EMOTIONAL ENGINEERING

EMOTIONAL ENGINEERING

By Kristi Simons | @kristilynnsimonsReligion & SpiritualitySpirituality
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EMOTIONAL ENGINEERING episodes

  • SPECIAL INVITATION: 3-Day Visibility Intensive with Kim, Tina & Kristi

    Oct 6-8 | $88

    Join three powerhouse coaches for a transformative intensive on visibility, voice, and storytelling.

    What You'll Get:

    • 3 live coaching sessions (Day 1: Soul-aligned visibility with Kristi | Day 2: Confident pitching with Kim | Day 3: Story crafting with Tina)

    • Private Voxer support all 3 days

    • Replay access to all sessions

    • Automatic entry to win three 1:1 sessions (valued at $1,500)

    Bonus: Extra entries for each day you attend live!

    This $3,500-level mastermind experience is available for a limited time at $88. Perfect for finishing 2025 strong and stepping boldly into 2026.

    👉 ⁠Register now⁠ – Doors close Monday!

    🎟️ Join NOW for just $88


    10 min
  • Episode 150: From Heartbreak To Healing - with Sarah DeBlock

    "If you're going to be in Texas for a year, make it the year of Sarah."


    Sarah DeBlock, author and founder of Soma Yoga Healing Center, shares her powerful journey from chemical engineer to healer.


    After choosing logic over her heart's desire to move to California, Sarah ended up in a 5-year long-distance marriage that became her greatest teacher.


    She opens up about how anxiety manifested as mysterious physical symptoms, the moment her yoga teacher changed her life with one sentence, and how she learned to trust her soul's desires over external expectations.


    Takeaways:

    • Ignoring your intuition often leads to the lesson you need to learn

    • Physical symptoms can be your body expressing emotional pain

    • Distance and contrast create space for transformation

    • Joy is deeper than happiness, it comes from connecting to Source

    • Writing your story helps you understand your life's journey


    Connect with Sarah:

    Website: somayogahealing.com (free meditations available)

    Book: The Year of Sarah on Amazon

    Instagram: @sarahdeblock_heals

    Location: Alexandria, Virginia


    Connect with Host Kristi Simons:

    Ready to connect more deeply with your own soul desires?

    The Soul Alignment Journey runs October 6-31 with four weeks of accountability, support, and community. We explore the Authentic Visionary, Intuitive Guide, Expressive Creator, and Awakened Self.

    Message Kristi if this feels aligned for you.


    Instagram⁠⁠ @kristisimonscoaching⁠⁠⁠ ⁠⁠

    ⁠Book a SOUL READING HERE ⁠

    Soul Alignment OCTOBER (community)


    37 min
  • Episode 149: You Will Always Receive What You Need - with Jennifer Schlueter

    "Everything that you need in this moment you already have within you, it just takes the time and the courage to explore it." - Jenny


    Jenny shares her transformation from managing editor of 22 newspapers in LA to becoming a traveling spiritual hypnotherapist. After one life-changing hypnosis session at 26, she quit her job to travel the world while building her practice. Now based in Zimbabwe, Jenny helps people overcome resistance and limiting beliefs through hypnotherapy that integrates spiritual tools.


    The conversation explores

    • Hypnosis gives clarity, confidence, and action steps

    • Your subconscious wants you to thrive

    • Resistance blocks belief in your potential

    • Fear death vs fear soul dying while alive

    • Focus on feelings, not just achievements


    Action steps

    1. Connect with yourself daily - Choose one practice: meditation, nature walks, journaling, or breathwork

    2. Get clear on what you want - Ask yourself what you desire, not how you'll get there

    3. Pour into your own cup first - Prioritize self-care so you can give from overflow

    4. Trust your inner guidance - When you receive intuitive nudges, take small action steps

    5. Practice visualization - Spend 5 minutes imagining your desired future with all your senses


    Connect with Jenny

    • Website: mindyoursubconscious.com

    • Podcast - Upcoming podcast: "Magic and Miracles"


     Connect with Host Kristi Simons:

    If these conversations resonate with you, Kristi's Soul Alignment Journey starts October 6th - a 4-week community experience diving deep into authentic visioning, intuitive guidance, expressive creation, and awakened self-awareness.


    Instagram⁠⁠ @kristisimonscoaching⁠⁠⁠ ⁠⁠

    ⁠

    Book a SOUL READING HERE ⁠

    44 min
  • Episode 148: Trusting Your Intuition + Soul-Led Living - with Kristi Simons on The Calm Collective Podcast

    “Running showed me what freedom could FEEL like and I started chasing that in every part of my life.” – Kristi Simons


    In this insightful and heartfelt episode, Ashlee and Colleen sit down with intuitive guide and coach Kristi Simons to explore what it means to live a life aligned with your inner wisdom. Kristi shares her transformative journey—from motherhood and sobriety to spiritual leadership and running—and how each step led her closer to a life of clarity, freedom, and trust.


    Together, they discuss practical tools for deepening self-awareness, overcoming limiting beliefs, and cultivating self-trust through intuition. Expect real stories, tender moments, and inspiring guidance on how to show up more fully for yourself.
     Key Takeaways✅

    • Intuition is accessible to everyone, it's about remembering, not achieving

    • Consistent exposure to empowering content rewires thought patterns

    • Self-worth begins with self-awareness and self-belief

    • Aligning with your soul doesn’t require perfection, just presence

    • Emotional resistance often masks untapped potential

    • True self-care starts with making space for yourself, intentionally

      Inspired Actions for Listeners

    • ✍️ Journal Prompt: Where am I currently ignoring my intuition—and why?

    • 🧘‍♀️ Block out 15 minutes this week for silent self-reflection (no distractions)

    • 🎧 Check out Kristi’s podcast: Intuition for Women and Teens

    • 💌 Download Kristi’s free Self-Love Meditation via her website

    • 📱 DM Kristi on Instagram with your biggest “aha” from this episode

    🎧 Listen + Subscribe: Find The Calm Collective Podcast on Apple Podcasts, Spotify, or your favorite app.


      If this episode resonated with you, leave a review or share it with someone you love.


     Connect with Host Kristi Simons

    Instagram⁠ @kristisimonscoaching⁠ ⁠

    Book a SOUL READING HERE ⁠

    44 min
  • Episode 147: Finding Authenticity & Soul Connections - with Nicole Price

    This conversation felt like finding a long-lost best friend. Nicole shares her raw journey from being wrongfully evicted 11 days postpartum to building a healing practice that's touching souls worldwide.

    A Meaningful Conversation On:

    • Nervous system regulation (why we needed this in high school!)

    • That chameleon thing - masking ourselves then feeling gross after inauthentic conversations

    • Past life work - Nicole's guillotine story and quantum healing

    • Teen loneliness and finding your actual soul tribe later

    • How the uncomfortable experiences catapult you into who you're meant to be


      Real Talk Moments:

    "My main goal is to honestly heal the collective. I feel it so deeply in my bones." - Nicole

    "Let it feel, let it heal, let it go. You can't let go of emotions if you don't let it feel." - Nicole

    "I'm finding my best friends in my late 30s... the teen years felt really lonely." - Kristi

    Nicole’s Offers:

    • Private healing sessions (20 & 40-minute Zoom calls)

    • DM tarot readings

    • Mentorship for developing psychic abilities

    • Mediumship appointments coming soon


    If you're feeling lonely in your spiritual journey or struggling with authenticity, this one's for you.

    Connect with Host Kristi Simons

  • Instagram⁠ @kristisimonscoaching⁠

  • ⁠Book a SOUL READING HERE ⁠



    52 min
  • Episode 146: The Energetic Edge - with Kristi Simons

    "The energy is felt long before it even actually happens."


    Join Kristi Simons inside Kim Roy's Pitch to Shine community as she shares insights on the energetic side of authentic pitching and connection. Discover how to feel the energy behind your messages and create genuine relationships that lead to aligned opportunities.

    Key Themes

    • Energy Behind Messages - How people feel your authenticity before they hear your words

    • Authentic Connection - Building real relationships vs. transactional outreach

    • Inner Wisdom - Using intuition to guide your pitching approach

    • Small Breakthroughs - The power of 1% daily improvement

    Featured: Pitch to Shine Accelerator with Kim Roy

    What it is: Where "soul meets strategy" - helping women entrepreneurs get visible without ads through authentic pitching and storytelling.


    Connect with Kim:

    Connect with Host Kristi Simons

    • Instagram⁠ @kristisimonscoaching⁠

    Join Kristi for self-love meditations

    • Friday, 10:00-10:30 am ET

    • To join one⁠ FREE⁠ session *Send me the word SELF-LOVE* on⁠ Instagram⁠. ⁠

      Book a SOUL READING HERE ⁠

    14 min
  • Episode 145: Ascending To Your Next Level Vision - with Kristi Simons

    Episode Intention

    You are ascending to your next level vision, eager to ask questions here and now.


    You are being LIFTED today by all those who are celebrating the brilliance that you are. May you allow this ascension process to open your heart fully and completely to bring into FULL FOCUS the radiance we all see. Your people are waiting for the doors to open.


  • The 4-Step Process:

    1. Ask by calling on your team
    2. Focus your energy
    3. Come back to center
    4. Align and move again


    RINSE AND REPEAT


    • Nothing is meant to be perfect
    • It's all about the energy you focus on
    • Ask your team for support - now more than ever
    • Trust that all guidance you need is already here
    • Your inner knowing has been right all along


  • SOUL ALIGNMENT IN SEPTEMBER

  • Dates: September 1st-26th


    Week 1: The Authentic Visionary

    • Get crystal clear on your vision and deep why
    • Identify old stories holding you back
    • Shift mental energy from limitation to possibility

    Week 2: The Intuitive Guide

    • Connect with your internal guidance system
    • Focus on emotional energy and nervous system regulation
    • Tune into what you actually want and how you want to feel

    Week 3: The Expressive Creator

    • Activate your throat chakra
    • Feel seen and heard in your authentic expression
    • Channel physical energy into authentic creation

    Week 4: Your Fullest Awakened Self

    • Step into spiritual energy and deep soul connection
    • Explore tools to tap into your gifts
    • Celebrate wins and anchor into soul alignment
    • 4 weeks daily access Mon-Fri group chat
    • Daily channeled messages/support/accountability
    • 1 Energy Healing Session (end of 4 weeks)
    • Complete personal toolkit for staying connected to who you truly are


    Link: https://teachwithlove.hbportal.co/public/6825d0bd073cd90019c86116
    EB Price: $397 CA

    (Regular $497 CA)

    • Instagram: @kristisimonscoaching
    • Search: Kristi Simons Coaching


    You are exactly where you need to be right now. Your thoughts create your reality - choose to focus on alignment, possibility, and the brilliance that you are. Your people are waiting for you to open those doors.


    If this episode resonated with you, please share it with someone who needs to hear it too.

    16 min
  • Episode 144: From Frustration to Fulfillment - with David Haas

    "Show the mind that you're okay in failure... then the mechanism goes away."


    David lost his mother at 9 and became a driven entrepreneur but found himself $350K in debt and dependent on alcohol. His breakthrough came when he realized the truth behind his drinking: "I'm worried that if I quit drinking, I'm not going to be cool anymore."


    This moment of honesty sparked 14 years of sobriety and complete transformation. The game-changer? "Once I became the state that I thought money was going to bring me before the money was even there, the money began to flow into my life."


    That harsh voice isn't your enemy, it's a misguided protector. The solution isn't silencing it, but showing your mind you can handle failure.


    Takeways:

    • Feel the state first - Become who success would make you, before it arrives

    • Embrace discomfort - Healing happens when you stop avoiding difficult emotions

    • Start within - Transform yourself and watch your world shift


      Connect with David:

    • The Evolution of Lungovita

    • Follow on Instagram


    Connect with Kristi on Instagram⁠ @kristisimonscoaching⁠

    Join Kristi for self-love meditations

    • Friday, 10:00-10:30 am ET

    • To join one⁠ FREE⁠ session *Send me the word SELF-LOVE* on⁠ Instagram⁠. ⁠Book a SOUL READING HERE ⁠

    59 min
  • Episode 143: Holding Boundaries & Inner Power - with Kristi Simons

    August Energy Update:


    🌟 Core Message: Holding boundaries is uncomfortable but essential for personal growth

    🎯 Key Intention: Honor who you were yesterday, clarify who you are today, and connect with your authentic truth


    The Discomfort of Standing in Your Power

    • Real experience of setting boundaries during a difficult conversation
    • Physical sensations of discomfort when holding your ground
    • Resisting the urge to "rescue" others from their feelings


    Energy Shifts Through Boundary Setting

    • How honoring yourself creates lighter, brighter energy
    • The difference between feeling heavy vs. feeling aligned
    • Personal power becoming stronger than external pressure


    Turning Inward Practice

    • Moving away from external validation toward inner wisdom
    • Creating space for expansion by releasing what no longer serves
    • Living authentically without performance


    "What's Now" Reset Tool

    • When "what's next" feels misaligned, pause and ask "what's now?"
    • Hand on heart + deep breathing + present moment awareness
    • Creating a bridge to your body's innate wisdom


    Tarot Cards Featured:

    • The Chariot (momentum & light)
    • The Star (inner power & alignment)
    • The Moon & The Lovers
    • Seven of Pentacles (releasing lack mentality)


    Meditation Focus: 15-minute guided session on grounding in authentic truth and present moment awareness - download at - https://kristisimonscoaching.com/download


    Takeaway: Everything you seek is already within you. Simple presence and self-love create the frequency shifts that align you with your path.

    12 min
  • Episode 142: Embracing the Suck and Finding Magic in the Mess - with Dr. Neeta Bhushan

    "Can we say yes to sucking at new things? Can we say yes to having a beginner's mindset?"


    Former cosmetic dentist turned transformational coach and bestselling author of "That Sucked. Now What?" After losing both parents and a brother by age 19, Neeta transformed her pain into purpose, helping women reclaim their authentic selves.

    Host of "The Brave Table" podcast and co-founder of Highest Self Institute.


    Key Takeaways:

    • Transforming trauma into wisdom

    • The Bounce Factor framework for resilience

    • Celebrating endings as much as beginnings

    • Simple nervous system regulation tools

    • Finding magic in everyday moments


    Create Connection and Regulate Your Nervous System:

    1. Place hand over heart

    2. Feel your heartbeat, breathe deep

    3. Say: "I got you. You are safe."


    Connect with Neeta:

    • Book: "That Sucked. Now What?"

    • Podcast: "The Brave Table"

    • Coming soon: Chai Tonics superfood blends

    • Free: 30 Nervous System Resets guide on her website linked here.


    Connect with Kristi on Instagram @kristisimonscoaching


    Join Kristi for self-love meditations

    • Friday, 10:00-10:30 am ET

    • To join one FREE session *Send me the word SELF-LOVE* on Instagram.


      Book a SOUL READING HERE 

    42 min

About EMOTIONAL ENGINEERING

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