Emotions Expressed
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Emotions Expressed episodes

  • 30. Beware of Emotional Vampires | How to Prevent People From Draining your Energy

    Are you currently drained in one of your relationships? Are you looking for a solution to feel energetic, vibrant, and connected again? This episode will go over how an energy vampire shows up in your life and ways you can prevent this from happening. If this has already happened and you want or have to have some sort of relationship with this person this episode covers several solutions you can implement to limit the effect an energy drainer can have in your life. 

    Support the show

    Connect With Me

    • My Links (Website, YouTube, Journals, etc): https://linktr.ee/DeeStarrGoddess


    • Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D





    FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.

    23 min
  • 29. Self Hatred: Love Yourself or Nobody Will

    Have you ever said "i hate myself"? What made you say that? Where did this self-hatred come from? In this episode I go over how to overcome self hatred. I share insecurities I've had about myself that led to low self esteem. There will also be solutions to go over how to overcome low self esteem. If you want to break this negative relationship and learn how to love yourself it starts here. 


    Support the show

    Connect With Me

    • My Links (Website, YouTube, Journals, etc): https://linktr.ee/DeeStarrGoddess


    • Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D





    FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.

    32 min
  • 28. How to Stay Consistent To Create Your Dream Life

    Envisioning a dream life is one thing, creating a to-do list is another but you need more then that in order to truly create the life you want.  If you're looking for how to stay consistent with your goals look no further. In this episode I go over seven simple ways that will make your dream life a reality. 


    Support the show

    Connect With Me

    • My Links (Website, YouTube, Journals, etc): https://linktr.ee/DeeStarrGoddess


    • Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D





    FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.

    20 min
  • 27. Embrace Where You Are Now | Don't Treat Your Healing Journey or Goals Like a To Do List

    Have you gotten so caught up in healing or a glow up journey that you forgot to stop and embrace how far you've come? Or even worst you don't even realize how far you've come because you've stayed in a constant state of doing instead of embracing? We've all been there. This is a reminder to remember to embrace where you are now in your journey. 

    Support the show

    Connect With Me

    • My Links (Website, YouTube, Journals, etc): https://linktr.ee/DeeStarrGoddess


    • Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D





    FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.

    11 min
  • 26. Preparing for a Year of Revival: Vision Boards, Reflection, Journaling and Self Care.

    Have you taken time to think about how you want your life to be this time next year? Have you thought about what habits you need to develop to achieve the goals you have on your list? In a time where are attention is on sale its important to practice stillness. To sit with your thoughts, and see if you're going on the right path. The new year is the perfect time to do this. 

    This episode discusses several things you can do to accomplish your goals in 2023 and beyond. 

    Support the show

    Connect With Me

    • My Links (Website, YouTube, Journals, etc): https://linktr.ee/DeeStarrGoddess


    • Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D





    FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.

    41 min
  • 25. How to Avoid Seasonal Depression This Winter with Kim Marie | Winter As a Symbol of Feminine Power

    The winter season can be challenging for some. The weather outside can be cold, brisk, and "inconvenient". Some people find themselves feeling a little more downhearted than usual, but that's a choice. There's so much you can do in the winter season to keep the same vitality you have in the summer months. Funny enough it starts with embracing the stillness and what the winter season calls us to according to Transformation Coach Kim Marie.

    Join us on this episode as we discuss the ways you can defeat the winter blues/seasonal depression.

    Connect With Kim Marie
    Website: https://kimmariecoaching.com/
    YouTube: https://www.youtube.com/channel/UCrU02knprDjdiunadTPMs2w
    Instagram: https://www.instagram.com/kimmariecoaching/

    Support the show

    Connect With Me

    • My Links (Website, YouTube, Journals, etc): https://linktr.ee/DeeStarrGoddess


    • Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D





    FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.

    56 min
  • 24. The Path Isn't Always Linear

    Life has so many ups and downs. Whats most important is that we do the best we can when life swings and remember that life will have challenges. In this episode I briefly mention some key takeaways of the netflix series from scratch to really drill in on the fact that your life isn't linear.  From Scratch is a beautiful yet heart wrenching fairytale love story, and you may not be able to relate to everything in this series but we can all relate to the trails and tribulations that come with life no matter how "big" or "small". 


    Support the show

    Connect With Me

    • My Links (Website, YouTube, Journals, etc): https://linktr.ee/DeeStarrGoddess


    • Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D





    FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.

    27 min
  • 23. Motivating Yourself When You Feel Like Giving Up

    Not feeling like yourself and need a pick me up? Listen to this podcast episode for several ways to motivate yourself. 

    Link to Book mentioned: https://amzn.to/3ULWc5y

    Support the show

    Connect With Me

    • My Links (Website, YouTube, Journals, etc): https://linktr.ee/DeeStarrGoddess


    • Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D





    FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.

    27 min
  • 22. You Should Consider these 25 Life Lessons I've Learned by Age 25

    I turned a quarter century on 10/27.  In this episode I discuss some life lessons I've learned during my time on this earth. The list is in no particular order and intended to serve as inspiration, motivation and for some a reminder. 


    Support the show

    Connect With Me

    • My Links (Website, YouTube, Journals, etc): https://linktr.ee/DeeStarrGoddess


    • Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D





    FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.

    24 min
  • 21. The Key to Reinventing Yourself

    Do you find yourself growing out of old habits, relationships, jobs, or where you live? This can be extremely challenging and isolating going through this, but I think it is 100% normal and apart of adulthood. True reinvention starts within and then slowly trickles into other areas of your life. As you know what we THINK influences how we feel and how we behave. 

    In this episode I share how some of my thoughts about life and how I should up in my life changed and influenced how I behave. I walk you through the journey of reinventing yourself and leave you with helpful tips for your journey. 

    Support the show

    Connect With Me

    • My Links (Website, YouTube, Journals, etc): https://linktr.ee/DeeStarrGoddess


    • Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D





    FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.

    39 min

About Emotions Expressed

From the publisher's feed

I help women go from feeling angry, negative, and frustrated to optimistic, energetic, and having complete satisfaction in their lives  by improving their emotional health.  Emotions play…