If you would be willing to let go of that inner “need” to be right, you would actually be significantly more at peace.

Anger comes from hurt and is largely misdirected.

The world is what the world is, but what you expect of it will make all the difference in how you experience it.

All emotions eventually change.

With all that goes on in each minute, it’s probably worth it to ask yourself if it’s worth getting caught up any one or two things in a given minute that don’t go exactly the way you’d like them to go.

If your mind’s not currently facing peace, it sure would be worth you pivoting in that direction.

Certainty is a huge factor in initiating and perpetuating anger.

You are both the storyteller and the listener in the action-adventure narrative of your inner world.

Be mindful of your judgments of others, because you’re far more like others than you might like to acknowledge. 

Focus on gratitude for even the smallest things that you have.