This months podcast episode, is part 2 all about the Chakra energy systems. Learn about what your Chakras are, how they work and why you should work with them to better your life. Part 2 focuses on 4 Chakras- your heart, throat, third eye and crown Chakra.

This months podcast episode, is part 1 of 2 episodes, all about the Chakra energy systems. Learn about what your chakras are, how they work and why you should work with them to better your life. Part 1 will focus on the first 3 chakras- your Root, Sacral and Solar Plexus Chakra.

This meditation is designed to clear and balance your Charka's from the base of your spine to the crown of your head. This mediation will leave you feeling balanced, refreshed and energized and can be practiced as often as needed.  

Are you energy sensitive, HSP or an empath? The answer is likely yes!

This short, guided meditation was designed to help you protect your energy field and tap into your emotional body.

This meditation is perfect to add to your morning routine, to set you up for your day or before a social situation where you will be interacting with a lot of different energy.

Protect and honour yourself and your energy field today.

Are you ready to level up on your self-love and self-acceptance? This episode is for you! Think self-love and acceptance is overrated and overdone? This episode is also for you...

Learn what self-love and acceptance is and isn't, why we know all about it but still don't do it and how you can start practicing love and acceptance right now! Don't forget to also listen to the paired hypnosis, to really make some changes at a subconscious level.

Want to feel what its like to be in a hypnotic state? This short hypnosis will take you there! Just find a quiet spot and allow all the beautiful, positive affirmations to sink deep into your subconscious.

In the first episode of Hypno with Marnie, we chat about what hypnosis is and how you can use it to live up to your full potential. Learn how we download our subconscious programming and how we can use hypnosis to empower and enhance our lives.