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EmoZen
EmoZen episodes
- Mindful Minute #2 - Breathwork is the Key To Emotional ZenSUBSCRIBE / RATE / REVIEW👇 WATCH or LISTEN to FULL episodes on your favorite podcast platform HERE: https://linktr.ee/EmoZen _ _ _ _ _ _ _ _ _ _ _ _ _ _ Connect with host Krista Anderson: [email protected] / (317)509-8753 Connect with producer www.JasonAaron.pro2 min
- Ep2 - Mind Body Connection
SUBSCRIBE / RATE / REVIEW👇
WATCH or LISTEN to FULL episodes
on your favorite podcast platform
HERE: https://linktr.ee/EmoZen
_ _ _ _ _ _ _ _ _ _ _ _ _ _Connect with host Krista Anderson:
[email protected] / (317)509-8753Connect with producer www.JasonAaron.pro
1 hr 14 min - Mindful Minute #1 - What is EmoZen?SUBSCRIBE / RATE / REVIEW👇 WATCH or LISTEN to FULL episodes on your favorite podcast platform HERE: https://linktr.ee/EmoZen _ _ _ _ _ _ _ _ _ _ _ _ _ _ Connect with host Krista Anderson: [email protected] / (317)509-8753 Connect with producer www.JasonAaron.pro2 min
- Ep1 - Conversations of Racism_ _ _ _ _ _ _ _ _ _ _ _ _ _ SUBSCRIBE / RATE / REVIEW👇 WATCH or LISTEN to FULL episodes on your favorite podcast platform HERE: https://linktr.ee/EmoZen _ _ _ _ _ _ _ _ _ _ _ _ _ _ Connect with host Krista Anderson: [email protected] / (317)509-8753 Connect with producer Jason Aaron [email protected] / (317) 679-04291 hr 54 min
About EmoZen
From the publisher's feed
What is EmoZen™? First and foremost, it is short for emotional zen, and we lose that sense of zen when out of balance. When you’re feeling out of balance, maybe even stuck, sometimes we don’t know what to do about it. Through our conversations we hope to help listeners achieve improved emotional and physical health, as well as greater internal validation, sense of connectedness, purpose, financial wellness, and spiritual awareness.
EmoZen conversations encourage individuals to better connect to their soul in order to take conscious control of all aspects of the Self; therefore, improving well-being on a holistic scale. Individuals learn to be fully present and aware, utilizing all five senses, as well as their sixth sense (intuition) to better navigate through life and live with intention.
EmoZen works for all journeys, whether individuals seek deep healing from past traumas, or simply need coaching for better mind, body and life management. EmoZen conversations are intended to provide resources and skills for listeners to more fully manifest their dreams. It’s our hope to provide greater personal confidence during our conversations for more authentic connection to Self and others, providing more fulfilling relationships in all areas of life.