Welcome back for part two in my manifesting series!

Tune in this week to learn how to speed up how fast you manifest your desires, and make your dream life a reality.
Timestamps:

• 1:37 What is your frequency
• 2:54 adjusting your frequency to manifest positivity
• 6:57 How to adjust your frequency
• 15:20 Expressing yourself through art
• 17:47 Being in Nature

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Let's Connect!

To see what I’m up to, get more info on my latest offerings, and updates on the podcast, Follow me on Instagram: @theempoweredcoach333. Last chance to get over 50% off my Spiritual Life Coaching program, DM me the code word BETA!

To claim your FREE day by design sheet visit my website http://www.deannamerlinofit.com

This month is alllll about MANIFESTING!

The next four episodes are going to be focused all on Manifesting, and today is going to start with one of the BIGGEST components in making your dreams a reality, surrender!

Timestamps:

• [1:27] Deanna’s nightmare trip to Nashville.
• [7:12] Let Go Of Control.
• [9:56] Learn to Manifest with childlike belief.
• [11:29] Where Do You Need to Surrender Control.

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Let's Connect!

To see what I’m up to, get more info on my latest offerings, and updates on the podcast, Follow me on Instagram: @theempoweredcoach333. Last chance to get over 50% off my Spiritual Life Coaching program, DM me the code word BETA!

To claim your FREE day by design sheet visit my website http://www.deannamerlinofit.com

At least that’s what it can seem like doesn’t it? Sometimes we think when we heal xyz, then xyz is going to happen…. Well spoiler alert, the healing never ends! Let’s dive into this together a little further this week. 

Timestamps:

• [1:44] Healing Never Ends.
• [3:53] Realizations after sharing my trauma story.
• [7:00] Going from a survival coping mechanism to a thriving coping mechanism.
• [8:35] The importance of integration.
• [11:27] Questions for the you.

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Let's Connect!

To see what I’m up to, get more info on my latest offerings, and updates on the podcast, Follow me on Instagram: @theempoweredcoach333. Last chance to get over 50% off my Spiritual Life Coaching program, DM me the code word BETA!

To claim your FREE day by design sheet visit my website http://www.deannamerlinofit.com

The thing I love about walking the walk with you all is that I always awesome lessons come up that I get to share with you!

Tune in this week for some very simple and effective tips to ensure success in all that you do!

Timestamps:

• [3:29] Living in the Moment
• [5:16] Make lists and DO the thing
• [7:03] Eat the frog first
• [8:18] Q is for quiet time
• [10:11] Rewiring the brain by saying it out loud

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Let's Connect!

To see what I’m up to, get more info on my latest offerings, and updates on the podcast, Follow me on Instagram: @theempoweredcoach333. Last chance to get over 50% off my Spiritual Life Coaching program, DM me the code word BETA!

To claim your FREE day by design sheet visit my website http://www.deannamerlinofit.com

This realization came to me late at night. No matter how scared it made me, I knew to fully take back my power it was time to use my voice.

This week I dive deep, REAL DEEP. From childhood memories to several types of abuse it was time for me to share my story. Because I’m coming for everything I deserve, and more. To get there, these are things I need to face, process, accept and reprogram the limiting beliefs they led too. It starts with me, but my highest hope is to give you the strength and courage to go next.

Timestamps:

• [1:12] Trigger warnings, disclaimers, and context
• [5:57] Deanna’s Trauma Story
• [16:12] Why I’m Sharing My Story
• [18:15] Affirmations to heal

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Let's Connect!

To see what I’m up to, get more info on my latest offerings, and updates on the podcast, Follow me on Instagram: @theempoweredcoach333. Last chance to get over 50% off my Spiritual Life Coaching program, DM me the code word BETA!

To claim your FREE day by design sheet visit my website http://www.deannamerlinofit.com

You’ve all heard me talk about Maddie, “The healers healer”, My personal healing coach.

As promised, today we get to hear from her and learn all about the Magic of Alchemy! Tune in to hear all about her story, it’s one you won’t want to miss!

Timestamps:

• [2:32] Meet Maddie.
• [12:30] Change and growth is as simple as changing ourselves.
• [13:50] Maddie’s Entrepreneurial Journey.
• [18:55] Why is it important to invest in a coach/healer.
• [22:18] Advice for those who feel stuck.
• [34:13] Tips on Manifestation.
• [37:00] One piece of advice.

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Let's Connect!

To see what I’m up to, get more info on my latest offerings, and updates on the podcast, Follow me on Instagram: @theempoweredcoach333. Last chance to get over 50% off my Spiritual Life Coaching program, DM me the code word BETA!

To claim your FREE day by design sheet visit my website http://www.deannamerlinofit.com

To find more information on today's incredible guest and all she has to offer, check out her instagram!

Todays episode was an impromptu solo recording and boy did it feel good! Take a listen to get a kick in the pants, with a large dose of motivation and how capable YOU are of living the life of your dreams. Your voice matters, and your people are waiting. The universe is always speaking to you on what’s possible, are you ready to start listening?!

Timestamps:

• [1:46] Tapping to wealth.
• [4:43] Taking inspired action.
• [6:41] Confirmation from the universe. 
• [10:00] Imposter syndrome.

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Let's Connect!

To see what I’m up to, get more info on my latest offerings, and updates on the podcast, Follow me on Instagram: @theempoweredcoach333. To get over 50% off my Spiritual Life Coaching program DM me the code word BETA!

To claim your FREE day by design sheet visit my website http://www.deannamerlinofit.com

At this point, you guys know that I’m always trying to learn new ways to help serve you.

This week I talk about the newest healing modality I’ve added to my tool belt to help you empower yourself even more and really take your power back! Time to really take it to the next level!

Timestamps:
2:38 - Deanna's EFT and TFT certifications
3:26 - What is Tapping?
7:35 - BELIEVING what your thinking
12:17 - Getting out of your comfort zone

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Let's Connect!

To see what I’m up to, get more info on my latest offerings, and updates on the podcast, Follow me on Instagram: @theempoweredcoach333. To get over 50% off my Spiritual Life Coaching program DM me the code word BETA!

To claim your FREE day by design sheet visit my website http://www.deannamerlinofit.com

This week we’re going to actively do a heart opening meditation, Together!

I hope you enjoy this interactive session as you tap into your heart space, experience gratitude and get to experience one of the MANY tools I utilize for myself as well as throughout my time together with clients in my 1 on 1 spiritual life coaching program!

Timestamps:
2:53 - Sit back and relax
12:44 - and we're back
14:27 - Meditate once a day every day for a week and see what happens

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Let's Connect!

To see what I’m up to, get more info on my latest offerings, and updates on the podcast, Follow me on Instagram: @theempoweredcoach333. To get over 50% off my Spiritual Life Coaching program DM me the code word BETA!

To claim your FREE day by design sheet visit my website http://www.deannamerlinofit.com

How do you feel as you navigate your day? Literally, how are you FEELING? We’re diving into being more in control of your responses to how your day goes! As well as nourishing your body on a cellular level and nurturing the ability to tap into our soul and have higher guidance at any time.

Timestamps:
2:52 - What is your baseline emotion of the day?
6:59 - How are you nourishing your body?
11:21 - Connecting to our higher selves
14:32 - Who is this helpful for?

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Let's Connect!

To see what I’m up to, get more info on my latest offerings, and updates on the podcast, Follow me on Instagram: @theempoweredcoach333. To get over 50% off my Spiritual Life Coaching program DM me the code word BETA!

To claim your FREE day by design sheet visit my website http://www.deannamerlinofit.com