By Leigh Mitchell
Welcome to the Empower Hour for Changemakers Podcast! Be the change in the world and within yourself. I am your host, Leigh Mitchell, a Gender Expert and Brand Strategist recognized by Stats Canada
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The podcast currently has 51 episodes available.
In this episode of Empower Hour for Changemakers, we sit down with Christina Esposito, a leadership expert and mentorship advocate, to explore how mentorship can fuel both career and business success. Christina shares practical strategies for building meaningful mentor relationships, fostering growth, and leveraging professional networks to unlock new opportunities. Whether you're scaling your business or advancing your career, this episode offers valuable insights to help you excel. Tune in and discover how mentorship can be the key to your next breakthrough!
If you're inspired by this conversation and want to support women entrepreneurs, consider joining or contributing to the Women in Biz Network. Together, we can foster innovation, mentorship, and opportunities for women in business. Visit womeninbiznetwork to learn more and get involved today! Membership is free for women in business.
In this episode of The Empower Hour for ChangeMakers, we sit down with Saeed Zeinali, a trailblazing entrepreneur who has disrupted the online mental health space and is is now helping startup founders thrive. Saeed shares his journey from launching innovative mental health solutions to mentoring emerging entrepreneurs, offering insights into the challenges and rewards of building businesses with purpose. Tune in as we explore his unique approach to disruption, the importance of mental health for founders, and how he’s empowering the next generation of leaders.
If you're inspired by this conversation and want to support women entrepreneurs, consider joining or contributing to the Women in Biz Network. Together, we can foster innovation, mentorship, and opportunities for women in business. Visit womeninbiznetwork to learn more and get involved today! Membership is free for women in business.
About our ChangeMaker Guest
If you're looking to relocate or develop your startup in Canada, the US, or the EU or seek business acquisitions or investments, Saeed Zeinali's team at NextStars and FundsFarm can help. Specializing in enabling global success, business development, and financing future-forward ideas. Saeed helps transform startup visions into reality, assisting companies in expanding globally, developing businesses, and building valuable connections. Social impact always drives his mission.
Highlights of his career:
In this episode, we'll be exploring the inspiring story of Julie Cole, co-founder of Mabel’s Labels, a business that grew from a basement startup to a multimillion-dollar acquisition. Julie, a mom of six and a recovered lawyer, has mastered the art of balancing family life with business growth. We’ll dive into the challenges she faced in building her company, her experience in selling the business for $12 million, and her passion for empowering women entrepreneurs. We’ll also discuss the importance of mentorship, social justice, and her role as a public speaker and media personality.
Join our ChangeMaker Collective for $0Join Our ChangeMaker Collective Membership now for $0. We define a ChangeMaker as someone who has found the self-permission to advance change for the good of all. It is someone who is intentional about solving challenges with a DEI-driven approach, motivated to act as a leader and be creative. Be the change you wish to see in the world and within yourself. We are here to help you on your journey.
BenefitsJoin now $0
Today, we’re exploring the highs and lows of being a digital nomad with Natasha Mitchell, a seasoned business strategist and coach who has spent over a decade helping small business owners design efficient, lifestyle-friendly businesses. Natasha, who splits her time between Canada and Australia, will share her personal experiences and insights on what it truly takes to live and work on the go.
Natasha is a business strategist and coach with over 10 years of experience working with small business owners, helping them to create efficient, effective and most importantly simple businesses that support their lifestyle.
Having the freedom to live and work where and when she wants is the number one goal she had when deciding to start her own business. Currently she calls Canada and Australia home and plans to continue to balance work, travel and pleasure around the globe.
https://www.inspireanddrive.com/ and on Linkedin
Join Women in Biz Network's ChangeMaker Collective for $0
Join Our ChangeMaker Collective Membership now for $0. We define a ChangeMaker as someone who has found the self-permission to advance change for the good of all. It is someone who is intentional about solving challenges with a DEI-driven approach, motivated to act as a leader and be creative. Be the change you wish to see in the world and within yourself. We are here to help you on your journey.
BenefitsJoin now $0
In this episode of Empower Hour for ChangeMakers, we dive deep into the journey of personal transformation and mental wellness with two leading voices in the field: Coach Che Marville and experts from Wisemindly. Discover practical techniques to boost your mental clarity, build resilience, and find balance in a world that never stops moving. From empowering personal stories to innovative tools for mental health, this episode offers invaluable insights for change-makers striving to cultivate inner peace and outer impact. Tune in to learn how to tap into your full potential and foster well-being for yourself and your community.
Just a few of our topics:
About Our ChangeMaker Expert:
Che Marville is a renowned Life Coach and Motivational Teacher with over 20 years of experience. She specializes in holistic well-being and personal growth. As a certified yoga and meditation instructor, she integrates mindfulness with practical strategies, helping individuals and teams unlock their potential. Her HR Limitless Road Map and teachings in neurogenesis are central to building resilience in today’s fast-paced world. Che has impacted thousands through her transformative coaching, fostering a community focused on clarity, growth, and purpose.
In this episode, we dive deep into the world of personal transformation with David Cohen, co-author of Live Life Swift. David, a seasoned entrepreneur, coach, and author, brings over two decades of experience working with business owners and startups. He has helped thousands discover their potential through his innovative SWIFT method—Social, Work, Inner, Financial, and Taking Care Of...—a system designed to create incremental, sustainable changes in key areas of life. Join us as David shares insights on how to reignite passion, purpose, and peace through small, impactful steps. Whether you feel stuck or simply looking to level up, David’s wisdom from Live Life Swift will inspire you to take actionable steps toward living a full and abundant life. Tune in for real-life examples, expert advice, and a journey toward your best self. David has coached thousands in nonprofit and for-profit sectors, helping business owners refine their strengths, markets, and strategies for success. He currently hosts 26 Minutes With, runs Your Big Venture for youth entrepreneurs, and is launching programs alongside his new book, Live Life SWIFT.
It is possible to have comfortable conversations about race. If you want to TRANSFORM your ability to connect through difference and create the change without division you need to learn more about this program.
Watch this Episode and Follow Our YouTube Channel https://www.youtube.com/live/_rN6AMnI0Tk?si=A-rEuUJXPQtnjI5M
I graduated from this program in 2024 and now it is your turn. Register here https://lnkd.in/gARiZBQF
A course for socially responsible people who want to learn about anti-racism, diversity, equity and inclusion, by having real conversations so they can make the uncomfortable, comfortable
Interested in participating? Contact Leigh Mitchell at [email protected] for more details. It is possible to have comfortable conversations about race!
If you want to TRANSFORM your ability to connect through difference and create the change without division….check this program out!
https://bit.ly/comfortableraceconversationprocess
Lindsay’s journey from the world of opera to becoming a powerful advocate for women’s empowerment and alcohol-free living is nothing short of remarkable. This event is tailored specifically for professional women who are looking to redefine their relationship with alcohol and thrive in both their personal and professional lives.
In this session, Lindsay will share her story of transformation, insights into her innovative approaches to personal development, and how she’s helping tens of thousands of women not just quit drinking but excel without alcohol. We’ll discuss the importance of community, coaching, and connection in overcoming over drinking and the power of early intervention.
Whether you’re a professional woman curious about redefining your relationship with alcohol, seeking inspiration to make a change, or interested in learning strategies for thriving in a high-performance environment without alcohol, this session is for you.
Guest ChangeMaker Expert BiographyLindsay Sutherland Boal is a dynamic and accomplished professional dedicated to empowering women and fostering positive change, particularly in the realm of those women who have experienced alcohol use disorder (AUD). She is the founder of She Walks Canada (SWC), an innovative initiative launched in 2022 to inspire and support women in transforming their relationship with alcohol and she developed the first women’s empowerment app through the lend of alcohol-free living, The Uncovery App. Lindsay’s multifaceted career spans personal development coaching, executive leadership, the performing arts, and public advocacy.
Key Achievements and Contributions:She Walks Canada (SWC):
Group Coaching Sessions: SWC has conducted over 500 group coaching sessions, benefiting more than 1,200 participants from 10 provinces, territories, and five countries. These sessions are led by certified life and recovery coaches who possess a deep, personal understanding of overcoming AUD.
Virtual Walks: SWC organized two major virtual walks—“The Virtual Cross Canada Walk” in 2022, which collectively covered 22,267 kilometers, and “The Virtual Walk Around The Globe” in 2023, totaling 40,070 kilometers. These events drew participation from over 500 individuals. In 2024, we pivoted to live in-person walks. Our community came together to share their experiences, challenges, and successes. Together, there were 895 registrants for 251 walks with 38 Walk Leaders in 38 city locations across North America.
Media Recognition: The initiative has gained substantial recognition through national and regional televised news features, extensive coverage in print media, magazine articles, and appearances on podcasts in the United States and Canada.
Support and Fundraising: SWC has assisted more than 15,000 women in their journeys to overcome overdrinking and has raised over $43,000 to fund ongoing development of programming and resources.
Educational Podcast: Introduction of the Author’s Series significantly increased viewership, allowing participants to engage with internationally acclaimed authors and influential figures in the sober community.
Advocacy and Public Speaking:
Identifying Support Gaps: Lindsay identified significant gaps in support for individuals, particularly women with mild to moderate problematic drinking habits. Through SWC’s messaging and support programs, the number of women receiving help and support has doubled.
Inclusivity Campaign: Lindsay launched an inclusivity campaign to engage women classified as “mild to moderate” problem drinkers, resulting in a 79% increase in engagement and expanding the community significantly
Media and Healthcare Collaboration: Lindsay’s advocacy work has been featured in national syndication, because of her messaging focused on early onset AUD in women.
Professional Background:
Personal Empowerment Coach: Lindsay specializes in helping individuals break free from stagnation and achieve their full potential through her “Uncovery Method,” which involves phases of community, connection, and coaching.
Opera Singer and Actor: Lindsay had a successful career as a professional opera singer and actor before transitioning into her current roles. Her artistic background adds a unique dimension to her coaching and public speaking
Executive Leadership: Lindsay held an executive position at Urban Outline Building Group in relationship development, showcasing her versatility in different professional environments while building sustainable, profitable mutually beneficial relationships.
Educational Background:
Extensive Studies: Lindsay’s education includes studies at institutions such as Brandon University, the Vancouver Academy of Music, Toronto Film School, Kwantlen Polytechnic University and others. This diverse academic background has equipped her with a wide range of skills and knowledge.
Innovative Solutions: The Uncovery App
Overcoming Over-Drinking App: Currently, Lindsay has developed The Uncovery App, a unique women’s only app dedicated to empowering women who have overcome over-drinking through three core pillars: community, coaching, and connection. The app will provide educational content, masterclasses, and a robust community engagement platform aiding in the journey through sober curiosity, sobriety and alcohol free living.
Lindsay Sutherland Boal’s journey is a testament to the power of transformation, resilience, innovation, and community. Through her work with She Walks Canada, the Uncovery Method and subsequent app, and various advocacy initiatives, she continues to make a significant impact on the lives of many, particularly women seeking to change their relationship with alcohol. Lindsay’s dedication to inclusivity and support for mild to moderate problem drinkers underscores her commitment to addressing critical gaps in the treatment and support frameworks for AUD.
Lindsay’s contributions have not only helped numerous individuals but have also brought about a shift in how society views and supports women dealing with alcohol use disorder. Her innovative approaches and dedication to empowerment make her a pivotal figure in this field.
To learn more visit https://theuncoveryapp.com/
In this episode of the Changemaker series, we sit down with Andrew Jenkins, a digital strategist with over two decades of experience in social media and content marketing. As the founder of Volterra, Andrew has helped countless businesses maximize their ROI and enhance user engagement through innovative strategies. We dive into Andrew's expert insights on crafting content that resonates, building lasting relationships with audiences, and using the latest tools and metrics to measure success. Whether you're a seasoned marketer or just starting out, this episode will provide you with practical tips and actionable strategies to elevate your content marketing game and make a meaningful impact. Tune in to learn how to turn engagement into real results!
Key Insights:
Perfect for ChangeMakers, marketers and business leaders looking to optimize their content strategies.
Tune in for actionable insights from Andrew’s vast experience in the digital marketing landscape.
Andrew Jenkins is CEO of Volterra, a professional services firm specializing in social media and social selling strategies. Based in Toronto, Canada, he was formerly the Head of Social Media Strategy for the Royal Bank of Canada (RBC) and has worked with a diverse list of companies in North America and Europe, including CIBC, NESTA, Campbells, Sirius XM Canada, World Vision and The Aga Khan Foundation. A regular international speaker and panellist at numerous industry conferences and events, he has taught Social Media Strategies for the Enterprise at the University of Toronto's School of Continuing Studies for the past ten years. He is also the author of Social Media Marketing for Business: Scaling an Integrated Social Media Strategy Across Your Organization.
Connect on Twitter @jenkinsandrew and at http://volterradigital.com/
In this episode of the Empower Hour for Changemakers, we're thrilled to welcome Ignacio Chehade, Vice President of Business Development at A.M.A. Toronto, International Consultant, and Fractional CMO. Ignacio brings a wealth of knowledge on the critical importance of being brand-driven, especially for startups, professionals, and marketers.
Join us as we dive deep into how a strong, well-defined brand can accelerate growth, build trust, and differentiate your business in a competitive market. Ignacio shares actionable strategies and insights that will help you transform your brand into a powerful tool for success, whether you're launching a startup or looking to elevate your professional presence.
Tune in for an engaging discussion filled with practical advice, real-world examples, and live Q&A, where Ignacio answers the pressing branding questions that keep you up at night. Don’t miss this opportunity to learn from an industry expert who has helped numerous businesses thrive through effective brand management.
Listen now and empower your journey to success!
About your host:
Leigh Mitchell is a Career & SMB Strategist, Marketer / Trainer for DEI-Driven Businesses & Workplaces, Recreation, Sport & Mental Health Communities. Leigh is also a DEI Lead for Statscan, York University Marketing and Business Instructor and Founder of Women in Biz Network and Hire Her Career Board.
Learn more & Join Now for as Low as $0 https://www.womeninbiznetwork.com
The podcast currently has 51 episodes available.