, and hopes to inspire others to live their fullest lives as well.


    To connect with Tina:

    Instagram - https://www.instagram.com/tinas_arena_/


    Teach with Love | Tutoring Service

    Click on the link to learn more:https://linktr.ee/mamatohandb?utm_source=linktree_profile_share<sid=336c936e-c677-4fbf-86e6-306176da1900

    Follow my journey on Instagram: https://www.instagram.com/mamatohandb/


    30 min
  • BONUS Episode: Creating an Extraordinary Life - with Jenny Natyshak

    HEAL, LEARN, & GROW


    Jenny Natyshak is a heart-centered leader who helps high achieving & successful women who have lost themselves living the life they “should'' to break free from burnout and stress, prioritize their self-love, discover their heart-centered purpose, and create an extraordinary life. 


    Jenny is certified trauma-informed breathwork facilitator and the owner of the Lodge at Lakeshore Retreat Venue where she fulfilled her dream to create a safe space designed for people to heal, learn, grow and realize their full potential.



    Instagram - https://www.instagram.com/leadingwithloveltd/

    Facebook - https://www.facebook.com/jennifer.reaumenatyshak

    Podcast - Launching soon! The Lodgecast Podcast

    Website - https://thelodgeatlakeshore.ca/


    For support with your teen, and how to work with me @ Teach with Love: 


    Click on the link to learn more - https://linktr.ee/mamatohandb?utm_source=linktree_profile_share<sid=336c936e-c677-4fbf-86e6-306176da1900

    Follow my journey on Instagram - https://www.instagram.com/mamatohandb/

    36 min

About EMOTIONAL ENGINEERING

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What is Emotional Engineering?