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Emotions Expressed
Emotions Expressed episodes
- 39. How to Use the Power of Choice to Unleash a New Level of Happiness
Making better choices and decisions starts with realizing that the power lies within you. If you want to create a better life for yourself you need to first realize the power of choice and how your present and past choices affect you.
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Connect With Me
- My Links (Website, YouTube, Journals, etc): https://linktr.ee/DeeStarrGoddess
- Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
- Email : [email protected]
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.19 min - 38. Why It's Important to Nurture Yourself | Keys to stop feeling helpless, unappreciated, and anxious.
Are you always giving, doing, and being there for other people? Do you wish you could receive the same energy that you put in for others? If yes, it's time for you to nurture yourself.
If you want to connect with the coach, Sara Lena, I mentioned in this episode that helped me see below.
Link to podcast interview: https://www.buzzsprout.com/2013520/10902083
YouTube: https://www.youtube.com/c/SaraLena
Website: https://saralenacoaching.com/
If you are interested in signing up for a coaching session with Sara please use my coupon code VCDWA for a discount.Support the show
Connect With Me
- My Links (Website, YouTube, Journals, etc): https://linktr.ee/DeeStarrGoddess
- Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
- Email : [email protected]
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.18 min - 37. Why You Always Make Assumptions and What to Do Instead
The third agreement in Don Ruiz's The Four agreements is: Don't Make Assumptions. How many times have you found yourself making assumptions about a person, situation, or place just to find out that you were wrong? Even if you were partially correct there's an easier way to get to the truth then creating and believing a story in your head.
Support the show
Connect With Me
- My Links (Website, YouTube, Journals, etc): https://linktr.ee/DeeStarrGoddess
- Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
- Email : [email protected]
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.24 min - 36. No One Can Stop the Calling on Your Life
Support the show
Connect With Me
- My Links (Website, YouTube, Journals, etc): https://linktr.ee/DeeStarrGoddess
- Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
- Email : [email protected]
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.9 min - 35. Affirmations for Self Confidence & Awareness
These affirmations can help you reconnect to your own power. Listen to them in your quiet time.
Support the show
Connect With Me
- My Links (Website, YouTube, Journals, etc): https://linktr.ee/DeeStarrGoddess
- Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
- Email : [email protected]
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.4 min - 35. 6 Habits to Increase Your Self Awareness | 6 Pratical Ways Ways to Become More Self Aware
In this episode I go overall several easy habits you can implement today to increase your self awareness. These habits will help you develop a deeper understanding of yourself and those around you.
Support the show
Connect With Me
- My Links (Website, YouTube, Journals, etc): https://linktr.ee/DeeStarrGoddess
- Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
- Email : [email protected]
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.18 min - 34. The Spectrum of Self Awareness | What category do you fall on?
In the episode I go over Tasha Eurich's self awareness spectrum. It will help you identify which category you fall in. Be sure to share this with a friend who needs it!
Support the show
Connect With Me
- My Links (Website, YouTube, Journals, etc): https://linktr.ee/DeeStarrGoddess
- Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
- Email : [email protected]
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.16 min - 33. Several Things That Could Be Blocking Your Self Awareness | Self Awareness Blockers | How Well Do you Know Yourself
Most people are not as self aware as they think they are. That means most of us have things that is getting in the way of us truly being self aware. In this episode I go over several self awareness blockers so you can grow into the woman you are destined to be.
Support the show
Connect With Me
- My Links (Website, YouTube, Journals, etc): https://linktr.ee/DeeStarrGoddess
- Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
- Email : [email protected]
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.28 min - 32. You May Not Be As Self Aware As You Think You Are | What is Self Awareness? | The Benefits of Being Self Aware
Only a scale of 1-10 how would you rate your level of self awareness? Most people believe they are self aware but only 10-15% of the population actually qualify as being self-aware. . . This means there may be some blind spots to your self awareness. In this episode I go over what self- awareness actually means and the benefits of being self aware so that you can go from being defensive, arrogant, and suppressing emotions to being confident, receptive, and mindful of yourself and actions to create a fulfilling and rewarding life.
Self Awareness: Your ability to perceive and understand the things that make you who you are as an individual, including your personality, actions, values, beliefs, emotions, and thoughts. (verywellmind.com)
https://www.verywellmind.com/what-is-self-awareness-2795023#:~:text=Self%2Dawareness%20is%20your%20ability,beliefs%2C%20emotions%2C%20and%20thoughts.Support the show
Connect With Me
- My Links (Website, YouTube, Journals, etc): https://linktr.ee/DeeStarrGoddess
- Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
- Email : [email protected]
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.23 min - 31. The Importance of Your Personal Brand | How to Build a Personal Brand
We all have a personal brand whether we choose to be intentional about it or not. In this episode I discuss the importance of a personal brand and how to define yours to work in your favor.
Support the show
Connect With Me
- My Links (Website, YouTube, Journals, etc): https://linktr.ee/DeeStarrGoddess
- Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
- Email : [email protected]
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.13 min
About Emotions Expressed
From the publisher's feed
I help women go from feeling angry, negative, and frustrated to optimistic, energetic, and having complete satisfaction in their lives by improving their emotional health. Emotions play…
a pivotal role in our lives as women and have the power to determine the trajectory of our lives. When you understand, express, and feel your emotions you are able to step into your true power as a woman and from there create the reality you desire.