What can you do to mitigate the suffering caused by desire?

Be honest with yourself. If you’re going to allow yourself to take more, then don’t say that you’ve had enough. Wait and reserve saying, “Enough” for when you are actually ready to make behavioral changes.

You might imagine that you’re competing against those you can see and think, “Man, I’m doing really well comparatively;” but in a world of 7 billion people, your competition is literally in places you’re not even thinking about.

Recognize when others are helpful.

Just because people speak with authority, doesn’t mean what they’re saying is accurate.

Here’s a simple way to get back on track when you lose focus.

Easy is just a straight shot.

None of us wants to be judged on just a part of who we are.

Whether you’re relatively negative or positive…. however you are actually…. people are associating that attitude with being around you….

Consistent consequences, not violence, is the key to discipline.