After leading the Solaray brand for nearly 20 years, my guest Max Willis has now stepped into the role of Chief Innovation and Science Officer. He oversees new product development and education for the company. Max’s passion for natural products shines through his oversight of over 500 product launches. He also serves on the Board of Trustees for The American Herbal Products Association and has traveled globally to educate on the benefits of dietary supplements.

In this episode, Max and I discuss the crucial role of natural dietary supplements in your life. Max explains why food alone isn't enough. Even with a healthy diet, dietary supplements are essential for optimal health. He busts myths about food and supplements and shares his top five affordable supplements to enhance your wellness routine.

Our goal is simple: to provide you with information that not only increases your lifespan but also improves your health span.

Enjoy the episode!

linkedin.com/in/max-willis-mim-mba-09330875

https://empoweredbyangela.com/

Join me for an inspiring episode with Dr. Nakia Baylis, the dynamic President & CEO of The Village Network of Battle Creek—a coalition of nonprofits in West Michigan led by people of color. Dr. Baylis masterfully steers strategic planning, partnerships, and grant initiatives to uplift marginalized communities.

A proud alumna of Western Michigan University, Dr. Baylis holds a B.A. in Applied Liberal Arts, an M.A. in Educational Leadership, and a Ph.D. in Evaluation, Measurement, and Research. Her journey from teaching to community advocacy was sparked by the challenges faced by her elementary students.

In our conversation, Dr. Baylis shares insights into The Village Network’s mission for sustainable change and resource equity, focusing on Black, Latino, and Burmese communities. She passionately discusses the power of understanding your "why" and the necessity of forging genuine relationships.

Dr. Baylis highlights the pressing need for systemic change, advocating for policies and practices that embrace inclusivity. She calls for collective action, urging us all to vote, engage with legislators, and support advocacy groups to drive genuine transformation.

Tune in and be inspired to take action!

https://www.facebook.com/TheVillageNetworkBC/?_rdr

https://www.linkedin.com/company/the-village-network-battle-creek/

https://www.instagram.com/thevillage_bc/?hl=en

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Join us for an electrifying conversation with Michael Stack, the powerhouse founder and CEO of Applied Fitness Solutions and the Michigan Moves Coalition. As a dynamic faculty lecturer at the University of Michigan’s School of Kinesiology and the visionary host of the Wellness Paradox Podcast, Michael is revolutionizing the fitness industry. With over 30 years of experience as an exercise physiologist, health entrepreneur, and fitness advocate, he’s on a mission to embed fitness professionals firmly into the healthcare realm.

Armed with credentials from the prestigious American College of Sports Medicine and the National Strength & Conditioning Association, Michael is leading the charge for systemic change. His accolades include being the President-Elect of the Physical Activity Alliance, Michigan Moves Coalition, and Michigan Fitness Association. He’s also an influential voice on the University of Michigan’s School of Kinesiology Alumni Board of Governors and a respected curriculum reviewer for the American College of Lifestyle Medicine.

In this thrilling episode, we dive into Michael’s inspiring transformation from an overweight high school student to a trailblazing health entrepreneur. He shares his compelling vision for policy reform that integrates fitness pros into healthcare, akin to the rise of dietitians and physical therapists. Discover Michael’s game-changing initiatives: programmatic accreditation, professional registration, and continuous education. We tackle the fitness industry’s high turnover rates due to low pay and advocate for sustainable compensation.

Finally, we engage in a candid dialogue about transitioning from a volume-based to a value-based healthcare system, spotlighting exercise as a cornerstone of health. This conversation underscores the vital role of movement in health and the urgent need for equitable healthcare access. 

Don’t miss this empowering episode!

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https://www.wellnessparadoxpod.com/

To take action:

https://journals.lww.com/acsm-healthfitness/fulltext/2024/09000/professionalizing_the_exercise_profession___what.6.aspx

https://paamovewithus.org/

https://www.acsm.org/

https://usreps.org/

Join me for an empowering conversation with Dr. Corey, ND, a leading Traditional Naturopathic Doctor at Thrive On Life in Brighton, MI. With expertise in nutrition, iridology, herbology, essential oils, homeopathy, and sound healing, Dr. Corey is a beacon of holistic health. Her journey began at Clayton College in Holistic Nutrition and led her to the Naturopathic Institute of Therapies and Education, where she became a Certified Naturopath. As the In-House Naturopathic Expert for The Better Health Stores across Michigan, Dr. Corey frequently shares her insights on Fox and ABC Detroit, covering diverse health topics.

In this compelling episode, we dive deep into the world of GLP-1 drugs like Ozempic and Mounjaro. While these medications are celebrated for their weight loss benefits, Dr. Corey and I shed light on the potential risks lurking beneath the surface. Are short and long-term side effects worth the promise of a slimmer silhouette? Dr. Corey unveils her top supplement alternatives, offering safer paths to wellness without the side effects.

But that's not all. We emphasize the importance of weaving healthy lifestyle strategies into your daily routine. It's about more than just shedding pounds—it's about evolving into a healthier, more vibrant you.

Tune in and transform your understanding of weight loss and wellness. Enjoy the journey!

http://www.thriveon.life/

https://empoweredbyangela.com/

Join me in an enlightening episode as I sit down with Dr. Charletta Dennis, the medical director of behavioral health at Priority Health and the lead psychiatrist on staff. Dr. Dennis is a key figure in enhancing access to mental health services across our state, ensuring that Priority Health members receive the right care, at the right time, and in the right place.

Our conversation delves into the crucial topic of suicide prevention. Did you know suicide is the 2nd leading cause of death for individuals aged 10–14 and the 3rd for those aged 15-24 in the U.S.? Alarmingly, it stands as the 12th leading cause of death overall. While September marks Suicide Prevention Month, Dr. Dennis and I emphasize the importance of discussing mental health and suicide year-round. These conversations can offer essential love and support to those in need.

Dr. Dennis shares valuable insights on recognizing the warning signs of mental health struggles and guides parents, family members, and caregivers on how to provide effective support. I also open up about the personal tragedy of losing my younger brother to suicide, underscoring the importance of these discussions.

If you're struggling, remember you're not alone. Reach out for support by calling or texting 988, chatting at 988lifeline.org, or dialing the number on the back of your Priority Health membership card.

Tune in to this powerful episode—your mental health matters.

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Meet my guest, Mark S. Lee, President & CEO of The LEE Group (TLG), MI LLC. His independent marketing consulting firm specializes in delivering practical solutions for marketing, branding, and communication needs. They also provide essential training and development in branding and communications, offering expert advice on effective, integrated implementation. For those aiming to boost their careers, The Lee Group provides valuable professional development, including Executive Coaching.

Mark’s insights have long been a cornerstone for many. His column, "Small Talk with Mark S. Lee," ran in the Michigan Chronicle for three years and now continues as a blog for Crain’s Detroit Business. It’s a treasure trove of tips for businesses looking to grow and for aspiring entrepreneurs. Additionally, Mark hosted the radio show "Small Talk with Mark S. Lee" on Detroit’s WXYT 1270, along with “The Weekly Wrap Up with Mark S. Lee” and “In the Conference Room with Mark S. Lee,” available on YouTube and other social media platforms.

Mark also contributes to the "Strictly Business" segment, focusing on business issues and opportunities, both local and national. Catch it every Monday at 7:15 a.m. ET on CBS News Detroit and Detroit 50 (WKBD).

In this episode, Mark and I dive into the world of social media. According to Mark, social media is vital for success but must accurately reflect your brand and business. Every post should be planned, purposeful, and intentional. By strategically using social media, you can attract new customers and build long-term relationships that drive your business forward.

Enjoy the episode!

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Join me as I welcome Dr. Michael D. Lutz, a leading urologist and the visionary behind the Men’s Health Foundation. With decades of experience in metro Detroit and board certification from the American Board of Urology, Dr. Lutz is a true authority in the field. His expertise spans all areas of adult urology, with a particular focus on Urological Oncology, Male Fertility, and Urologic Stone Disease.

In this episode, Dr. Lutz and I engage in an enlightening discussion about men's health, spotlighting the upcoming Men's Health Event in Detroit. We stress the vital importance of men taking charge of their health proactively. Dr. Lutz shares insights on the variety of screenings available, the critical role of mental health support, and how community resources can bolster men's well-being.

The event is designed to break down barriers like cost and time, offering over $2000 worth of free screenings, instant access to support and resources, and opportunities for education and job training. We also explore the unique role that barbers and barbershops play in fostering health conversations and support within the community.

Together, we can nurture healthier individuals and build stronger communities. Don't miss this powerful conversation!

Facebook: https://www.facebook.com/MIUMensHealth

LinkedIn: https://www.linkedin.com/company/miu-mens-health-foundation/posts/?feedView=all 

https://www.miumenshealthfoundation.org/

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Join me as I welcome three incredible guests: Andre Ebron, Marvin Cotton Jr., and Jasahn M. Larsosa.

Andre Ebron is a powerhouse in the world of non-profits, a trailblazing entrepreneur, and an inspiring educator. He’s a prolific speaker and a passionate organizer, dedicated to driving diversity, equity, and inclusion. Andre wears many hats: Elder at Kainos International Church, President and CEO of Ebron & Associates, and Chief of Staff for City Year’s Detroit branch. He’s also an accomplished author with two books under his belt: The Drawing Board and Mind Your Business.

Marvin Cotton Jr. brings a unique perspective as a community leader and justice reform advocate. Wrongfully convicted, Marvin spent 19 years, 7 months, and 12 days in prison before reclaiming his freedom. Today, he’s a business owner, lecturer, and Vice President and co-founder of the Organization of Exonerees. With his company, Better Not Broken, LLC, Marvin travels the country as a motivational speaker, sharing his story and advocating for change.

Jasahn M. Larsosa is a driving force in the nonprofit sector. As Executive Director of GreenLight Detroit, he oversees a $5 million fund aimed at promoting economic prosperity for Detroiters facing poverty. He’s also the Founder and Board President of Black Marriage Movement, a nonprofit committed to generational wealth and healthy birthing outcomes for Black families. Jasahn and his wife are raising three daughters, the HerSheKissis, in Detroit.

In this episode, we dive into the upcoming Black Maternal Health Equity Summit by SEMPQIC. This pivotal event focuses on advancing maternal and infant health while celebrating Black fatherhood. We explore the crucial role Black fathers play in their families and communities. Together, we dispel myths, challenge misconceptions, and confront the false narratives surrounding Black fatherhood.

Don’t miss this empowering conversation. Enjoy the episode!

Andre Ebron on LinkedIn

Marvin Cotton Jr. on Facebook

Marvin Cotton Jr. on Instagram

Jasahn M. Larsosa on LinkedIn

Jasahn M. Larsosa on Facebook

Green Light Fund Website

https://www.sempqic.org/maternalhealthsummit

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Join us in this compelling episode as we welcome Zoe Touray, a survivor of the harrowing November 2021 Oxford High School shooting in Michigan. Since that tragic day, Zoe has been on a powerful mission to protect the innocence of America's schoolchildren. As a passionate advocate for stronger gun laws and enhanced mental health services for gun violence survivors, she’s turning her pain into purpose.

Now a youth activist and national spokesperson for March For Our Lives, Zoe travels across the country, championing initiatives for safer schools and better crisis and trauma intervention for K-12 students and staff.

In this episode, Zoe opens up about her healing journey post-shooting and the creation of her impactful organization, S.E.E. (Survivors Embracing Each Other). Drawing inspiration from March For Our Lives and her supportive parents, Zoe channels her experience and the stories of other survivors to be a beacon of hope and a force for change. She envisions a world where every child feels secure and mentally healthy.

Don't miss this inspiring conversation. Enjoy the episode!

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https://www.linkedin.com/in/konoba-touray-8081b5247/ 

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https://www.survivorsembrace.org/zoe-touray.html

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Get ready for an electrifying episode with Priority Health's powerhouse duo, Ann Donnelly and Candice Sloothaak!

Ann Donnelly, the dynamic Vice President of Care Management, Utilization Management, and Operations at Priority Health, spearheads initiatives that slash unnecessary costs and elevate the health of Priority Health members. Her groundbreaking programs in diabetes prevention, medication therapy, complex care management, integrated behavioral health, and medical care management are revolutionizing the industry.

Joining her is Candice Sloothaak, a trailblazer in Business Systems Analysis at Priority Health. With over four years of dedicated service, Candice leads a team of analysts driving vital health plan medical operations. As treasurer of the Black Professionals Collective and an active member of the Culture and Diversity Council, she is a champion for diversity and inclusion.

In this episode, we're tackling Breastfeeding Awareness Month head-on. We're here to advocate fiercely for breastfeeding, highlighting its incredible benefits for both baby and mom. Breast milk is a powerhouse—easy to digest, immune-boosting, and paving the way for a healthier future. Plus, breastfeeding fosters a deep, calming bond between mother and child.

But we’re not stopping there. We confront the stark racial disparities in breastfeeding rates and emphasize the urgent need for equitable access to education, support, and resources. Together, by sharing our personal breastfeeding journeys and promoting its benefits, we can pave the way for healthier futures for all moms and babies.

Tune in and get ready to be inspired!

linkedin.com/in/ann-donnelly-390838173/

linkedin.com/in/Candice-sloothaak-sa-ssm-b20150b1/

https://empoweredbyangela.com/