
Sign up to save your podcasts
Or


If you are interested in donating click one of the links below!
1. paypal.me/dwalewis
2. https://www.buymeacoffee.com/emotionsexp
Support the show
Connect With Me
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
Being intentional and setting intentions is the key to staying discipline when you don't feel like it.
Support the show
Connect With Me
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
Forgiveness
Support the show
Connect With Me
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
An echo chamber is an environment (online or in-person) where someone only encounters beliefs or opinions that agree with their own, therefore their existing views are reinforced and alternative ideas are not considered.
Support the show
Connect With Me
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
Past hurt and pain can cloud your vision. When you let go of the past you create space in your life to become the best version of yourself. The healed version of yourself.
Support the show
Connect With Me
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
How you can use a journal to help you control and release your emotions.
Support the show
Connect With Me
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
In this episode I share my personal story about embracing my body & discuss several ways to be confident in your body. If you're looking for answers to the questions like "How can I feel confident about being skinny?", "How do I stop being insecure about my body?", How Do I stop being insecure about being skinny?" or "How do I embrace my curves?" this is the episode for you.
Here's are several ways to boost your body confidence.
1. Accept yourself as you are
2. Walk around naked
3. Look at yourself naked in the mirror
4. Move your body (dance, workout, stretch)
5. Take care of your body (maintence, groom yourself, nourishing foods)
6. Stop comparing yourself to others
7. Posture
8. Find positive in your flaws
9. Wear clothes that flatter YOUR body type
Support the show
Connect With Me
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
Keke Palmer's baby daddy, Darius Daulton Jackson, had a few words for her about her outfit and behavior at the usher concert and Yung Miami doesnt want her daughter to be a city girl ?!!!
Support the show
Connect With Me
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
Support the show
Connect With Me
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
In this episode I go over the importance of researching and taking time to implement things in your life before moving on or investing in the next "best thing".
Support the show
Connect With Me
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
From the publisher's feed
I help women go from feeling angry, negative, and frustrated to optimistic, energetic, and having complete satisfaction in their lives by improving their emotional health. Emotions play…