Empowered Wellness with Dr. Lwanga

Join us for an empowering episode with Dr. Michelle Quirk, a board-certified pediatrician and certified run coach, as she shares expert tips on making running easy, fun, and sustainable! 🏃‍♀️ Learn how to build a lifelong love of running with practical strategies that fit into any busy lifestyle. 

🌟 Connect with Dr. Michelle Quirk:

Website: https://mindful-marathon.com/

Podcast: Mindful Marathon Podcast

Instagram: @mindful.marathon

Youtube: @MindfulMarathon

About Dr. Lwanga & South End Medical

Dr. Anita Lwanga is an Internal Medicine specialist at South End Medical in Regina, Saskatchewan. She provides specialist internal medicine care for adults with conditions such as diabetes with complications, hypertension with associated complications, heart failure, COPD, and chronic kidney disease — and she sees patients for follow-up after a hospital admission. Her practice is referral-only. If your family doctor or nurse practitioner feels you would benefit from specialist care, they can send a referral on your behalf by fax to 306-565-3929. Referral information for healthcare providers is also available at ⁠www.drlwanga.com

Join us for an insightful conversation with Concita Thomas, Food & Fitness Strategist, as she shares practical strategies for sustainable weight loss and fitness. Learn how to create lasting habits that fit into your busy life and help you feel your best.

🌟 Connect with Concita Thomas:

Website: concitathomas.com 

Instagram: @concitathomas

About Dr. Lwanga & South End Medical

Dr. Anita Lwanga is an Internal Medicine specialist at South End Medical in Regina, Saskatchewan. She provides specialist internal medicine care for adults with conditions such as diabetes with complications, hypertension with associated complications, heart failure, COPD, and chronic kidney disease — and she sees patients for follow-up after a hospital admission. Her practice is referral-only. If your family doctor or nurse practitioner feels you would benefit from specialist care, they can send a referral on your behalf by fax to 306-565-3929. Referral information for healthcare providers is also available at ⁠www.drlwanga.com

Join us for an inspiring session with Mahlohonolo Andrews, a fitness trainer and mom of 4, as she shares practical tips on nutrition, fitness, and building a healthy lifestyle.

🌟 Connect with Mahlohonolo Andrews:

Find her on Instagram, Facebook, and Threads at @hlosquared

About Dr. Lwanga & South End Medical

Dr. Anita Lwanga is an Internal Medicine specialist at South End Medical in Regina, Saskatchewan. She provides specialist internal medicine care for adults with conditions such as diabetes with complications, hypertension with associated complications, heart failure, COPD, and chronic kidney disease — and she sees patients for follow-up after a hospital admission. Her practice is referral-only. If your family doctor or nurse practitioner feels you would benefit from specialist care, they can send a referral on your behalf by fax to 306-565-3929. Referral information for healthcare providers is also available at ⁠www.drlwanga.com

🎙️ Join us for an enlightening episode with Dr. Stombaugh, a family medicine physician and obesity medicine expert! 🌟Explore practical, evidence-based approaches to managing weight, enhancing health, and empowering your wellness journey. 🌿⚖️

🌟 Connect with Dr. Sarah Stombaugh:

Website: sarahstombaughmd.com 

Instagram: @sarahstombaughmd

Conquer Your Weight Podcast: https://open.spotify.com/show/2duhhZpHxXwr71S7LBZPwf 
Online Course: The GLP Guide - https://www.sarahstombaughmd.com/glp

About Dr. Lwanga & South End Medical
Dr. Anita Lwanga is an Internal Medicine specialist at South End Medical in Regina, Saskatchewan. She provides specialist internal medicine care for adults with conditions such as diabetes with complications, hypertension with associated complications, heart failure, COPD, and chronic kidney disease — and she sees patients for follow-up after a hospital admission. Her practice is referral-only. If your family doctor or nurse practitioner feels you would benefit from specialist care, they can send a referral on your behalf by fax to 306-565-3929. Referral information for healthcare providers is also available at www.drlwanga.com

Join us for an informative session with Dr. Karen Kaufman, who will be sharing practical tips on identifying and managing allergies! Learn how to recognize symptoms, explore treatment options, and make simple changes to improve your well-being. 🌿

🌟 Connect with Dr. Karen Kaufman:

Website: kaufmanallergy.com

Instagram: @dr.kaufmanallergy 

Facebook: https://www.facebook.com/kaufmanallergy 

About Dr. Lwanga & South End Medical
Dr. Anita Lwanga is an Internal Medicine specialist at South End Medical in Regina, Saskatchewan. She provides specialist internal medicine care for adults with conditions such as diabetes with complications, hypertension with associated complications, heart failure, COPD, and chronic kidney disease — and she sees patients for follow-up after a hospital admission. Her practice is referral-only. If your family doctor or nurse practitioner feels you would benefit from specialist care, they can send a referral on your behalf by fax to 306-565-3929. Referral information for healthcare providers is also available at www.drlwanga.com

Join us for an insightful session with Dr. Brenda Dintiman, a dermatologist, as she shares expert tips on skin care, how life and skin change with time, and how to navigate skin care through the years. 🌿 Get ready to learn a dermatologist’s guide to maintaining healthy, glowing skin at every stage of life!

🌟 Connect with Dr. Brenda Dintiman:

Website: dermutopia.com

Instagram: @dermutopiadermatologist

Facebook: https://www.facebook.com/Dermutopia

About Dr. Lwanga & South End Medical
Dr. Anita Lwanga is an Internal Medicine specialist at South End Medical in Regina, Saskatchewan. She provides specialist internal medicine care for adults with conditions such as diabetes with complications, hypertension with associated complications, heart failure, COPD, and chronic kidney disease — and she sees patients for follow-up after a hospital admission. Her practice is referral-only. If your family doctor or nurse practitioner feels you would benefit from specialist care, they can send a referral on your behalf by fax to 306-565-3929. Referral information for healthcare providers is also available at www.drlwanga.com

Your Wellness Journey Starts Here! ✨ Get ready for Empowered Wellness with Dr. Lwanga! This podcast brings you in-depth conversations with top health and fitness experts, offering practical guidance and inspiration for your well-being.