By Leigh Mitchell
Welcome to the Empower Hour for Changemakers Podcast! Be the change in the world and within yourself. I am your host, Leigh Mitchell, a Gender Expert and Brand Strategist recognized by Stats Canada
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The podcast currently has 47 episodes available.
In this episode of Empower Hour for ChangeMakers, we dive deep into the journey of personal transformation and mental wellness with two leading voices in the field: Coach Che Marville and experts from Wisemindly. Discover practical techniques to boost your mental clarity, build resilience, and find balance in a world that never stops moving. From empowering personal stories to innovative tools for mental health, this episode offers invaluable insights for change-makers striving to cultivate inner peace and outer impact. Tune in to learn how to tap into your full potential and foster well-being for yourself and your community.
Just a few of our topics:
About Our ChangeMaker Expert:
Che Marville is a renowned Life Coach and Motivational Teacher with over 20 years of experience. She specializes in holistic well-being and personal growth. As a certified yoga and meditation instructor, she integrates mindfulness with practical strategies, helping individuals and teams unlock their potential. Her HR Limitless Road Map and teachings in neurogenesis are central to building resilience in today’s fast-paced world. Che has impacted thousands through her transformative coaching, fostering a community focused on clarity, growth, and purpose.
In this episode, we dive deep into the world of personal transformation with David Cohen, co-author of Live Life Swift. David, a seasoned entrepreneur, coach, and author, brings over two decades of experience working with business owners and startups. He has helped thousands discover their potential through his innovative SWIFT method—Social, Work, Inner, Financial, and Taking Care Of...—a system designed to create incremental, sustainable changes in key areas of life. Join us as David shares insights on how to reignite passion, purpose, and peace through small, impactful steps. Whether you feel stuck or simply looking to level up, David’s wisdom from Live Life Swift will inspire you to take actionable steps toward living a full and abundant life. Tune in for real-life examples, expert advice, and a journey toward your best self. David has coached thousands in nonprofit and for-profit sectors, helping business owners refine their strengths, markets, and strategies for success. He currently hosts 26 Minutes With, runs Your Big Venture for youth entrepreneurs, and is launching programs alongside his new book, Live Life SWIFT.
It is possible to have comfortable conversations about race. If you want to TRANSFORM your ability to connect through difference and create the change without division you need to learn more about this program.
Watch this Episode and Follow Our YouTube Channel https://www.youtube.com/live/_rN6AMnI0Tk?si=A-rEuUJXPQtnjI5M
I graduated from this program in 2024 and now it is your turn. Register here https://lnkd.in/gARiZBQF
A course for socially responsible people who want to learn about anti-racism, diversity, equity and inclusion, by having real conversations so they can make the uncomfortable, comfortable
Interested in participating? Contact Leigh Mitchell at [email protected] for more details. It is possible to have comfortable conversations about race!
If you want to TRANSFORM your ability to connect through difference and create the change without division….check this program out!
https://bit.ly/comfortableraceconversationprocess
Lindsay’s journey from the world of opera to becoming a powerful advocate for women’s empowerment and alcohol-free living is nothing short of remarkable. This event is tailored specifically for professional women who are looking to redefine their relationship with alcohol and thrive in both their personal and professional lives.
In this session, Lindsay will share her story of transformation, insights into her innovative approaches to personal development, and how she’s helping tens of thousands of women not just quit drinking but excel without alcohol. We’ll discuss the importance of community, coaching, and connection in overcoming over drinking and the power of early intervention.
Whether you’re a professional woman curious about redefining your relationship with alcohol, seeking inspiration to make a change, or interested in learning strategies for thriving in a high-performance environment without alcohol, this session is for you.
Guest ChangeMaker Expert BiographyLindsay Sutherland Boal is a dynamic and accomplished professional dedicated to empowering women and fostering positive change, particularly in the realm of those women who have experienced alcohol use disorder (AUD). She is the founder of She Walks Canada (SWC), an innovative initiative launched in 2022 to inspire and support women in transforming their relationship with alcohol and she developed the first women’s empowerment app through the lend of alcohol-free living, The Uncovery App. Lindsay’s multifaceted career spans personal development coaching, executive leadership, the performing arts, and public advocacy.
Key Achievements and Contributions:She Walks Canada (SWC):
Group Coaching Sessions: SWC has conducted over 500 group coaching sessions, benefiting more than 1,200 participants from 10 provinces, territories, and five countries. These sessions are led by certified life and recovery coaches who possess a deep, personal understanding of overcoming AUD.
Virtual Walks: SWC organized two major virtual walks—“The Virtual Cross Canada Walk” in 2022, which collectively covered 22,267 kilometers, and “The Virtual Walk Around The Globe” in 2023, totaling 40,070 kilometers. These events drew participation from over 500 individuals. In 2024, we pivoted to live in-person walks. Our community came together to share their experiences, challenges, and successes. Together, there were 895 registrants for 251 walks with 38 Walk Leaders in 38 city locations across North America.
Media Recognition: The initiative has gained substantial recognition through national and regional televised news features, extensive coverage in print media, magazine articles, and appearances on podcasts in the United States and Canada.
Support and Fundraising: SWC has assisted more than 15,000 women in their journeys to overcome overdrinking and has raised over $43,000 to fund ongoing development of programming and resources.
Educational Podcast: Introduction of the Author’s Series significantly increased viewership, allowing participants to engage with internationally acclaimed authors and influential figures in the sober community.
Advocacy and Public Speaking:
Identifying Support Gaps: Lindsay identified significant gaps in support for individuals, particularly women with mild to moderate problematic drinking habits. Through SWC’s messaging and support programs, the number of women receiving help and support has doubled.
Inclusivity Campaign: Lindsay launched an inclusivity campaign to engage women classified as “mild to moderate” problem drinkers, resulting in a 79% increase in engagement and expanding the community significantly
Media and Healthcare Collaboration: Lindsay’s advocacy work has been featured in national syndication, because of her messaging focused on early onset AUD in women.
Professional Background:
Personal Empowerment Coach: Lindsay specializes in helping individuals break free from stagnation and achieve their full potential through her “Uncovery Method,” which involves phases of community, connection, and coaching.
Opera Singer and Actor: Lindsay had a successful career as a professional opera singer and actor before transitioning into her current roles. Her artistic background adds a unique dimension to her coaching and public speaking
Executive Leadership: Lindsay held an executive position at Urban Outline Building Group in relationship development, showcasing her versatility in different professional environments while building sustainable, profitable mutually beneficial relationships.
Educational Background:
Extensive Studies: Lindsay’s education includes studies at institutions such as Brandon University, the Vancouver Academy of Music, Toronto Film School, Kwantlen Polytechnic University and others. This diverse academic background has equipped her with a wide range of skills and knowledge.
Innovative Solutions: The Uncovery App
Overcoming Over-Drinking App: Currently, Lindsay has developed The Uncovery App, a unique women’s only app dedicated to empowering women who have overcome over-drinking through three core pillars: community, coaching, and connection. The app will provide educational content, masterclasses, and a robust community engagement platform aiding in the journey through sober curiosity, sobriety and alcohol free living.
Lindsay Sutherland Boal’s journey is a testament to the power of transformation, resilience, innovation, and community. Through her work with She Walks Canada, the Uncovery Method and subsequent app, and various advocacy initiatives, she continues to make a significant impact on the lives of many, particularly women seeking to change their relationship with alcohol. Lindsay’s dedication to inclusivity and support for mild to moderate problem drinkers underscores her commitment to addressing critical gaps in the treatment and support frameworks for AUD.
Lindsay’s contributions have not only helped numerous individuals but have also brought about a shift in how society views and supports women dealing with alcohol use disorder. Her innovative approaches and dedication to empowerment make her a pivotal figure in this field.
To learn more visit https://theuncoveryapp.com/
In this episode of the Changemaker series, we sit down with Andrew Jenkins, a digital strategist with over two decades of experience in social media and content marketing. As the founder of Volterra, Andrew has helped countless businesses maximize their ROI and enhance user engagement through innovative strategies. We dive into Andrew's expert insights on crafting content that resonates, building lasting relationships with audiences, and using the latest tools and metrics to measure success. Whether you're a seasoned marketer or just starting out, this episode will provide you with practical tips and actionable strategies to elevate your content marketing game and make a meaningful impact. Tune in to learn how to turn engagement into real results!
Key Insights:
Perfect for ChangeMakers, marketers and business leaders looking to optimize their content strategies.
Tune in for actionable insights from Andrew’s vast experience in the digital marketing landscape.
Andrew Jenkins is CEO of Volterra, a professional services firm specializing in social media and social selling strategies. Based in Toronto, Canada, he was formerly the Head of Social Media Strategy for the Royal Bank of Canada (RBC) and has worked with a diverse list of companies in North America and Europe, including CIBC, NESTA, Campbells, Sirius XM Canada, World Vision and The Aga Khan Foundation. A regular international speaker and panellist at numerous industry conferences and events, he has taught Social Media Strategies for the Enterprise at the University of Toronto's School of Continuing Studies for the past ten years. He is also the author of Social Media Marketing for Business: Scaling an Integrated Social Media Strategy Across Your Organization.
Connect on Twitter @jenkinsandrew and at http://volterradigital.com/
In this episode of the Empower Hour for Changemakers, we're thrilled to welcome Ignacio Chehade, Vice President of Business Development at A.M.A. Toronto, International Consultant, and Fractional CMO. Ignacio brings a wealth of knowledge on the critical importance of being brand-driven, especially for startups, professionals, and marketers.
Join us as we dive deep into how a strong, well-defined brand can accelerate growth, build trust, and differentiate your business in a competitive market. Ignacio shares actionable strategies and insights that will help you transform your brand into a powerful tool for success, whether you're launching a startup or looking to elevate your professional presence.
Tune in for an engaging discussion filled with practical advice, real-world examples, and live Q&A, where Ignacio answers the pressing branding questions that keep you up at night. Don’t miss this opportunity to learn from an industry expert who has helped numerous businesses thrive through effective brand management.
Listen now and empower your journey to success!
About your host:
Leigh Mitchell is a Career & SMB Strategist, Marketer / Trainer for DEI-Driven Businesses & Workplaces, Recreation, Sport & Mental Health Communities. Leigh is also a DEI Lead for Statscan, York University Marketing and Business Instructor and Founder of Women in Biz Network and Hire Her Career Board.
Learn more & Join Now for as Low as $0 https://www.womeninbiznetwork.com
Join us as we dive into B2B marketing with Jennifer Kelly, the visionary behind New Initiatives Marketing Inc. Discover how Jennifer's role as a fractional CMO empowers businesses to achieve their marketing goals with innovative strategies and expert leadership. Learn practical insights and success stories that can transform your marketing approach.
About Our ChangeMaker:
Jen Kelly leads New Initiatives Marketing Inc. (NIM). A marketing company serving growing Canadian and American B2B companies in the technical services, industrial (electrical/oil & gas) and non-food manufacturing sectors. They offer Fractional Chief Marketing Officer + Expert Marketing Team services.
Welcome to “Get the AI Advantage in Your Marketing,” an empowering session featuring Susan Diaz. Unveil the secrets of AI and transform your marketing strategy with cutting-edge techniques tailored for ambitious, modern entrepreneurs. This exclusive program, “The AI Advantage,” will introduce you to:
Dive into a world where technology meets creativity, and transform your marketing approach into a powerhouse of productivity and profitability. Join us today and elevate your in-house marketing to new heights!
About Susan Diaz
Susan Diaz is the founder and CEO of Peaceful AI Marketing, where she helps small business founders scale their businesses by 100x in the age of artificial intelligence. She is the author of “UNboring: Take Your Content Marketing from Blah to Brilliant,” a guide to making your marketing more engaging and effective.
Susan co-hosts two popular podcasts:
When she’s not revolutionizing the marketing world, Susan is a dedicated mom to a hermit tween and a high-energy Beagle who keep her on her toes.
Join us for an insightful session and get ready to elevate your marketing game with AI!
The period of planning, launching and growing a business is a wonderful time in your life.
You get to put into motion the ideas in your head. You get to see it all come together. You get to make it all happen – on your time, using your energy and using your wits.
It will be a time full of excitement, fear and uncertainty all mixed together. Breathe it all in and just keep going, because you’ve made a monumental decision that will forever alter your life – for the better!
Here’s why your choice to enter entrepreneurship is so wonderful:This reason kind of speaks for itself. The freedom and independent you will now enjoy as a self-employed person is unlike anything you’ve experienced before as an employee. No set office hours. No one will set appointments in your Outlook schedule. No one will force you to follow company policy or work toward company objectives you don’t support. You control all of those things.
And here’s a perk: you can choose the people you work with – from suppliers, to partners to employees to customers.
No income ceiling.A nice job with a nice cubicle and a nice salary is, well, nice. But it can’t satisfy the individual who wants more financial reward than an employer can provide.
The good news is there’s no income limit as an entrepreneur. You can earn as much money as you want. Very few jobs pay you what you are truly worth. And most millionaires in North America are self-employed.
While you may not be motivated entirely by money or personal wealth, you should take comfort knowing that you are now in the best position to realize new riches – however you define that.
Fulfill your purpose.You’ve likely started your business to pursue a passion. It’s a chance to do what you love to do, every day and all day, for the rest of your life. Being able to apply your talents (whatever they may be) is a gift that most employed people will never get to experience in their lives.
It’s also a chance to fulfil your purpose, or calling. You know what I mean: that “pull” to a certain mission or goal or objective that you just can’t ignore. You recognized a need to do something and decided to pursue it – to become the person you’ve always wanted to be. Some might call it destiny. How exciting is that! Now is your chance to realize your personal and professional dreams by working at something you love to do and become the very best person you can be.
Entrepreneurship will give you the opportunity to self-actualize. It’s a platform to become the ultimate you.
Congratulations on your decision to join almost 3 million Canadians who are also self-employed. It’s truly this country’s hottest career choice – for all of the obvious reasons.
Author BiographyAs host of The Unsure Entrepreneur Podcast, Roger Pierce just loves to talk about entrepreneurship as a career choice and what’s involved in starting and running a small business.
One of Canada’s top small business experts, Roger is an author, speaker, and entrepreneur trainer who has founded 14 small businesses over the past 25 years.
Brands hire his marketing agency to produce small business content for their websites including Bank of Montreal, Scotiabank, FedEx, Rogers, Mastercard, Staples, and Sage accounting software.
Roger lives in downtown Toronto with his wife, two children, and one dog. He can be reached through his website at RogerPierce.ca.
Connect with Roger at:
https://rogerpierce.com/
https://www.unsureentrepreneur.com/
Join Anita Heidema, a seasoned Rich Life & Business Strategist, as she guides heart-centred female entrepreneurs and executives through the transformative process of redefining their personal and professional lives for scale, simplicity, and success. With over two decades of experience, Anita has crafted the RichLifeBiz system, aiding thousands globally to hone their unique visions and establish effective strategies for success at any life stage. As a best-selling author and a voice in media outlets like ABC, FOX, and CP24, Anita brings a wealth of knowledge and inspirational insights to this session. Whether you're tuning into her "Ah Ha Moments for Success" podcast or seeking a direct transformative impact, Anita is a game-changer for your personal and professional development.
Learn How To:
🐝 Embrace Your Unique Vision
🐝 How to quiet your mind in order to find the focus you need to fulfil your vision
🐝 Mastering Time Management
Content Referenced in Episode
🦋 BOOK & Journal with proceeds going to LewyBody Dementia Awareness.
( Limited time free journal ) https://lnkd.in/gwggtQCf
🦋 Ah Ha Moments for Success Podcast (Vitality Knocks Book Series) https://lnkd.in/gv4YCZ5n
🦋 Free Masterclass Redefine Your Unique Vision Masterclass https://lnkd.in/gKMJsA_p
Key Take AwaysAnita Heidema is a Rich Life & Business Strategist for heart-centred female entrepreneurs & executives who are finally redefining their personal and professional lives for scale, simplicity and success. Creator of the RichLifeBiz proven system 20 years ago that has helped thousands around the globe with their unique vision, focus and established strategies for success in their stage of life.
Bestselling Author to Vitality Knocks a fictional self-help book and study program and has been seen on various media outlets and podcasts over the last 20 years like ABC, FOX, Rogers, CP24, and many more.
Follow Anita on her podcast Ah Ha Moments for Success or contact her at [email protected] as she is a game changer for your personal and professional life.
Connect at https://anitaheidema.com
The podcast currently has 47 episodes available.