EMOTIONAL ENGINEERING

THE CHALLENGE OF OUR MINDSET

Join my conversation with Lynn McLaughlin as we dive deep into the transformative power of embracing possibility after life-changing events. 

In this episode, Lynn shares her personal journey and insights gained from that experience and her years of work as an experienced educator.

Lynn discusses how life-changing events challenge our mindset and shares practical strategies for noticing and fulfilling our emotional needs during tough times. 

She emphasizes the importance of taking ownership for the changes we can create in our lives, inspiring listeners to embrace POSSIBILITY and cultivate resilience.

Whether you're facing a major life transition or seeking to empower yourself and your TEEN through personal growth, this episode offers actionable advice and an inspiring story to help you navigate these challenges by embracing the possibilities through it all.

Podcast:

https://lynnmclaughlin.com/taking-the-helm-podcast

Website:

https://lynnmclaughlin.com/

Linkedin:

https://www.linkedin.com/in/lynn-mclaughlin-med-bed-ba-2a8b5384/

To find out more about my Summer Teen Program visit:

POSSIBILITY

You can also send me a message. I LOVE connection and sharing meaningful conversations! 

Kristi xo

WHAT IF THEY DON'T WANT TO LISTEN?

In this episode, I talk about the challenge of initiating meaningful conversations with teens as it relates to motivation, especially in the face of resistance.

I believe it is POSSIBLE to nurture growth and belief in the next generation by:

Understanding Motivation

Leading by Example

Providing Value

Teaching Self-Inquiry

AND

Embracing Discomfort

Join next week's:

To find out more about my Summer Teen Program visit:

POSSIBILITY

You can also send me a message. I LOVE connection and sharing meaningful conversations! 

Kristi xo

IN LOVING MEMORY OF THE THREE YOUNG LIVES LOST

Alyssa is a Mental Health Therapist, providing counseling support at Bloom Wellness in Chatham, ON.

She primarily works with teens and adults, providing support through experiences of anxiety, depression, trauma, and grief/loss.

Faced with a life-changing event, Alyssa radiates possibility with her light.

To connect with Alyssa visit:

Bloom Wellness

Instagram

To find out more about my Summer Teen Program visit:

POSSIBILITY

You can also send me a message. I LOVE connection and sharing meaningful conversations! 

Kristi xo

YOUR POTENTIAL IS LIMITLESS

You choose what's possible and then you make this the best summer yet!

To find out more about my summer program POSSIBILITY head to my website:

www.kristisimonscoaching.com

You can also send me a message. I LOVE connection and sharing meaningful conversations! 

Kristi xo

Creating Peace and Harmony at Home by Overcoming Self-Doubt

Self-doubt can disrupt our home’s peace. When things don't go as planned, it's crucial to manage our reactions.

We all experience self-doubt, just like our teens. To support them better, we must first address our own doubts.

Energy flows where attention goes. Pay attention without judgment and align your thoughts with your heart’s desires.

Remember, you have the power to control your responses and navigate unexpected obstacles.

To connect with Andrea:
Instagram - @andreachapmananderson
Facebook - https://www.facebook.com/andrea.anderson.16100
Website - https://www.AndreaChapmanAnderson.com

IT IS A GENERATION OF LOST SLEEP - AM

Nobody loves sleep more than Good Night Sleep Site founder, Alanna McGinn!

Since 2007, Alanna has established Good Night Sleep Site as being a #1 sleep resource for families and her and her team of sleep consultants strive in helping families (baby to adults) and corporations overcome their sleep challenges and have well-rested smiles in the morning.

She serves on the faculty of The Family Sleep Institute, she is a certified Stress Management Coach, and is host of the ‘This Girl Loves Sleep’ Podcast. You can follow Alanna’s expert advice in national publications like Forbes, Maclean’s, Today’s Parent, and Prevention Magazine, and has appeared as a leading sleep expert on Cityline and Breakfast Television.

You can find out more about Alanna McGinn at:

Instagram https://www.instagram.com/gnsleepsite and https://www.instagram.com/alannamcginn

Facebook: https://www.facebook.com/goodnightsleepsite

Podcast: This Girl Loves Sleep

Website: www.goodnightsleepsite.com www.alannamcginn.com

TikTok; alanna.mcginn

To find out more about my Confident Teen Program visit:

www.kristisimonscoaching.com

You can also send me a message. I LOVE connection and sharing meaningful conversations! 

Kristi xo

IT ALL BEGINS WHEN WE DARE TO CHALLENGE OURSELVES - KS

Challenges can biologically and inherently change us. Both psychological and physical challenges can lead to significant changes in our brain and body.

Challenge yourself:

- Physically

- Mentally

- Emotionally

- Spiritually

AND you will begin to slowly see how your willingness to TRY and to SHOW UP in all these areas is the key to raising your confidence meter.

Check out the Dare 2B Challenged event at:

https://www.dare2bchallenged.com/

To find out more about my Confident Teen Program visit:

www.kristisimonscoaching.com

You can also send me a message. I LOVE connection and sharing meaningful conversations! 

Kristi xo

BE A SOFT PLACE TO LAND IN A HARD WORLD. - MG

In this episode I am join by my dear friend ⁠Mikki Gardner.⁠ Mikki helps moms get clarity so they can navigate divorce + co-parent with love + confidence.

She is a Life + Parenting Coach and the Host of Co-Parenting with Confidence.

In this conversation we chat about:

For more about Mikki connect with her on her website:

https://www.mikkigardner.com/links/

To find out more about my Confident Teen Program visit:

www.kristisimonscoaching.com

You can also send me a message. I LOVE connection and sharing meaningful conversations! 

Kristi xo

SHOW THEM HOW TO BE BRAVE

"We have a deep passion for making a positive impact in the community and try to involve our kids in that as much as possible." - KM

Along with a team of women, they want to level the playing field and create GREATER opportunities for young females to pursue their athletics dreams without barriers to access and more options to play with other girls!

Team sports establish a foundation of skills centered around confidence, leadership, collaboration, and self-discipline – all essential skills to succeed in adulthood.

For more about Kara, Count Her In, and the upcoming JUNE EVENT:

Follow her accounts on Instagram - send her a message!

CountHerIn

Kara Murray

For 1:1 life and confidence coaching for your teen you will find my website below to book a complimentary connection call:

www.kristisimonscoaching.com

You can also send me a message.

Thank you so much for being here,

Kristi xo

 “Beautiful Humans, There’s Nothing Wrong With You”

- MB

In this episode I am joined by Marcy and we are bringing light to our struggles, because everyone does.

Marcy is a 55 year-old woman, who would call herself a “slow learner” when it came to developing true self-confidence. She wrote her book, “Beautiful Humans, There’s Nothing Wrong With You” as an open love letter to herself, and anyone else who needs a little help on this journey to self-love.

A mother of three spectacular twenty-somethings, Marcy now runs her own company (along with her business partner) helping first-time authors write their books.

It’s called Working Writers Co.

You can find more about Marcy and her book below:

Instagram -https://www.instagram.com/marcybeyourself/

Website - www.workingwriters.co