This week was all about wellness and healing for me! I took some time to partake in three extremely beneficial treatments that I just had to share my wild experiences with you all! Tune in and see what I’ve been up to! And don’t forget to check the show notes below for all the juicy offerings I have for you all! Xoxo

Timestamps:

• [3:55] Womb Healing.
• [9:28] Rapid Transformation Therapy.
• [15:11] Rainbow Reiki.

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Let's Connect!

Ready to make 2023 your most wildly successful year yet!? Get my 7 day “Tapping into Massive Money & Abundance” Program! Click here to get more info and sign up!

I also launched a Globally Recognized and Approved Training Provider called: The Empowered Academy! Take our first course to learn ALL levels of Reiki Energy healing! For more info or to sign up for this Internationally Accredited course, head here! And make sure you use the code NEWYEARNEWME to get it for ONLY $22.22 for the launch month of January!!!

As a loyal EmpowereD listener get 25% off my Spiritual Life Coaching program here with the coupon EMPOWEREDLOYALTY25!

If you’ve been hearing all about my healing sessions and are ready to take that step in your journey, head over to my Heal.me Provider Profile and book one with me in whatever type of healing modality you feel called too! As an International Practitioners of Holistic Medicine- Approved Executive Practitioner, I will provide you with a highly effective session that will profoundly change you and your life for the better! 

Don’t forget to send me a screenshot of a written review that you leave wherever you listen to this podcast and email it to me at [email protected] to receive a FREE Manifesting guided meditation!!!

To claim your FREE day by design sheet visit my website and subscribe to my newsletter!

To see what else I’m up to, get more info on my latest offerings, and updates on the podcast, Follow me on Instagram: @theempoweredcoach333.

There are so many ways that we can improve our health and wellness and this one is both easy and free! Does it get any better? Staying in line what I talked about last week, here’s another fantastic way to calm and heal your nervous system. My husband and I have both been incorporating this one and we both agree that it’s so worth adding into your routine! 

Timestamps:

• [2:55] Cold Showers
• [5:04] We have been primed to be in protective mode.
• [7:40] The Wim Hof Method and how cold showers benefit you.
• [10:45] Getting stricter with our habits.
• [11:15] Weight loss due to cold showers.

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Let's Connect!

Ready to make 2023 your most wildly successful year yet!? Get my 7 day “Tapping into Massive Money & Abundance” Program! Click here to get more info and sign up!

I also launched a Globally Recognized and Approved Training Provider called: The Empowered Academy! Take our first course to learn ALL levels of Reiki Energy healing! For more info or to sign up for this Internationally Accredited course, head here! And make sure you use the code NEWYEARNEWME to get it for ONLY $22.22 for the launch month of January!!!

As a loyal EmpowereD listener get 25% off my Spiritual Life Coaching program here with the coupon EMPOWEREDLOYALTY25!

To claim your FREE day by design sheet visit my website and subscribe to my newsletter!

To see what else I’m up to, get more info on my latest offerings, and updates on the podcast, Follow me on Instagram: @theempoweredcoach333.

Self healing and personal improvement has been high on my list for quite awhile now. And this year I’m really stepping it up in the self care department. One of last years podcast guests, Savannah, took me to an Apothecary and what I discovered has been high on my list of things I’ve been using to achieve that! Come hear all about what I’ve been incorporating to transform my nervous system! 

Timestamps:

• [3:57] Healthy habits and treating the self.
• [5:41] Healthy habit sets: Nutrition & resetting the nervous system.
• [9:30] Key markers in health. 
• [11:44] Deanna’s reiki story. 

Here’s the Healthy Habits Program I’ve been following, and the Insta page of the small business where I purchased the tincture from this weeks episode!

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Let's Connect!

Ready to make 2023 your most wildly successful year yet!? Get my 7 day “Tapping into Massive Money & Abundance” Program! Click here to get more info and sign up!

I also launched a Globally Recognized and Approved Training Provider called: The Empowered Academy! Take our first course to learn ALL levels of Reiki Energy healing! For more info or to sign up for this Internationally Accredited course, head here! And make sure you use the code NEWYEARNEWME to get it for ONLY $22.22 for the launch month of January!!!

As a loyal EmpowereD listener get 25% off my Spiritual Life Coaching program here with the coupon EMPOWEREDLOYALTY25!

To claim your FREE day by design sheet visit my website and subscribe to my newsletter!

To see what else I’m up to, get more info on my latest offerings, and updates on the podcast, Follow me on Instagram: @theempoweredcoach333.

This month is all about Health & Wellness.

It’s officially 2023 and I’m looking forward to talking with you all month long about some of my favorite things! We all know that our timelines are about to be filled with the typical New Year’s resolutions that we always see every year. Don’t worry, you can count on me to talk about some out of the box ideas to level up your health and wellness this year! 

Also, my Tapping to Massive Money & Abundance Program is officially LIVE! I’m SO excited to bring this powerhouse of a workshop to you, and if you’re ready to make 2023 your biggest money year yet, then you’re going to want to get signed up for this course here RIGHT AWAY!

And last but not least, I launched a Globally recognized and approved Training Provider called: The Empowered Academy! Take our first course to learn ALL levels of Reiki Energy healing! For more info or to sign up for this Internationally Accredited course, head here! And make sure you use the code NEWYEARNEWME to get it for ONLY $22.22 for the launch month of January!!! 

Timestamps:

• [4:12] Introduction to wellness.
• [5:57] Getting yourself a coach.
• [11:09] Letting go of “go go go.”
• [13:15] Making sure your actions are aligned.
• [16:36] The importance of delegation.

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Let's Connect!

Ready to make 2023 your most wildly successful year yet!? Get my 7 day “Tapping into Massive Money & Abundance” Program! Click here to get more info and sign up!

To see what I’m up to, get more info on my latest offerings, and updates on the podcast, Follow me on Instagram: @theempoweredcoach333. Last chance before 2023 to get 50% off my Spiritual Life Coaching program, DM me the code word BETA!

To claim your FREE day by design sheet visit my website http://www.deannamerlinofit.com

No better way to wrap up our month about all things money, you DO NOT want to miss this weeks guest episode!

This was such a fun one to record. Ryan & I go way back to our younger days; where you could find me behind the bar slinging drinks, and he was in the booth playing all the best beats. And while that started back over a decade ago, we were always fueled by the same dream of living big lives. Even though our realities may look pretty different from each other these days, we still have a whole lot in common. With the two of us being successful in our own right, you’re sure to find gold that hits you just right during this power hour. Make sure you tune in to end this year the right way, and get lit up to walk in to 2023 on the best foot possible with this packed full episode.

Timestamps:

• [11:57] Having a money mindset
• [13:38] Putting Yourself Out There
• [20:31] Learn to Pivot
• [26:12] Gratitude & core values
• [32:50] Learning to Handle Hardship (Prepare for Impact)
• [42:23] The Five Different Types of Wealth
• [56:02] Closing Pieces of Advice

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Let's Connect!

To see what I’m up to, get more info on my latest offerings, and updates on the podcast, Follow me on Instagram: @theempoweredcoach333. Last chance before 2023 to get 50% off my Spiritual Life Coaching program, DM me the code word BETA!

To claim your FREE day by design sheet visit my website http://www.deannamerlinofit.com

To find more information on today's incredible guest and all he has to offer, check out his instagram!

Last week we talked about the energetics of money. The foundation that you really need to understand if you want to make more of it! This week we talk tangible ideas that can really have you raise your income if you let it.

Timestamps:

• [3:30] Personal training.
• [7:15] Start an Etsy business.
• [9:35] Talk about a raise with your boss.
• [15:15] Network Marketing - there's something for everyone.

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Let's Connect!

To see what I’m up to, get more info on my latest offerings, and updates on the podcast, Follow me on Instagram: @theempoweredcoach333. Last chance to get over 50% off my Spiritual Life Coaching program, DM me the code word BETA!

To claim your FREE day by design sheet visit my website http://www.deannamerlinofit.com

This week is all about MONEY.

Money is nothing more than an object. An object we gave a name, and decide a value of. A coin, a dollar, a check etc. they’re exactly that, and they’re just tools. However money energetics, that’s a whole different ball game. One that you want to learn about! Tune in this week to really understand that little green piece of paper that we’d all happily take some more of.

Timestamps:

• [3:15] “Tapping to Wealth” and the Limiting Beliefs on Money
• [5:21] Utilizing Money as Energy
• [6:32] Identifying the Vibration of Money
• [8:33] Journaling about money
• [10:25] Embodying the emotion of abundance
• [12:12] Training the Subconscious

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Let's Connect!

To see what I’m up to, get more info on my latest offerings, and updates on the podcast, Follow me on Instagram: @theempoweredcoach333. Last chance to get over 50% off my Spiritual Life Coaching program, DM me the code word BETA!

To claim your FREE day by design sheet visit my website http://www.deannamerlinofit.com

I finally got to interview Hallie Avolio and you are NOT going to want to miss this! This episode is beyond worth the wait!

Wrapping up a month of manifesting and leading into a month all about money, this week is everything you need to hear about both! Make sure you check out this powerhouse of a manifesting coach to get get everything you need to make both of these things a reality in your life. Todays container is REAL high vibe, so come soak up our energy and hear some real gold!
Timestamps:

• [1:12] Hallie’s Story and introduction.
• [7:38] Finding out who you are.
• [12:59] How Hallie became a manifestation coach.
• [20:03] Manifestation and money.
• [29:05] Overcoming obstacles of self-worth.
• [33:48] How to release worry.
• [40:36] Manifestation hacks.

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Let's Connect!

To see what I’m up to, get more info on my latest offerings, and updates on the podcast, Follow me on Instagram: @theempoweredcoach333. Last chance to get over 50% off my Spiritual Life Coaching program, DM me the code word BETA!

To claim your FREE day by design sheet visit my website http://www.deannamerlinofit.com

To find more information on today's incredible guest and all she’s up to, check out her Instagram!  

Welcome back for part four in my manifesting series!

Surprise! Today wasn’t meant to be a solo episode, but I’ve got some gold for you regardless. Tune in to this weeks episode to learn why throwing in the towel on your dreams, may be just like walking away the day before payday. And, enjoy an interactive episode by following along with one of my secret manifesting weapons!

Timestamps:

• [1:30] Manifestations happen in the 11th hour.
• [2:11] Having Faith, manifestation, and the 11th Hour.
• [5:24] New Year’s resolutions.
• [7:29] Visualization.
• [8:52] Visualization exercise.
• [16:54] Concluding thoughts.

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Let's Connect!

To see what I’m up to, get more info on my latest offerings, and updates on the podcast, Follow me on Instagram: @theempoweredcoach333. Last chance to get over 50% off my Spiritual Life Coaching program, DM me the code word BETA!

To claim your FREE day by design sheet visit my website http://www.deannamerlinofit.com

Welcome back for part three in my manifesting series!

Tune in this week to learn why having TRUE belief is key to making your manifestations happen.

Timestamps:

• [1:54] Truth is the fasting vibrating frequency in your body
• [3:45] Everything is always happening for your greatest and highest good
• [9:01] Tricking Your Brain to change with affirmations
• [14:52] What little changes do you need to make for your thought processes?

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Let's Connect!

To see what I’m up to, get more info on my latest offerings, and updates on the podcast, Follow me on Instagram: @theempoweredcoach333. Last chance to get over 50% off my Spiritual Life Coaching program, DM me the code word BETA!

To claim your FREE day by design sheet visit my website http://www.deannamerlinofit.com