This show is about 'how to work on ourselves'. We've all heard the expression "You need to work on yourself", but what does this really mean? Why EXACTLY do we need to do this? What would this require? How do we do it? This is a topic that can lead to great confusion, uncertainty and even resistance. I will endeavour to demystify this topic, and explain the benefits and 'how to' strategies to enable conscious growth and empowerment to become a part of your self-growth life-style. That is as long as you're ready to put in the effort, as I can only point you in the right direction and the rest is up to YOU! When we've 'had enough', we're ready to use our breakdown experiences to 'break through' and create an empowered life! This takes willingness and self-ownership, and OF COURSE effort. The irony is: the more you work on you, the more effortless your life becomes.