Empowered with Gina | An Empowerment Podcast with Gina Zapanta

Empowered with Gina | An Empowerment Podcast with Gina Zapanta

By Gina ZapantaEducationSelf-Improvement
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Empowered with Gina | An Empowerment Podcast with Gina Zapanta episodes

  • 7. Dare to Compare, diving into the trap

    Today, we're going to dare to compare, go into the comparison trap, and explore why that thing haunts us and torments us every day. This happens whether we realize we're doing it or not, and prevents us from making decisions that we want to make. Comparison develops fears that aren't real or rational and I want to break it down for you, so you can gain control over your life. 

    Don't forget to follow me for insight on how to live an empowered life.  @Ginazapanta_



    16 min
  • 6. Choose to use your Power

    In today's episode we're going to talk about your power and your choice to use it. So you can transform your lives and finally live that life you want. Every decision has always been within your power. The power to choose to and be aware that we have always actively chosen. I'll share how we've never been taught that you do have the power to experience and go through a situation and come out the way you desire. 


    Through this episode I will guide you to see there is an alternative way so you don't feel the guilt, manage the thoughts, and choose your power.


    Don't forget to follow me on IG: @ginazapanta_ for more on the awakened life. 

    9 min
  • 5. Why saying "NO" is power
    Gina shares a glimpse inside her Empower Hour and digs into why saying no is a skill to learn and what it take to master it. "NO" is power and peace and she shares how had to unlearn everything around people pleasing to gain that peace and power in your life. It's difficult at first because we are trained to say YES, to not upset people, and that saying YES is being good. Today's show will empower you to say "NO".
    She breaks down the two step process to learning to say NO and making the decision that best serves you.
    Follow me for more: @ginazapanta_
    24 min
  • 4. "Mom Guilt"... isn't real!

    Today's topic is a topic that I think haunts a lot of us men and women as parents. The phrase is more commonly known as a feminine phrase, but. Mom guilt can be applied to any parent, so today we're going to talk about Mom guilt, mom guilt, mom guilt. I am also going to break it down and show you how mom guilt is a term that is keeping you small. I'll spill the secret on on how I handle mom guilt and get past those negative thoughts that consume us as moms. 

    If you love the episode follow me on IG for more at: @ginazapanta_

    20 min
  • 3. I'm selfish and it's empowering

    On today's podcast I talk about my favorite word - SELFISH.

    I break down the power of saying no, why we think being selfish is bad, and how you can change that perspective so it can serve you in life. By definition being selfish means that you take your interest first above all and through this episode I hope you are enlightened to think about where in my life you can be more selfish.

    Tune in as I share an exercise on how to start this process. 

    Don't forget to follow on IG for more of how to live an empowered life. @ginazapanta_



    14 min
  • 2. We’ve been programmed! Now what?
    Today I want to talk about programming. I mentioned it a lot and it's a new word to my vocabulary. It will be a big part of this podcast and I'm excited to dive in on this topic. 
    The idea of being programmed by society and how to function in society, is part of us and how we live and I want to define this for you. I will explore it and see how it applies to your life.
    It can be a method or a tool you can use in self examining and self reflecting on why you are where you are in your life.
    If you like the episode leave me a comment and follow me on IG: @ginazapanta_
    16 min
  • 1. Empowered & Awakened

    Welcome to the first episode. I share the number one question I get asked, how did I know I needed change? I talk about the moment I was awakened and how I live my life. It's the beginning as we embark on this journey. 

    Don't forget to follow me on IG: @ginazapanta_

    18 min
  • Trailer Introduction to Empowered, Awakened, & Alive with Gina Zapanta

    This is a show where we discuss everything about the reawakening and reprogramming of our lives. I’m on a mission to live an unapologetic successful life and show you exactly how I do that. 


    Tune us as I guide you through this conversation and I share how you can create a life you love. Don't forget to follow me on IG - @ginazapanta_



    1 min

About Empowered with Gina | An Empowerment Podcast with Gina Zapanta

From the publisher's feed

The Empower Hour Podcast, hosted by Gina Zapanta, is aweekly podcast highlighting the importance of self-love, personal growth, and empowerment. Every other week, Gina discusses what it means to live…

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