If you’re struggling right now, hang in there, because the raging fire of change is here to help.

Enjoy the silence that you find

Having goals is wonderful, and they can certainly be helpful for us. But being present right now is a gift beyond any goal.

We cannot control others; we can only control ourselves. So if we put the onus for clear communication on others, well, then the whole thing is out of our hands

Most people choose not to break cycles of negative behaviors…. even though they didn’t like it when they themselves went through it. 

Confirmation bias is a trap, and trapping ourselves is not the wisest thing we can do….

You are responsible for your actions alone, and there’s a lot of sweeping you can do. 

Whatever you’re working on in your life, if you want to master it, make sure you know it well enough to do in the dark.

People have different reactions to pictures. A picture is what a picture is, but it’s our view of a picture that creates the words to label what we see.

You have the ability to control your own mind, and you’ll find in doing so, you won’t have to waste time arguing with yourself.