Empower U Delmarva

Empower U Delmarva

By Empower U DelmarvaMedicineHealth & Fitness
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Empower U Delmarva episodes

  • Jim Klopman, Author/Inventor of Slackbow

    We are thrilled to have Jim Klopman, inventor of the slackbow and slackblock, balance training devices on today’s episode. We discuss with Jim the important of balance on a person’s quality of life, athletic performance, and longevity. We cover how this is a missing element to most people’s training programs and discuss ways to add it in your own program. Jim is also an accomplished author writing “Balance is Power”. Want to learn more about Jim and the slackbow training devices, check out their website at: https://www.slackbow.com

    51 min
  • Eric Willey, KCCC Assistant Golf Pro

    Today we are excited to have Eric Willey, Assistant Golf Professional at Kings Creek Country Club, on to discuss his golf journey, tips for amateur golfers, and predictions of the upcoming Masters! 

    30 min
  • DE Hyperbarics
    We are excited to have the owners of Delaware Hyperbarics, Steve Caldwell & Liz Guida. They are two of the local leaders in holistic wellness with their massage therapy and hyperbaric oxygen therapy practice. Listen to learn more about what Hyperbaric Oxygen Therapy is. For more info visit https://delawarehyperbarics.com
    42 min
  • Andrew Toce, Golf Psychologist
    We are excited to have Andrew Toce from Deep Breaths Counseling on this week’s podcast. Andrew is a Certified Golf Psychology Expert endorsed by the IGPA, listed in the United States Olympic & Paralympic Committee Mental Health Registry, and is an Adjunct Professor of Sport Psychology at Southern Connecticut State University. We dive into what sports psychology is and how we can all begin working on the mental part of our golf performance. Learn more about Andrew at https://www.deepbreathscounseling.com/about-us-1. Podcast: https://podcasts.apple.com/us/podcast/mental-mindset/id1608706485
    49 min
  • 3 Tips to Stay Fit as you Age
    Today’s episode we dive into 3 of our best tips to help all of us stay active as we undergo the aging process or what we like to call the “seasoning process”. Try these tips to keep you feeling young, active, and healthy!
    15 min
  • Dr. Patrick Kane, Orthopedic Surgeon, Sports Medicine Physician
    We are excited to have special guest, Dr. Patrick Kane, on today’s episode. Dr. Kane is a distinguished orthopedic surgeon specializing in treatment of sports injuries. Tune in to this must listen episode to learn more about Dr. Kane, his health tips, and promising research coming down the pipeline in the sports medicine field.
    34 min
  • 3 Things you NEED in your Workout
    Tune into this week’s episode to learn the 3 things everyone needs to have in their next workout! See below links for our resources referenced in this week’s podcast: https://www.empoweruptp.com/dynamic-golfer-s-warmup https://youtu.be/WzJ1lafGHIs
    22 min
  • Kevin Wiest, PGA
    We’re excited to have on Kings Creek Country Club’s Head Golf Professional Kevin Wiest. In this episode we dive into Kevin’s background, golf experiences, and his golf swing philosophies. Make sure you listen to the end to hear Kevin’s great swing analogies and overview of the body’s connection to your swing to help your game this upcoming season!
    54 min
  • Tiger Woods - Down, but not Out
    We break down the G.O.A.T. Tiger Woods career from the perspective of Physical Therapists. We go on a journey through Tiger’s injuries, rehab, and incredible come back stories from early in his career up to today. Stay listening to the end to hear our Tiger Woods 2022 predictions!
    32 min

About Empower U Delmarva

From the publisher's feed

Podcast diving into all areas of sports performance, fitness, physical therapy, injuries, and general health topics. Presented by Empower U PT & Performance’s Doctors of Physical Therapy who specialize in sports performance physical therapy and sports performance training. We offer 1 on 1 Performance Physical Therapy and Performance Training. We specialize in helping you Feel Better, Move Better, and Score Better.