EmpowerHER

Fall is most people’s favorite time of year. It brings new energy, abundance, and a sense of calm. 

But did you know that fall is also a great time for goal setting and change?

Fall energy brings the possibility of a fresh start - so in today’s episode I am sharing the 4 ways in which you can make the most of the fall energy. Including energy management, habit stacking, routine creation, and creating a space that is actually conducive to you and your energy. 

These tips are easy to implement and can make a massive difference!

JOIN ENERGY BLUEPRINT NOW - doors close 9/29: https://www.coachdianadebolt.com/energyblueprint

If you would like to work with me 1-1 or consult for your organization on how to be more inclusive at work, email me at [email protected] 

If you loved this episode, rate, review and subscribe! You can follow Diana ⁠⁠⁠⁠@coachdianadebolt⁠⁠⁠⁠ on TikTok and ⁠⁠⁠⁠@coachdianadebolt⁠⁠ ⁠⁠on Instagram and now watch on YouTube here

Do you have a scarcity or abundance mindset?

Money mindset is such a hot topic, but how can you actually achieve an abundance mindset?

In this episode I give you all my tips and tricks including language shifting, subconscious reprogramming, nervous system regulation and more to achieve an abundance mindset. 

It’s not about spending more than you have or ignoring your finances - it’s about rewiring the way your brain thinks and feels about money, so you can create more abundance and therefore more opportunities. 

JOIN ENERGY BLUEPRINT NOW and get a bonus 1-1 coaching session with me - signup before 9/22 to claim your bonus: https://www.coachdianadebolt.com/energyblueprint

If you would like to work with me 1-1 or consult for your organization, email me at [email protected] 

If you loved this episode, rate, review and subscribe! You can follow Diana ⁠⁠⁠⁠@coachdianadebolt⁠⁠⁠⁠ on TikTok and ⁠⁠⁠⁠@coachdianadebolt⁠⁠ ⁠⁠on Instagram and now watch on YouTube here

Are you happy? Because happiness is not an emotion but a state of being. 

In this episode I answer a listener’s question on how to be happy even when doing tasks you don’t enjoy - like chores, paying bills, and administration. 

I give you the ultimate mindset shift on how to choose happiness, PLUS my tactical habit stacking tip that will make you enjoy chores so much more. 

I also share a personal life update - exclusive to the pod!

Download your FREE Habit Stacking 101 workbook to learn how to be more productive and better manage your time here: https://sowl.co/s/AusT3 

If you would like to work with me 1-1 or consult for your organization, email me at [email protected] 

If you loved this episode, rate, review and subscribe! You can follow Diana ⁠⁠⁠⁠@coachdianadebolt⁠⁠⁠⁠ on TikTok and ⁠⁠⁠⁠@coachdianadebolt⁠⁠ ⁠⁠on Instagram and now watch on YouTube here

If you want to create your dream life, manifest your goals, or feel better in your day-to-day - you need to raise your energetic vibration. 

Raising your energetic vibration is the key to becoming the version of yourself who has what they really want - both physically and energetically. 

In this episode I talk about how I raised my energetic vibration, why I needed hibernation time, being a bad person/friend/partner for the sake of myself, and the positives of turning inward. 

I give you the specific tools you need to raise your energetic vibration today. 

Download your FREE Habit Stacking 101 workbook to learn how to be more productive and better manage your time here: https://sowl.co/s/AusT3 

If you would like me to consult for your organization, email me at [email protected] 

If you loved this episode, rate, review and subscribe! You can follow Diana ⁠⁠⁠⁠@coachdianadebolt⁠⁠⁠⁠ on TikTok and ⁠⁠⁠⁠@coachdianadebolt⁠⁠ ⁠⁠on Instagram and now watch on YouTube here

You may be manifesting the wrong way. 

So many people get caught up in manifesting what they think they want based on others. 

But if you don’t manifest from within yourself, you will never be truly happy. 

In this episode I talk about the difference between manifesting what we want and what we think we want, how to overcome it, and some inspiration to dig deep within yourself. 

I just opened up coaching slots for new clients in a three month container, apply to work with me 1-1 here. 

If you would like me to consult for your organization, email me at [email protected] 

If you loved this episode, rate, review and subscribe! You can follow Diana ⁠⁠⁠⁠@coachdianadebolt⁠⁠⁠⁠ on TikTok and ⁠⁠⁠⁠@coachdianadebolt⁠⁠ ⁠⁠on Instagram and now watch on YouTube here

I had an ultimate low point in 2020.

I was sad, depressed, my nervous system was out of wack, I had panic attacks - and I knew I needed a change.

In this episode I am detailing my struggles of 2020, how I overcame them, and giving you all the tools and resources that helped me.

If you are going through a tough time or need some inspiration, this episode is for you!

I just opened up coaching slots for new clients in a three month container, apply to work with me 1-1 here.

If you would like me to consult for your organization, email me at [email protected]

If you loved this episode, rate, review and subscribe! You can follow Diana ⁠⁠⁠⁠@coachdianadebolt⁠⁠⁠⁠ on TikTok and ⁠⁠⁠⁠@coachdianadebolt⁠⁠ ⁠⁠on Instagram and now watch on YouTube here.

Do you put yourself into a metaphorical box?

Because I did. And now I am breaking free. 

In this episode I discuss why so many people put themselves into a box when it comes to their accomplishments, business ideas, skills and talents and why we should break free from the box. 

It is okay to be multidimensional and multi-talented. There is room for all of your skills in whatever you are doing - you just have to be open and share them. 

It is Leo season after all, the perfect time to be authentically you!

I just opened up coaching slots for new clients in a three month container, apply to work with me 1-1 here. 

If you would like me to consult for your organization, email me at [email protected] 

If you loved this episode, rate, review and subscribe! You can follow Diana ⁠⁠⁠⁠@coachdianadebolt⁠⁠⁠⁠ on TikTok and ⁠⁠⁠⁠@coachdianadebolt⁠⁠ ⁠⁠on Instagram and now watch on YouTube here

I manifested one of the biggest life decisions I ever made almost 10 years ago. 

When I moved halfway across the world - everyone thought I was crazy. That I wasn’t going to be happy, that it was the wrong decision, that I would regret it. 

I didn’t regret it - because I knew it was the right decision for me, and I manifested every aspect of it. 

In this episode I talk about my big move, how I manifested it, and the steps I took to get there. 

I also talk about the book The Secret, personal struggles I’m facing, astrocartography, and the law of attraction. 

I just opened up coaching slots for new clients in a three month container, apply to work with me 1-1 here. 

If you would like me to consult for your organization, email me at [email protected] 

If you loved this episode, rate, review and subscribe! You can follow Diana ⁠⁠⁠⁠@coachdianadebolt⁠⁠⁠⁠ on TikTok and ⁠⁠⁠⁠@coachdianadebolt⁠⁠ ⁠⁠on Instagram and now watch on YouTube here

Are you masking?

Many neurodivergent individuals mask as a way to try to fit in with neurotypical culture. 

In reality, this causes overstimulation, burnout, and negative energy that will hurt you in the long run. 

In this episode I talk about what masking is, why it’s not beneficial, and ways you can start to break free from the mask. 

I just opened up coaching slots for new clients in a three month container, apply to work with me 1-1 here. 

If you would like me to consult for your organization, email me at [email protected] 

If you loved this episode, rate, review and subscribe! You can follow Diana ⁠⁠⁠⁠@coachdianadebolt⁠⁠⁠⁠ on TikTok and ⁠⁠⁠⁠@coachdianadebolt⁠⁠ ⁠⁠on Instagram and now watch on YouTube here

A company, organization, and its leaders should be neurodivergent friendly. 

Are you asking the right questions? Are you flexible with work? Do you get to the bottom of why an employee might be under performing?

These are just a few questions to get you thinking about whether you are an inclusive organization or not. 

1 in 5 employees in the workplace are neurodivergent - so if your goal is to have happy employees, increase your bottom line, and decrease turnover - you need to focus on supporting your neurodivergent team members. 

In this episode I cover what to look out for, how to talk to your team, and how to better support them. 

I just opened up coaching slots for new clients in a three month container, apply to work with me 1-1 here. 

If you would like me to consult for your organization, email me at [email protected] 

If you loved this episode, rate, review and subscribe! You can follow Diana ⁠⁠⁠⁠@coachdianadebolt⁠⁠⁠⁠ on TikTok and ⁠⁠⁠⁠@coachdianadebolt⁠⁠ ⁠⁠on Instagram and now watch on YouTube here