Emotions Expressed
Download on the App Store

Emotions Expressed episodes

  • 58. One Way to Reset Your Energy if you're off track, feeling discouraged or uninspired | The Power of Stillness

    If you are interested in donating click one of the links below!

    1. paypal.me/dwalewis

    2. https://www.buymeacoffee.com/emotionsexp


    Support the show

    Connect With Me

    • My Links (Website, YouTube, Journals, etc): https://linktr.ee/DeeStarrGoddess


    • Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D





    FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.

    16 min
  • 57. Intention: The Key to Staying Disciplined When You Don't Feel Like It | How to Set an Intention | How to be More Intentional

    Being intentional and setting intentions is the key to staying discipline when you don't feel like it. 

    Support the show

    Connect With Me

    • My Links (Website, YouTube, Journals, etc): https://linktr.ee/DeeStarrGoddess


    • Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D





    FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.

    15 min
  • 56. Forgiveness is For You | How to Forgive Someone | How to Forgive Yourself

    Forgiveness 

    Support the show

    Connect With Me

    • My Links (Website, YouTube, Journals, etc): https://linktr.ee/DeeStarrGoddess


    • Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D





    FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.

    21 min
  • 55. Your Social Eco-Chamber May be Limiting You

    An echo chamber is an environment (online or in-person) where someone only encounters beliefs or opinions that agree with their own, therefore their existing views are reinforced  and alternative ideas are not considered.  


    Support the show

    Connect With Me

    • My Links (Website, YouTube, Journals, etc): https://linktr.ee/DeeStarrGoddess


    • Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D





    FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.

    26 min
  • 54. One Reason to Consider Letting Go of Past Hurt and Pain | Become the Healed Version of Yourself

    Past hurt and pain can cloud your vision.  When you let go of the past you create space in your life to become the best version of yourself.  The healed version of yourself. 

    Support the show

    Connect With Me

    • My Links (Website, YouTube, Journals, etc): https://linktr.ee/DeeStarrGoddess


    • Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D





    FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.

    26 min
  • 53. Journaling to Help with Emotional Control and Release | Journaling for Self Discovery | How to Journal

    How you can use a journal to help you control and release your emotions. 

    Support the show

    Connect With Me

    • My Links (Website, YouTube, Journals, etc): https://linktr.ee/DeeStarrGoddess


    • Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D





    FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.

    20 min
  • 52. How to Stop Feeling Insecure About Your Body | Ways to Be Confident In Your Body | Love Your Body Through Thick and Thin

    In this episode I share my personal story about embracing my body & discuss several ways to be confident in your body.  If you're looking for answers to the questions like "How can I feel confident about being skinny?",  "How do I stop being insecure about my body?", How Do I stop being insecure about being skinny?" or "How do I embrace my curves?" this is the episode for you. 




    Here's are several ways to boost your body confidence. 

    1. Accept yourself as you are 
    2. Walk around naked 
    3. Look at yourself naked in the mirror 
    4. Move your body (dance, workout, stretch)
    5. Take care of your body (maintence, groom yourself, nourishing foods)
    6. Stop comparing yourself to others 
    7. Posture 
    8. Find positive in your flaws 
    9. Wear clothes that flatter YOUR body type 

    Support the show

    Connect With Me

    • My Links (Website, YouTube, Journals, etc): https://linktr.ee/DeeStarrGoddess


    • Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D





    FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.

    22 min
  • 51. BONUS: Keke Palmer's Media Madness + Yung Miami Spills The Tea on How She Really Feels About City Girl Culture on the Jason Lee Show

    Keke Palmer's baby daddy, Darius Daulton Jackson,  had a few words for her about her outfit and behavior at the usher concert and Yung Miami doesnt want her daughter to be a city girl ?!!! 

    Support the show

    Connect With Me

    • My Links (Website, YouTube, Journals, etc): https://linktr.ee/DeeStarrGoddess


    • Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D





    FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.

    30 min
  • 50. Can You Overcome Trauma Yourself? | How Trauma Can Inspire Transformation
    There’s transformation behind your trauma. 





    DISCLAIMER: This should not be viewed as providing any diagnosis or treatment advice for trauma or other medical conditions. Any individual experiencing trauma-related symptoms or questions about their medical condition should consult their personal healthcare professional. 

    Support the show

    Connect With Me

    • My Links (Website, YouTube, Journals, etc): https://linktr.ee/DeeStarrGoddess


    • Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D





    FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.

    8 min
  • 49. "Information Overload" May Be the Cause of Your Overwhelm and Lack of Progress | Has Google Become Your God? | One Way to Deal With Feeling Overwhelmed

    In this episode I go over  the importance of researching and taking time to implement things in your life before moving on or investing in the next "best thing". 

    Support the show

    Connect With Me

    • My Links (Website, YouTube, Journals, etc): https://linktr.ee/DeeStarrGoddess


    • Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D





    FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.

    8 min

About Emotions Expressed

From the publisher's feed

I help women go from feeling angry, negative, and frustrated to optimistic, energetic, and having complete satisfaction in their lives  by improving their emotional health.  Emotions play…