Halie Devlin (she/her/siya) is the founder of Embodied Recovery Community, an online space for women+ who are recovering from participating in any destructive behaviors. She is also a somatic educator and facilitator, a sober coach, a ceremonialist, a mother, and a healing justice advocate. Halie’s mission is to empower you with practices and support to come to know and fully inhabit your body as a safe and sacred space so that you can recover your sense of Self-trust, your authenticity, your sovereignty, your intuition, and your vibrancy. Her approach to teaching merges science with spirit in a way that is grounded, accessible, and trauma-informed.

Learn more about Halie’s work: https://www.sacredgroundingwellness.com/community-1

Follow Halie on Instagram: @haliedevlin or @embodiedrecoverycommunity

In this episode, the lovely Halie and I chat about recovery, authenticity, belonging (and not belonging), the importance of recovering out loud, and the fact that we are inherently divine and inherently worthy. Halie shares the importance of community, especially in recovery. We talk about self-love, and Halie shares some tips on how to work our way up to self-love. We also chat about somatics as paradigm, how to rest in our busy lives, and more!!

WATCH OUR INTERVIEW ON YOUTUBE!

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This episode is sponsored by...

Kristen Ciccolini’s Evidence Based Course, Cycle Magic! This is A cycle-syncing program to help you reduce PMS symptoms, discover your innate superpowers, and take the patriarchy out of your period. Use “Lunar Love” for $100 off your order at https://www.goodwitchkitchen.net/cycle-magic/

Irene Yoga Flow's Yoga Club! If you are seeking a trauma-informed yoga asana space that reaffirms your intuition, if you've been finding it difficult to stay committed to your yoga goals, and if you do not agree with how yoga is portrayed in the west, this is the club for you. Join for weekly vinyasa and yin practices, radical rest workshops, tarot readings, private classes, and more for club members.If you join Irene's yoga and tarot club in March at the Moon Daughter tier, you will be eligible for a free tarot reading over Zoom with Irene! Sign up at patreon.com/ireneyogaflow 

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Today I am re-joined by someone familiar.... the amazing Irene!!!! 

Irene Lo (she/her) is the Creator of Irene Yoga Flow. She is a Mystic and Movement Guide for women of color and allies. She is a cis Tawanese Canadian with Han and Hakka ancestry who believes yoga is a spiritual practice of radical rest. She teaches group classes and private sessions in Vancouver. She offers an online yoga club that you can learn more about at patreon.com/ireneyogaflow. She also offers tarot readings 1:1 and events. Visit Irene's website here - ireneyogaflow.com.

Irene is also the Co-Creator of the Womxn of Color Summit, a brave space for Black, Indigenous, and Women/Womxn-Identifying and non-binary people of colour to show up authentically in community.

She is currently based on the unceded territory of the Coast Salish People including the territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations.

Today, we chat about so many things, mainly about online yoga, rest as a radical act, how to make online yoga feel more authentic, decolonizing tarot, and much more!

WATCH OUR INTERVIEW ON YOUTUBE!

. . .

Join the low-cost monthly membership for live monthly group coaching and rituals, weekly guided meditations, and community space: https://www.patreon.com/empoweredspirituality?fan_landing=true 

Follow me on Instagram @empowered.spirituality

Learn more about working 1:1 with me at www.empoweredspirituality.online

This episode is sponsored by...

Kristen Ciccolini’s Evidence Based Course, Cycle Magic! This is A cycle-syncing program to help you reduce PMS symptoms, discover your innate superpowers, and take the patriarchy out of your period. Use “Lunar Love” for $100 off your order at https://www.goodwitchkitchen.net/cycle-magic/

The Institute of Integrative Nutrition, where you can become a certified health coach to transform your relationship with food and health, live your dreams, earn while you learn, and embark on a new future. Receive $2,000 off when you pay in full (or $1,500 off payment plans) by following this referral link here, or by mentioning my name, Samantha Nagel.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

HI!!! OMG. Welcome back to Empowered Spirituality, my friends!!! Because it is the first episode in Season 2, it features little old me! I am here to talk about all the things I have been thinking about, learning about, working through, and integrating the last few months. Get ready for some talk about self-compassion, cyclical living, how to check in with yourself, how to reconnect with the body, and more!! And also... some tangential stories, silliness, and awkward pauses. I am showing up as my full self here, baby, and this full self is caffeinated, happy, and ready to ROCK into Season 2!!! 

Watch this on YouTube, on the Empowered Spirituality YouTube channel!! 

Join the low-cost monthly membership for live monthly group coaching and rituals, weekly guided meditations, and community space: https://www.patreon.com/empoweredspirituality?fan_landing=true 

Follow me on Instagram @empowered.spirituality

Learn more about working 1:1 with me at www.empoweredspirituality.online

This episode is sponsored by...

The Institute of Integrative Nutrition, where you can become a certified health coach to transform your relationship with food and health, live your dreams, earn while you learn, and embark on a new future. Receive $2,000 off when you pay in full (or $1,500 off payment plans) by following this referral link here, or by mentioning my name, Samantha Nagel.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

I hope you enjoy this guided meditation, inspired by Glennon Doyle's prompt.

Join the low-cost monthly membership for live monthly group coaching and rituals, weekly guided meditations, and community space: https://www.patreon.com/empoweredspirituality?fan_landing=true 

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Season 2 is officially beginning next week, March 3!!!! Woo hooo!!!! I cannot wait to go on this journey for our second year together. 

xoxo

Sammy

Enjoy this grounding meditation <3 

Join the low-cost monthly membership for live monthly group coaching and rituals, weekly guided meditations, and community space: https://www.patreon.com/empoweredspirituality?fan_landing=true 

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Resting can be challenging, but you do deserve to rest my friend!

Join the low-cost monthly membership for live monthly group coaching and rituals, weekly guided meditations, and community space: https://www.patreon.com/empoweredspirituality?fan_landing=true 

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

This meditation is meant to be used in transition! When moving from one task to the next, in between meetings, or even in between Netflix episodes. This small act of checking in, for whatever amount of time, from 10 second to 10 minutes, builds self-awareness and truly knowing yourself. 

Join the low-cost monthly membership for live monthly group coaching and rituals, weekly guided meditations, and community space: https://www.patreon.com/empoweredspirituality?fan_landing=true 

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

This guided meditation will create space to help you sit with and feel through uncomfortable feelings. This process builds resiliency and helps regulate the body. 

Join the low-cost monthly membership for live monthly group coaching and rituals, weekly guided meditations, and community space: https://www.patreon.com/empoweredspirituality?fan_landing=true 

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this guided ritual, we will come back to our true eternal inner flames as we celebrate Brigid, Imbolc, and our authentic selves!! This is a ritual meant for Imbolc, but this can be celebrated any time of the year. 

Things to have close: a candle or incense, something to light it with, paper to write on, and a fire-safe bowl (or you may choose to rip the paper).

Join me for monthly free new moon circles: https://www.empoweredspirituality.online/services-1 

Join the low-cost monthly membership for live monthly group coaching and rituals, weekly guided meditations, and community space: https://www.patreon.com/empoweredspirituality?fan_landing=true 

Books Read From:

Belonging: Remembering Ourselves Home by Toko-pa Turner

Goddess Reclaimed: 13 Initiations to Unleash Your Sacred Feminine Power by Syma Kharal

The Divine Feminine Oracle Guidebook by Megan Watterson

WATCH ON YOUTUBE

Follow me on Instagram @empowered.spirituality

Learn more about working 1:1 with me at www.empoweredspirituality.online

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.