EMPOWER with Tesh & Mihi

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It's the last episode of EMPOWER for the year & today I want to acknowledge you. More importantly, I want you to acknowledge you. Whether this is the first episode you tuned into, or if you are an avid listener that tunes-in every week, I'm grateful that you've made time for me & time for this podcast. But when was the last time you made time for you? No distractions, no noise, no one telling you what to do or how to be, just you. If we take it further, when was the last time you sat with yourself and not only made time for you, but made time to celebrate you. If you haven't done that yet, ever or just for this year, please do it. Make it one of the last intentional things you do for yourself this year. In this episode, I give you a task that will ensure you're doing just that.

Take care, be safe. I will chat to you in late Jan-2023.

M x

Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at [email protected]
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ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/

at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.

*ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.

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Sick of new years resolutions but you still want to make next year better than the last? How can you stay motivated beyond the first few weeks of the year? In this episode, I discuss the practical ways that you can harness the power of visualisation to make 2023 your best year yet. And while this episode is geared  up for the end of the year, you can do these exercises at any point in the year.

Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at [email protected]
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ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/

at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.

*ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.

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In this episode, I share some of the best advice I have ever received at a time of huge uncertainty. I was agonising over a few things and really questioning my own judgement. It was one of those times when you feel like you have to make a decision ASAP but you’re afraid that you won’t make the right one. Ever since I was given some advice around how to deal with that, everything has changed. Dare I say it, life has been much easier. So if you have any of those big, changing-the-course-of-your-life kind of questions that you are struggling with, consider this advice.

Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at [email protected]
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ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/

at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.

*ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.

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We all know boundaries are really important when you want to live a fulfilling life (and especially when you are working on yourself and your own personal growth. But, many of us are fearful of the impact that setting boundaries could have on our relationships - it can feel pretty uncomfortable to put yourself first when you haven't really done so before and of course, you don't want your loved ones to feel neglected or unloved. In this episode, I talk about the key to ensuring that you can maintain your boundaries and keep your relationships solid (and it's surprisingly easy to do, once you know how to).

Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at [email protected]
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ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/

at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.

*ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.

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Let's talk REST! When you take a break, are you really giving yourself the rest you need? Do you give yourself permission to rest? And I mean, really rest. As a workaholic, I know I need this episode probably just as much as you, and admittedly I feel like a bit of a hypocrite for this one but in preparing for it, I've found some really interesting information. Did you know that there are 7 different types of rest? In this episode, I take you through each of the different types of rest as well as a few general tips to improve your rest habits.

Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at [email protected]
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ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/

at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.

*ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.

Send us Fan Mail

In today's episode, I discuss some helpful tips for those of you who are wanting to overcome social anxiety and low self-esteem. We are heading into that time of the year where there’s lots of social events - Christmas parties, New Years events, holidays with your extended family or perhaps holidays with some new people. For some of us, even the thought of an impending social event is enough to send us spiralling into our minds. What we know for sure is that human connection is crucial to our quality of life, so let's talk about how we can make sure we aren't missing out on that (without having a major freak out).

Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at [email protected]
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ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/

at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.

*ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.

Send us Fan Mail

Today we're talking all about about discovering self-worth - that internal sense that you are enough and you are worthy of good things - love, companionship, contentment, success, rest, honesty, commitment. But not just discovering your self-worth, but also the ability to communicate it to the world . I'm all for building that sense of self-worth internally, but if you don't know how to express it externally, then you're likely to attract people that might not recognise or value your worth, and consequently, not treat you the way that you deserve to be treated.

Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at [email protected]
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ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/

at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.

*ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.

Send us Fan Mail

Perfectionism - the paralysing enemy of progress. Something which we sometimes wear like a badge on honour but the truth about perfectionism is that it will prevent you from achieving your goals, taking risks & living the life of your dreams. In this episode, I discuss how perfectionism has manifested itself in my life (and continues to do so) as well as what you can do to stop it from hurting you.

Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at [email protected]
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ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/

at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.

*ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.

Send us Fan Mail

No matter what your relationship status is; whether you're single or in the happiest, healthiest relationship you've ever had (or anywhere in between), the last situation you want to find yourself in is feeling like you're losing yourself to a relationship. You could even be well past this point because it's so subtle, half of the time you may not even realise it's happening. In any case, this episode deals with some of the strategies you can use to make sure this doesn't happen to you too. And don't worry if you feel like it already has happened to you because I also discuss how you can return to yourself again.

Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at [email protected]
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ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/

at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.

*ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.

Send us Fan Mail

Today's episode is totally off the cuff - mainly because this last week has completely caught me off guard with a whole bunch of unexpected things. But, this is life! And s**t happens! Let's acknowledge that we can't always have it together and talk about some of the small things we can do to keep the most important things afloat when everything around you feels like chaos. 

Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at [email protected]
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ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/

at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.

*ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.