Today, on this 2022 Wolf Moon Meditation, I am re-releasing this podcast's FIRST EVER episode! Wow. What an amazing year this has been. I hope you enjoy this meditation!

In this meditation, we will bring sunshine to our energy centers and tune into our personal power. I will guide you through journaling exercises, asking you to turn inward, relying on your own wisdom and intuition. This meditation will also help you set intentions for the full moon.

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Learn more about working 1:1 with me at www.empoweredspirituality.online

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Hi everyone! I am hopping in with a little bonus episode! Let's talk about gift giving! Every year, I sit down with overwhelm on my mind as I try to decide what to gift to the people I love in my life. It isn't like a dislike giving gifts - quite the opposite! I love showing those I love that I love them by finding something I know they will like. The only problem is that if I get everyone I love a meaningful material gift... that is a lot of money! In years prior, I would literally put myself into debt (or even further into debt) so that I could give great gifts. Crazy, right? Not really! Last year, holiday debt averaged a whopping $1,381! Wow! Listen to this episode to hear some musings about gift-giving and spreading the love this season!

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Read my blog post, Reframing Gift Giving! 

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Contact me to give suggestions for what you'd like to see in Season 2!

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Updates, Updates, Updates! 

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Contact me to give suggestions for what you'd like to see in Season 2!

I am a self-employed team of one and have a mission to create content and resources for everyone at all levels. If my work has helped you in some way, and you feel called to give an energetic exchange, or you would just like to do an act of kindness, buy me a cup of coffee! :)

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Imee (she/her) is the owner and creatrix of Mayari Moon Apothecary, an energy apothecary dedicated to Mayari, the Philippine goddess of the moon, combat, and revolution. Her offerings are inspired by the diversity of Mayari, so she offers products for self-care rituals as well as Sacred Kali (Filipino Martial Arts) Circles. In this episode, we dive in to the fact that everything is spiritual, how to create ritual, the truth of self care, discovering our spirituality, and much more! 

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Listen to Imee's podcast, Babaylan Bruha Book Club Podcast

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This episode is sponsored by...

The Womxn of Color Summit®. The Womxn of Color Summit® is an equitable community organization focused on creating safe and inclusionary spaces for womxn and non-binary people of color to share stories and knowledge, as well as make impactful change. Currently, the Womxn of Color Summit® has enrollment open for their 12-week group program - Deepening Your Spiritual Practices and Community. Apply for the waitlist for the summer program here or follow them on Instagram @womxnofcolorsummit.

Through The Institute of Integrative Nutrition, you can become a certified health coach to transform your relationship with food and health, live your dreams, earn while you learn, and embark on a new future. Receive $2,000 off when you pay in full (or $1,500 off payment plans) by following this referral link here, or by mentioning my name, Samantha Nagel.

Banyan Botanicals, who have spent the last 25 years sharing the wisdom of Ayurveda and the power of Ayurvedic herbs. Shop Ayurvedic herbs here.

Book a free exploratory coaching call with me.

Follow me on Instagram @empowered.spirituality

I am a self-employed team of one and have a mission to create content and resources for everyone at all levels. If my work has helped you in some way, and you feel called to give an energetic exchange, or you would just like to do an act of kindness, buy me a cup of coffee! :)

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Welcome to my first official solo episode! In this episode, I will be doing my best to explore topics of holistic health that I am exploring in my own world! 

. . . 

This episode is sponsored by...

The Womxn of Color Summit®. The Womxn of Color Summit® is an equitable community organization focused on creating safe and inclusionary spaces for womxn and non-binary people of color to share stories and knowledge, as well as make impactful change. Currently, the Womxn of Color Summit® has enrollment open for their 12-week group program - Deepening Your Spiritual Practices and Community. Apply for the waitlist for the summer program here or follow them on Instagram @womxnofcolorsummit.

Through The Institute of Integrative Nutrition, you can become a certified health coach to transform your relationship with food and health, live your dreams, earn while you learn, and embark on a new future. Receive $2,000 off when you pay in full (or $1,500 off payment plans) by following this referral link here, or by mentioning my name, Samantha Nagel.

Banyan Botanicals, who have spent the last 25 years sharing the wisdom of Ayurveda and the power of Ayurvedic herbs. Shop Ayurvedic herbs here.

Book a free exploratory coaching call with me.

Follow me on Instagram @empowered.spirituality

I am a self-employed team of one and have a mission to create content and resources for everyone at all levels. If my work has helped you in some way, and you feel called to give an energetic exchange, or you would just like to do an act of kindness, buy me a cup of coffee! :)

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Today's guest is from the Gila Valley in southwestern New Mexico. As a recent environmental policy grad, she loves to learn about how people are working with natural resources to combat climate change. In this episode, we talked about ecofeminism, staying hopeful with climate, community, and much more!

Note - the opinions in this podcast represent the opinions of this guest only and do not represent the views of her employer.

Some of the books mentioned are: All We Can Save, edited by Ayana Elizabeth Taylor and Katherine K. Wilkinson & Braiding Sweetgrass by Robin Wall Kimmerer. She also mentioned the work of Vandana Shiva. 

. . . 

This episode is sponsored by the Womxn of Color Summit®. The Womxn of Color Summit® is an equitable community organization focused on creating safe and inclusionary spaces for womxn and non-binary people of color to share stories and knowledge, as well as make impactful change. Currently, the Womxn of Color Summit® has enrollment open for their 12-week group program - Deepening Your Spiritual Practices and Community. Apply for the waitlist for the summer program here or follow them on Instagram @womxnofcolorsummit. 

Through The Institute of Integrative Nutrition, you can become a certified health coach to transform your relationship with food and health, live your dreams, earn while you learn, and embark on a new future.

Receive $2,000 off when you pay in full (or $1,500 off payment plans) by following this referral link here, or by mentioning my name, Samantha Nagel.

Apply for 1:1 Coaching

Follow me on Instagram @empowered.spirituality

I am a self-employed team of one and have a mission to create content and resources for everyone at all levels. If my work has helped you in some way, and you feel called to give an energetic exchange, or you would just like to do an act of kindness, buy me a cup of coffee! :)

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Happy fall equinox to those in the Northern Hemisphere. In this bonus episode, I share some musings about the balance of darkness and light, coming back to my own authentic self, the cyclical nature of healing, and the weirdness but beautifulness of the human experience! Hope you enjoy. :)

Apply for 1:1 Coaching

Follow me on Instagram @empowered.spirituality

I am a self-employed team of one and have a mission to create content and resources for everyone at all levels. If my work has helped you in some way, and you feel called to give an energetic exchange, or you would just like to do an act of kindness, buy me a cup of coffee! :)

The Womxn of Color Summit® is an equitable community organization focused on creating brave and inclusionary spaces for womxn and non-binary people of color to share stories and knowledge, as well as make impactful change.

The Womxn of Color Summit was co-founded by Harpinder Mann (she/her), a Sikh-Buddhist Punjabi-American yoga and meditation teacher currently living on Tongva Land, and Irene Lo (she/her), a Taiwanese-Canadian Asana Facilitator and Tarot Reader who lives on the unceded territory of the Coast Salish People.

Learn more about the Womxn of Color Summit here

Check out the Womxn of Color Summit Instagram: @womxnofcolorsummit

Follow Harper on Intsagram: @harpindermannyoga

Follow Irene on Instagram: @ireneyogaflow

. . . 

Through The Institute of Integrative Nutrition, you can become a certified health coach to transform your relationship with food and health, live your dreams, earn while you learn, and embark on a new future.

Receive $2,000 off when you pay in full (or $1,500 off payment plans) by following this referral link here, or by mentioning my name, Samantha Nagel.

Apply for 1:1 Coaching

Follow me on Instagram @empowered.spirituality

I am a self-employed team of one and have a mission to create content and resources for everyone at all levels. If my work has helped you in some way, and you feel called to give an energetic exchange, or you would just like to do an act of kindness, buy me a cup of coffee! :)

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Katty James lives an empowered life where her relationships have healthy boundaries, she has renewed confidence in herself, and she is no longer dimming her light after surviving long-term abuse. Katty and I spoke about motherhood, internalized capitalism, the patriarchy (and how the patriarchy shows up in religion), and much more!

Learn more about Katty’s work and all the amazing things she is working on here

Follow Katty on Instagram @officialchattykatty

. . .

This episode is sponsored by the Womxn of Color Summit®. The Womxn of Color Summit® is an equitable community organization focused on creating safe and inclusionary spaces for womxn and non-binary people of color to share stories and knowledge, as well as make impactful change. Currently, the Womxn of Color Summit® has enrollment open for their 12-week group program - Deepening Your Spiritual Practices and Community. Apply for the waitlist for the summer program here or follow them on Instagram @womxnofcolorsummit.

Through The Institute of Integrative Nutrition, you can become a certified health coach to transform your relationship with food and health, live your dreams, earn while you learn, and embark on a new future.

Receive $2,000 off when you pay in full (or $1,500 off payment plans) by following this referral link here, or by mentioning my name, Samantha Nagel.

Apply for 1:1 Coaching

Follow me on Instagram @empowered.spirituality

I am a self-employed team of one and have a mission to create content and resources for everyone at all levels. If my work has helped you in some way, and you feel called to give an energetic exchange, or you would just like to do an act of kindness, buy me a cup of coffee! :)

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.