Empowered to Grow

The conversation with Tara Al Kadi continues to unchartered waters... Pursuing higher education, reaching the pinnacle of 'achievements,' and satisfying the "eternal nerd" with the purpose of sharing the knowledge.

Dr. Tara Al Kadi is a media and communications professor at the American University in Cairo. After earning her PhD from the UK, she decided to obtain a life coaching certification to pursue her true calling which is to help others on a personal level by offering them shortcuts and self-help tips to avoid pitfalls and cope with personal challenges.

You can connect with Tara here:

Facebook page: Self-Help Advice, Mentoring, Consulting and Coaching by Tara

YouTube: Tara Al Kadi https://www.youtube.com/channel/UC_gvYIK40wWEWTqOQXmPTQQ

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And above all, reflect and enjoy! 😉

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Taking a stand against the victim mentality and sharing tips and tricks for self-development benefits are only the tip of the iceberg of common ground Tara Al Kadi and myself share. Our conversation flows from one aspect of empowerment to another.

Dr. Tara Al Kadi is a media and communications professor at the American University in Cairo. After earning her PhD from the UK, she decided to obtain a life coaching certification to pursue her true calling which is to help others on a personal level by offering them shortcuts and self-help tips to avoid pitfalls and cope with personal challenges.

You can connect with Tara here:

Facebook page: Self-Help Advice, Mentoring, Consulting and Coaching by Tara

YouTube: Tara Al Kadi https://www.youtube.com/channel/UC_gvYIK40wWEWTqOQXmPTQQ

Don’t forget to subscribe, rate, and of course SHARE!

And above all, reflect and enjoy! 😉

#EmpoweredToGrowPodcast #TheBusinessDoctor #HananElBasha #Podcast #WomenEmpowerment #TaraAlKadi

The conversation with Fleur Choy continues to unchartered waters... Addressing the meaning of 'holistic,' getting grounding and our connection with Earth, mindfulness, and getting unstuck.

Using different holistic technics such as sound, vibration, Reiki and other energy healing modalities, Fleur supports people ready to make the shift inwards, find peace of mind, physical healing and spiritual transformation, for a more vibrant and authentic life.

You can connect with Fleur here:

Website: https://www.vibrantsoul.life/

Facebook: Vibrantsoulenergyhealing

Instagram: @fleur.vibrantsoul

Don’t forget to subscribe, rate, and of course SHARE!

And above all, reflect and enjoy! 😉

#EmpoweredToGrowPodcast #TheBusinessDoctor #HananElBasha #Podcast #WomenEmpowerment #FleurChoy

Questioning your excuses and flowing into your purpose are just a couple of topics Fleur Choy and I tackle in this enticing, and healing, conversation. Fleur talks of how she embraced her gift to heal herself and others after many moments reflecting on what was holding her back from realizing a pain-free, fulfilled version of herself.

Using different holistic technics such as sound, vibration, Reiki and other energy healing modalities, Fleur supports people ready to make the shift inwards, find peace of mind, physical healing and spiritual transformation, for a more vibrant and authentic life.

You can connect with Fleur here:

Website: https://www.vibrantsoul.life/

Facebook page: Vibrantsoulenergyhealing

Instagram: @fleur.vibrantsoul

Don’t forget to subscribe, rate, and of course SHARE!

And above all, reflect and enjoy! 😉

#EmpoweredToGrowPodcast #TheBusinessDoctor #HananElBasha #Podcast #WomenEmpowerment #FleurChoy

The conversation with Noora Al Kuwari continues to unchartered waters... Association of body image with number on a scale, nurturing your body after birth, and impact of societal and social media pressure on residual self-image.

Noora Al Kuwari became the first Qatari to get certified as an Integrative Nutrition Health Coach, from the Institute of Integrative Nutrition (IIN), after deciding that she will not live her life chasing one diet after another without prioritizing her health. She also has an additional certification in Gut Health from IIN. Noora advocates for women’s wellness, especially after giving birth, rather than focusing on weight and diets. She also spends a lot of time educating and spreading awareness about wholesome nutrition for children. Noora has been featured on many occasions to talk about the concept of nourishment and how to develop a healthy relationship with food, to accept your body, and how to integrate healthy habits into everyday life. 

You can connect with Noora here:

Instagram: nourished.noora

Website: https://nourishednoora.com/

Don’t forget to subscribe, rate, and of course SHARE!

And above all, reflect and enjoy! 😉

#EmpoweredToGrowPodcast #TheBusinessDoctor #HananElBasha #Podcast #WomenEmpowerment #NooraAlKuwari

Featuring my friend Noora Al Kuwari on her first podcast appearance is a true privilege as she was my inspiration to get certified as a Health Coach myself. Noora talks about how her struggles with perceived overweight as a child led her down a path to seek wellness and balance which in turn led her to become a Health Coach advocating for women’s health.

Noora Al Kuwari became the first Qatari to get certified as an Integrative Nutrition Health Coach, from the Institute of Integrative Nutrition (IIN), after deciding that she will not live her life chasing one diet after another without prioritizing her health. She also has an additional certification in Gut Health from IIN. Noora advocates for women’s wellness, especially after giving birth, rather than focusing on weight and diets. She also spends a lot of time educating and spreading awareness about wholesome nutrition for children. Noora has been featured on many occasions to talk about the concept of nourishment and how to develop a healthy relationship with food, to accept your body, and how to integrate healthy habits into everyday life. 

You can connect with Noora here:

Instagram: nourished.noora

Website: https://nourishednoora.com/

Don’t forget to subscribe, rate, and of course SHARE!

And above all, reflect and enjoy! 😉

#EmpoweredToGrowPodcast #TheBusinessDoctor #HananElBasha #Podcast #WomenEmpowerment #NooraAlKuwari

The conversation with Monia Pyraki continues to unchartered waters... Addressing a topic not touched on before in our podcast, Monia and I talk about infertility and IVF, the grief of a miscarriage, finding the strength in a supportive community, and holding the space as Coaches.

Monia Pyraki had a corporate life specializing in events management of major sports events around the world including London and Doha. She walked out of corporate to pursue wellness as an objective and later as a mission. She is a certified Yoga Teacher and an ICF certified Life Coach and she also teaches meditation. Monia now lives in Zurich with her husband and their twin boys.

You can connect with Monia here:

Website: www.monia-pyraki.com

Don’t forget to subscribe, rate, and of course SHARE!

And above all, reflect and enjoy! 😉

#EmpoweredToGrowPodcast #TheBusinessDoctor #HananElBasha #Podcast #WomenEmpowerment #MoniaPyraki

Taking a leap of faith from corporate life to one that is centered around fulfillment, tackling the challenges of living as an expat, and are just some of the topics Monia Pyraki and I tackled in our conversation. 

Monia Pyraki had a corporate life specializing in events management of major sports events around the world including London and Doha. She walked out of corporate to pursue wellness as an objective and later as a mission. She is a certified Yoga Teacher and an ICF certified Life Coach and she also teaches meditation. Monia now lives in Zurich with her husband and their twin boys.

You can connect with Monia here:

Website: www.monia-pyraki.com

Don’t forget to subscribe, rate, and of course SHARE!

And above all, reflect and enjoy! 😉

#EmpoweredToGrowPodcast #TheBusinessDoctor #HananElBasha #Podcast #WomenEmpowerment #MoniaPyraki

The conversation with Rana Sabra continues to unchartered waters... Women in business & setting a solid foundation, capitalizing on experiential knowledge to produce relevant business plans, alignment of business, mindset & personal objectives, and the concept of “abundance.”

As a woman who faced her share of testing upbringing conditions, adversity on a number of fronts, and fueled by a desire to define her own success and corresponding priority list, Rana is constantly seeking channels and means to give and share. She is a university professor on 2 continents, has her own marketing agency, and is also a Transformative Business Advisor working with women on how to start, grow, and scale their businesses. 

You can connect with Rana here:

Website: www.RanaSabra.com

Instagram: @ranassabra

Don’t forget to subscribe, rate, and of course SHARE!

And above all, reflect and enjoy! 😉

#EmpoweredToGrowPodcast #TheBusinessDoctor #HananElBasha #Podcast #WomenEmpowerment #RanaSabra

Inspired by the awe of billboards, the ability to communicate and connect, and an inherent desire to seek fulfillment versus validation, Rana Sabra and I had an enriching conversation that simply flowed naturally. Listen on to get a generous gift at the end stemming from Rana’s desire to “give, give, give.”

As a woman who faced her share of testing upbringing conditions, adversity on a number of fronts, and fueled by a desire to define her own success and corresponding priority list, Rana is constantly seeking channels and means to give and share. She is a university professor on 2 continents, has her own marketing agency, and is also a Transformative Business Advisor working with women on how to start, grow, and scale their businesses. 

You can connect with Rana here:

Website: www.RanaSabra.com

Instagram: @ranassabra

Don’t forget to subscribe, rate, and of course SHARE!

And above all, reflect and enjoy! 😉

#EmpoweredToGrowPodcast #TheBusinessDoctor #HananElBasha #Podcast #WomenEmpowerment #RanaSabra