Empowered with Gina | An Empowerment Podcast with Gina Zapanta

We have all been in the thick of the comparison trap. In today's episode, I share one way to avoid the comparison trap. It's a simple but radical idea that helps your mental clarity and prevents you from going down the rabbit hole. I share how taking time off from social media can be one way of helping you feel better about yourself and letting go. 

For more on an empowered life follow me on IG at @ginazapanta_ or on Tik Tok at @gina.zapanta

Today we're going to talk about how to effectively communicate to everyone that you are putting what you want first. I share how you can go through personal and internal conversations with yourself about deciding what in our life works for you and what is working against you. The first step is communicating what you want and learning how to navigate people who will judge you or make you feel bad is part of the process. 

For more on how to live an empowered life follow on IG: @ginazapanta_ or Tik Tok: @gina.zapanta DM me any questions and I will get back to you.

Today's podcast is an accountability check reminder. We've talked about how being accountable, owning your decisions, owning your power, and being responsible for decisions you make, can create the results you want. What an opportunity we have to create a life you love  because no one is forcing you to do what you do, or work where you work. It's such a privilege that we are alive and are capable of reflecting on our decisions. 

Enjoy the episode and follow me on instagram for more on creating a life you love to live. @ginazapanta_

Today, I recap the incredible elevated Level Up event. We had this last Monday with Stedman Graham, world renowned author, thought leader, the kind of people you want to be inspired by and mentored by. The room was full of like-minded people ready to level up their lives. 

Our goal was to get people in a headspace where they can realize that you're in a powerful position. You've always been in a powerful position throughout your entire life, and a lot of us are just coming into our awakening and realizing the power we have. We were never taught this society and programming and how our culture was designed was to keep us in the dark was to keep us.

I share all the big takeaways from the event. 

Follow me for more at @ginazapanta_

In todays episode, I talk about a topic that comes up in so many conversations, and that is people think they don't have power or control over their lives. I'm talking about our every day, every hour, every week and what that looks like down to the meals we eat, to the relationships we're in.

The fact is that you have the control, you've always had the control and you get to choose to use it or forfeit it.

It's short and sweet message and I hope you enjoy. 

For more on this topic follow me at: https://www.instagram.com/ginazapanta_

Ever desire more time to do things? I'm going to share with you exactly how to find that time. I break it all down and walk you through my process step by step to get more hours and more out of your life. You are capable of doing more than you think.

My process is not for everyone, but it is for you if you want more out of life.

Follow me on IG at @ginazapanta_

In today's episode I give you a little tough love. Have you ever been told to Watch Your Mouth? Probably, and this episode I share how that can be helpful statement when you are using it for your own good. It's important to be intentional with your words, thoughts, and how you talk to your self. Stay tuned to see what #STFU stands for and helps me and how I use it as a tool. 

For more on how you can live an empowered life follow me at @ginazapanta_

In today's episode, I talk about FEAR, what it means, why it's there and what it takes to move past it. Above all, I share how it's holding you back. Fear is made up, we are programmed to hold onto fear as a way to protect us but you have to become aware of FEAR. You have to own it to move past it. 

And for more on an awakened life follow me @ginazapanta_

I recently had a conversation about empowerment and what it means, and does it really apply to my message. I share how I redefine empower and how it fits into my belief system which is that we've always had this power. 

In today's episode, I share the awakening of your power and how it can help you redefine your life.

For more on how I live my life follow on IG at: @ginazapanta_

Today, I want to talk to you about how we are classically conditioned through our programming and we are told how to feel when we do something or anything that could be wrong or right. How people treat us triggers us in so many ways and I want you to know that when you allow it to do that, it means you give up your power. You have the power to choose your feelings, rewire your conditioning and know you don't have to struggle in feeling sad or depressed over how someone made you feel. You can choose your feelings and practice taking control of your feelings and so you can take control of your life.

Follow me on IG to learn more about how I implement this into my life: https://www.instagram.com/ginazapanta_/