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Do you suffer from SEO? Are you stressed, exhausted, and overwhelmed? Do you suffer from burnout?
Leadership expert and Vibrant Life coach, Dr. Geneva Jones Williams, widely known as Dr. Geneva experienced stress, exhaustion and feelings of overwhelm and after a reality check lovingly provided by her mom on a trip home, she took control of her life and taught herself effective strategies and methods to not only reduce stress, exhaustion and feelings of overwhelm but also to eliminate burnout and restore and maintain harmony and balance to her life. Dr. Geneva shares those strategies and methods as well as dispels some of the common myths and misconceptions that people have about burnout and the false pattern of thinking that burnout is necessary for success but rather that "seeking balance and avoiding burnout is critical to success as high achievers and leaders."
Dr. Geneva, is a pioneer in driving transformative change across the nonprofit and entrepreneurial landscapes. With an unmatched track record of over $100 million in fundraising and more than 50 public-private collaborations, she's not just a leader— she's a game-changer. As the current Chair of the Women's Commission, appointed by Michigan’s governor, her influence extends beyond boardrooms and into the lives of women across Michigan. Her podcast, Ignite2Impact, and LinkedIn newsletter, "The Future is Female," offer actionable insights and thought-provoking perspectives, making her a sought-after voice in leadership and personal development.
www.drgenevaspeaks.com
https://www.clubhouse.com/@drgenevaspeaks
https://www.facebook.com/drgenevaspeaks
https://www.instagram.com/drgenevaspeaks/
https://twitter.com/drgenevaspeaks?lang=en
https://www.linkedin.com/public-profile/in/drgenevaspeaks
https://www.facebook.com/groups/1030749157108044/
https://empoweredbyangela.com/
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Are you unwell? Have you ever been sick and struggled to find the correct treatment? Do you want to know how you can naturally prevent and treat illness? In this episode, Traditional Naturopathic Doctor, Dr. Corey shares her personal journey to become well after becoming critically ill following a trip to Africa. According to blood work, MRIs, ultrasounds, and other tests, she was perfectly fine, yet her teeth were loose, she had paralysis on the left side of her body, nerve pain, involuntary muscle spasms, insomnia, and debilitating migraines. She finally “switched gears” and turned to natural methods of treatment and fully recovered. Corey was grateful for having had this experience because she found her life’s mission: to help others overcome situations such as hers with natural modes of therapy…and to demonstrate her faith that a Higher Power has given us everything we could ever need for complete healing within ourselves and growing outside our own backdoor. Dr. Corey also shares simple natural ways to prevent and treat illness during the winter months and beyond as well as her top picks for better health.
Dr. Corey, ND is a Traditional Naturopathic Doctor at Thrive On Life, in Brighton, MI. She specializes in nutrition, iridology, herbology, essential oils, homeopathy, and energy work. Corey started her professional journey at Clayton College, in Holistic Nutrition. She then went on to study Naturopathic Medicine at the Naturopathic Institute of Therapies and Education, earning her the title of Certified Naturopath. Corey is nationally board certified as a Naturopathic Doctor, an Instructor at the Naturopathic Institute, and on the board for the Embassy of Life Mastery. She is also the In-House Naturopathic Expert for The Better Health Stores across Michigan.
https://www.thriveon.life/
https://betterhealthmarket.com/
https://empoweredbyangela.com/
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Are you a Caregiver? Do you provide care for a special loved one? Are you responsible for the health and wellness of many people?
In this episode, Misha Stallworth West, Program Officer at the Ralph C. Wilson, Jr. Foundation talks about caregivers and caregiving and how the Ralph C. Wilson Jr. Foundations in collaboration with the Michigan Endowment Fund has committed 3.7 million dollars to a family caregiver respite called Exhale. Misha and I discuss the many types of caregivers and caregiving and the importance of providing caregivers with rest and resources so they can effectively and compassionately care for their loved ones. Misha also shares her own personal experiences with caregiving.
Misha is a driving force in enhancing the quality of life in Western New York and Southeast Michigan. Misha’s decades long commitment to advocacy is reflected in her role supporting the Foundation's Caregivers and Young Adults & Working Families portfolios. With extensive experience in civic engagement, social justice advocacy, and youth development she brings a wealth of knowledge to her role. Misha’s approach centers around systems-level change, community-driven solutions, and person-centered design.
https://www.facebook.com/RCWJRF/
https://www.ralphcwilsonjrfoundation.org/
https://empoweredbyangela.com/
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Do you want to be healthier? Have you considered a whole-food plant based diet?
Nifiah Reid, Nurse Entrepreneur/CEO and Founder of OUR Enterprises and owner of LIVN TRUTH lifestyle medicine, shares her personal journey to become her best and healthiest self through whole food plant based nutrition after receiving a pre-diabetes diagnosis. Nifiah openly shares how even as a licensed health professional, she found herself in an unhealthy state, fighting the same chronic diseases as her patients, and how through a commitment to a whole-food plant based diet and an overall healthy lifestyle, she radically changed her health and her life. She also addresses some common myths and misconceptions about veganism and protein sources as well as shares her vision to empower individuals to their highest level of self in all things health and wellness that lead to freedom, fun and longevity.
https://www.livntruth.org/
https://empoweredbyangela.com/
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Are you grieving the loss of a significant loved one? Is the holiday season an especially challenging time for you? Do you need hope for the holidays?
Karen Monts, Practice Manager for Counseling Services at Hospice of Michigan shares proactive strategies to effectively navigate through the holidays after losing a significant loved one. Karen also shares how Hospice of Michigan provides supportive services to grieving individuals and families during the holidays and throughout the year. Additionally, Karen openly talks about how she has proactively dealt with her own grief during the holidays and how she has helped many others through her role at Hospice of Michigan. I also openly shared some of my own personal experiences with grief and loss-the unexpected death of my mother, my brother's suicide and tragic death of my father and other significant loved ones and how I have been able to find healing from grief and loss through health.
If you are needing hope for the holidays and throughout the year, this episode will help you find it.
https://www.facebook.com/hospiceofmichigan/
https://empoweredbyangela.com/
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Have you ever struggled with a mental disorder? Have you ever suspected that something is not quite right in your life? Do you need to make a significant change in your life?
Habit Success Strategist, Certified Authenticity Coach, and Certified Financial Literacy Trainer, Michael Wynn talks honestly and openly about his personal journey of identifying that something was wrong, getting an official diagnosis of bipolar disorder, recognizing that he needed to make significant changes in his life and and through the integration of healthy habits and effective strategies, becoming medication free, successful, healthy and whole. Michael also shares some of the healthy habits and effective strategies that he has personally used and the many ways he has helped countless others through his writing and speaking. Truly an empowering conversation.
http://linkedin.com/in/michael-wynn-coach-win-53348615/
http://twitter.com/michaelwynnLive
https://www.tiktok.com/@mikewynnhabits
https://empoweredbyangela.com/
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Are you a fitness professional? Are you a person that works out routinely at a fitness center? Or, are you a person that has thought about going to the gym however never walked through the gym door?
Agent of Change and Exercise Physiologist, Kemper Sosa talks passionately about the gaps in the fitness industry and how he and his organization are on a mission to not only fill those gaps but also bring the 80% of the population that does not belong to a fitness center into the doors. We also have a frank and honest discussion about the impact that disorganization and lack of regulation has had on the fitness industry and how fitness professionals and health leaders can lead the charge towards necessary changes so that the fitness industry is given the same level of importance as the medical industry. Both are key components of a healthy population.
https://empoweredbyangela.com/
https://www.linkedin.com/in/kemper-sosa-266a07123/
https://www.instagram.com/appliedfitnesssolutions
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Are you a snowbird? Do you travel somewhere warm during the winter? If you became ill or needed medical care, would your health needs be covered? HAP’s Manager of Medicare and Individual Sales, Kyle Ingraham shares insights on the specific insurance considerations that snowbirds should keep in mind as they prepare to migrate to warmer climates for the winter and the importance of regularly reviewing and updating insurance plans to accommodate changes in health needs and travel plans. He also shares how snowbirds can access healthcare services and providers while staying out of state and how caregivers should navigate their loved ones’ insurance needs. An informative discussion that will help you make the best health coverage decisions.
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Have you ever been really sick? Have you ever received a medical diagnosis that has changed your life forever? If we are fortunate, we may never get really sick or receive a life changing medical diagnosis. But, what if you did get really sick? What if your doctor told you that you had an illness or a disease that would drastically change your life? Would you know how to heal yourself?
Health Coach and Detox Specialist Anthony Beven healed himself after receiving back-to-back HIV and Cancer diagnoses and has helped others heal themselves. Anthony talks openly about his health and healing journey and shares his expertise in multi-modality DNA and spiritual healing, hormonal resets, pain management, therapeutic hypnosis, nutritional detox and naturopathy. We have an open and honest discussion about illness and the amazing power that we all have to heal ourselves.
https://store.detoxdayspa.com/pages/about-anthony
https://empoweredbyangela.com/
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We all have had moments in our lives when we have taken our health for granted or failed to realize how blessed we are to do every day normal activities. What happens when our health and those things that we have taken for granted are stripped away in a single moment or lost after a series of bad decisions? Best-selling Author, Health and Wellness Expert and Founder of the Wellness Collection™ Cassie Sobelton, learned some valuable lessons about gratitude after a life changing Crohn’s diagnosis and major surgery and horrendous bike accident that forced her to “remember how precious health is and how to find true gratitude for it.” Cassie openly talks about how she had to show up for herself and how her life was forever changed by those people that showed up and those that turned their backs on her during her greatest time of need. We have a frank and honest discussion on what it means to be gracious and how you can intentionally find and create gratitude in your own life.
Learn more about Cassie Sobelton: https://www.cassiesobelton.com/.
Learn more about Angela T. Moore: https://empoweredbyangela.com/.
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